The Average Vegans The Average Vegans

In our newest episode, we dive deep into the future of veganism, exploring the trends, challenges and exciting developments that might lie ahead for vegans worldwide. Research points to the growing demand for plant-based alternatives and the environmental impacts of animal agriculture becoming increasingly apparent. The vegan movement is poised for significant growth in the coming years. Using research, we discuss how the future of veganism is shaping and how we hope the world of vegan food, business and culture changes in the coming years.

We recently discussed the history of veganism and thought it only right to dive into the future of the vegan world.

Technology and Veganism
One key area of focus is the intersection of technology and veganism. As new technologies become more accessible and affordable, they have the potential to revolutionize the food industry. This advancement could make veganism more mainstream than ever before. We discuss the many possibilities of how technology will shape the future of veganism but of course, we want to hear from you. How do you see technology shaping the vegan world?

Of course, challenges remain. Despite the scientific consensus on the benefits of plant-based diets, there are still many obstacles to advancing veganism. This episode will explore our thoughts on what we hope for the future and what our research taught us.

Join us as we explore the future of veganism and how we can all contribute to a more compassionate and sustainable world.

We're at it again, and this time, with a Kombucha taste test, you have to watch and listen to! If for nothing but our facial expressions and reactions. Seriously, this is one of the funnier taste tests we've done and it felt like torture sometimes. Ultimately, you will hear about three kombucha drinks we liked and three we absolutely hated.

Kombucha, the probiotic-rich fermented drink, has become a health sensation and a staple in many gut-loving vegan households. In our new episode, we embarked on a taste test journey that Meg has avoided since we started the podcast and David has craved!

In this kombucha taste test, we feature six different varieties of kombucha, all with the base flavor of strawberry. We aimed to explore kombucha by trying various brands and uncover which ones tasted the best to us and which left a less-than-pleasant impression. If we like it, you figure you will as well.

David was excited to try all the options and Meg was scared. For good reason. But we went about each sampling of strawberry-infused kombucha with an open mind. The six varieties showcased the creativity of kombucha brewers from around the country, featuring unique blends of fruits, herbs and flvaors.

However, the verdict was split right down the middle. Three of the kombuchas proved to be delightful, offering a perfect balance, while the other trio left us cringing. You'll have to listen and watch this episode to see which brands won our kombucha taste test and which ones absolutely failed.

Here are the six kombucha options we tried:
Brew Dr. Strawberry Fileds Ca. Craft Babe Kombucha Maui Wowie Humm Probiotic Kombucha Strawberry Blossom Synergy Raw Kombucha Strawberry Serenity Rowdy Mermaid Kombucha Strawberry Tonic Health-Ade Kombucha Strawberry Glow
While taste is subjective, we hope that sharing our opinions might help you find a kombucha that fits your taste buds. This was a serious reminder that not all kombuchas are created equal. Whether you're a seasoned kombucha enthusiast or a curious vegan looking to incorporate this fermented beverage into your diet, this kombucha taste test is a valuable guide to finding the strawberry-infused kombucha that suits your palate.

Do you consider yourself a vegan expert? See how many questions you can answer correctly on our latest episode, where we play a fun trivia game about the history of veganism! All of the facts and stats in this episode come from The Vegan Society and EarthSave Canada.

Trivia About The History of Veganism
We have a brand-new episode out now that'll take you on a time-traveling adventure through the unique history of veganism. We dove deep into the roots of the vegan movement, uncovering some interesting stories, stats, and fun facts that neither of us had any idea about until this episode.

In Episode 84, Meg decided to spice things up with a game of vegan trivia! Picture this: Meg quizzing David about the evolution of vegan living, from the first mentions of avoiding animal products to the other names considered besides vegan. You'll learn a lot, just like we did, while also enjoying a little game of "Does Daivd know the history of veganism?" If you're a real fan of the pod, you already know the answer to that!

We hope you enjoy this little game and learn something about the history of veganism along the way. We had so much fun changing things up a bit and plan to include more games in the future.

As always, we want to hear from YOU! Did you enjoy the banter, the laughter and the unique facts about the vegan movement? Leave us a review on your favorite podcast app and let us know.

And if you're not following us on social media yet, what are you waiting for? Join our veggie-loving community, stay updated on the latest episodes and learn more about our lives.

Our Past Episode Recommendations
SANDRA NOMOTO, VEGAN AUTHOR   DARË CHEESE, THE BEST VEGAN CHEESE   INTERVIEW WITH CORRINE BAKER, OUTSIDERS SANCTUARY   INTERVIEW WITH TAMARA EVANS   RYM SELMI, CEO OF MIIRO PLANT BASED
What AI Told Us To Write
In this new section, we include some of the funny things Chat GPT says we should write about this episode. We will add this in all future show notes because AI really comes up with some hysterical sayings about veganism. Enjoy!

Our dynamic cohosts took a break from chewing on kale to engage in a hilarious game of vegan trivia that will have you laughing so hard that you might forget you're holding a carrot stick.   Picture this: one host quizzing the other on the obscure beginnings of veganism, dropping knowledge bombs on soy pioneers and tofu trailblazers.   Don't forget to binge-listen to our past episodes – they're like a buffet of knowledge served with a side of humor.

In episode #82, we interview Sandra Nomoto, a vegan content writer/editor, and author in Vancouver, Canada. She recently wrote a fantastic new book called Vegan Marketing Success Stories. The cutting-edge concept of Sandra Nomoto's book showcases the marketing tactics of vegan businesses worldwide. This book is so successful that it ranked in the Top 100 Kindle books in its category on Amazon.ca the week it was released.
About Sandra's New Book Sandra Nomoto self-published this new book and included 47 contributors creating a unique storytelling experience. We are so thankful to have Sandra on the podcast to grace us with her incredible knowledge of successful and not-as-successful vegan marketing tactics used worldwide. She even gives tips for vegan business owners!
You'll love learning about the vegan ink Sandra used in her new book! And about the Vancouver vegan scene!
Where to Find Sandra Nomoto Visit Sandra's website to learn more about her and purchase her new book Vegan Success on Amazon. Make sure to follow her on Facebook and Instagram!
Check out our last interview with Gwendolyn Darë from Darë Cheese!
You can find us on Apple Podcast, Stitcher, Pocketcast, or anywhere else you get your podcast fix. Make sure to leave us a review and recommend us to your friends, family, coworkers, strangers, the delivery driver. Of course, follow us on Instagram and Facebook @theaveragevegans, Subscribe to us on YouTube, or email us at theaveragevegans@gmail.com. We’d love to learn your vegan story, your favorite vegan treats, your episode suggestions, and what questions you have about the vegan lifestyle.

If you're new to the plant-based lifestyle, you've probably been asked your reasons for going vegan. This episode is your handy guide for replying to that coworker that scoffs at your lunch choice. For the most part, there are three main motivations. People choose to go vegan to save animals, to save the environment, or to save their own health.

Our Reasons For Going Vegan
In this episode, we go more in-depth on our whys for choosing the vegan lifestyle and our whys for staying vegan. The reasons you stay vegan can be very different than your reasons for choosing to be vegan. And that is true for Meg! Listen to this episode to find out how.

Save the Animals
We start this episode by discussing the main reason people go and stay vegan - the animals. Sometimes, it might not be their primary reason for choosing to eliminate animal products from their life. But it ends up being what keeps them living this lifestyle. Stopping the abuse, torture, and murder of animals is the backbone of the vegan movement. In this episode, we share a lot of statistics but the ones in this section are the most heartbreaking. Like this one - it is estimated that every year 80 billion land animals are slaughtered for food. That statistic alone could be the reason someone goes vegan.

Not everyone decides to change their lifestyle for animals, and weirdly, some vegans judge other vegans if animal protection isn’t the main reason they go plant-based. Personally, we here at The Average Vegans don't care why you go vegan. We don't care if you do it to piss your parents off. Or if you want to follow your favorite celebrity trend. We don't care if you take small steps or big movements toward eliminating animal products from your life. We're just thankful you did. And so are the animals!

If you want to hear more animal abuse statistics, you should check out Episode 63 which talks all about the dairy industry.

Save Your Health
The health benefits of a vegan diet vary from person to person. Studies have shown that a plant-based diet lowers blood pressure, cholesterol, rates of heart disease, type 2 diabetes, and some types of cancer.

In a 2009 study, 43% of participants following a vegan diet reduced their blood sugar-lowering medication, compared with only 26% of participants who followed an ADA-recommended diet. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466941/

Reasons for Going Vegan: Save The Environment
If the stats about animal abuse and slaughter weren't bad enough, we also discuss the destruction of the environment thanks to animal agriculture.

One stat that might shock you is that animal agricultural production is estimated to be responsible for 80 percent of global deforestation. Keep listening to hear more reasons for choosing the vegan lifestyle.

You can find us on Apple Podcast, Stitcher, Pocketcast, or anywhere else you get your podcast fix. Make sure to leave us a review and recommend us to your friends, family, coworkers, strangers, the delivery driver. Of course, follow us on Instagram and Facebook @theaveragevegans, Subscribe to us on YouTube, or email us at theaveragevegans@gmail.com. We’d love to learn your vegan story, your favorite vegan treats, your episode suggestions, and what questions you have about the vegan lifestyle.