4 episodes
The Better You CrossFit White River
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- Health & Fitness
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5.0 • 1 Rating
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A podcast dedicated to making you the Better You. The real you is yet to be discovered. You are more amazing than you think.
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Ep. 4 You are More Than a Body
What are you training for? You are more than a body.
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Ep. 3 Reverse Ninja-Neering
Become the better you through the art of reverse Ninja-Neering
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Ep. 2 Spinal Identity
In Fitness we must prioritize our spine before action. In life we must prioritize our identity before action. Who are you?
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The Better You
Episode one of a series developed to help you become the better you; the version of you that you were meant to be. Listen and find out where this concept started and why it is important for you to become the better you.