45 min
The Big Picture of Well-Being & Your Calendar with Annelise Worn The Ultimate Journey of Self-Care
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- Health & Fitness
In this episode, I had the pleasure of having Annelise Worn, a business strategist and marketing mentor join me. Annelise and I discuss the importance of aligning business systems with personal well-being for success and fulfillment.
She shares insights on self-care, boundaries, and avoiding burnout based on her entrepreneurial journey. Annalise emphasizes the significance of balancing physical, cognitive, and professional well-being, suggesting CEOs lead by example to create a supportive business environment.
By aligning calendars and financial goals with personal aims and making gradual changes, business owners can optimize their business strategies. Annalise also delves into intentional decision-making, values alignment, and fostering a purpose-driven business culture, offering practical tips on CEO time management, system refinement, and routine adjustment for long-term success and happiness.
HIGHLIGHTS:
04:16 Million Dollar Racehorse Analogy
06:44 Setting Boundaries with Clients
08:59 Adapting Business Strategies for Growth
10:35 Finding Peace and Enjoyment in Business
14:56 Three Matrix Model for Well-being
19:21 Creating a Business that Supports Life
21:27 Importance of Prioritizing Values
24:19 Uncovering Your Underlying Purpose
29:38 Leaving a Lasting Impact
31:23 Creating a Business with Purpose
34:46 Balancing Business Success with Personal Life
38:04 Starting with a Dream Calendar
CONNECT WITH ANNELISE
Website
Instagram
ALISON'S LINKS:
Check out the ULTIMATE PODCASTS
Get your copy of Alison's Retreat Checklist
EMAIL ME
VISIT MY Website
FIND ME on Facebook
FOLLOW ME on Twitter
FOLLOW ME on Instagram
EXPLORE OUR RETREATS HERE!
JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach
INNOVATION AVENUE: Fitness & Self-Care Revolution on Facebook
ANDROID USERS leave a REVIEW on PODCHASER
a href="https://podcasts.apple.com/us/podcast/the-ultimate-journey-of-self-care/id1478579738" rel="noopener noreferrer"...
In this episode, I had the pleasure of having Annelise Worn, a business strategist and marketing mentor join me. Annelise and I discuss the importance of aligning business systems with personal well-being for success and fulfillment.
She shares insights on self-care, boundaries, and avoiding burnout based on her entrepreneurial journey. Annalise emphasizes the significance of balancing physical, cognitive, and professional well-being, suggesting CEOs lead by example to create a supportive business environment.
By aligning calendars and financial goals with personal aims and making gradual changes, business owners can optimize their business strategies. Annalise also delves into intentional decision-making, values alignment, and fostering a purpose-driven business culture, offering practical tips on CEO time management, system refinement, and routine adjustment for long-term success and happiness.
HIGHLIGHTS:
04:16 Million Dollar Racehorse Analogy
06:44 Setting Boundaries with Clients
08:59 Adapting Business Strategies for Growth
10:35 Finding Peace and Enjoyment in Business
14:56 Three Matrix Model for Well-being
19:21 Creating a Business that Supports Life
21:27 Importance of Prioritizing Values
24:19 Uncovering Your Underlying Purpose
29:38 Leaving a Lasting Impact
31:23 Creating a Business with Purpose
34:46 Balancing Business Success with Personal Life
38:04 Starting with a Dream Calendar
CONNECT WITH ANNELISE
Website
Instagram
ALISON'S LINKS:
Check out the ULTIMATE PODCASTS
Get your copy of Alison's Retreat Checklist
EMAIL ME
VISIT MY Website
FIND ME on Facebook
FOLLOW ME on Twitter
FOLLOW ME on Instagram
EXPLORE OUR RETREATS HERE!
JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach
INNOVATION AVENUE: Fitness & Self-Care Revolution on Facebook
ANDROID USERS leave a REVIEW on PODCHASER
a href="https://podcasts.apple.com/us/podcast/the-ultimate-journey-of-self-care/id1478579738" rel="noopener noreferrer"...
45 min