66 episodes
The Brummy Brother's Podcast The Brummy Brother’s Podcast
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- Health & Fitness
A weekly podcast hosted by former Royal Marines Commando Harry Shepherd, and Personal Trainer Eddie Rex.
In ‘Lifting The Lid’, the boys pull back the curtain on life in the Royal Marines. From dodgy communal showering, to arctic training in Norway, they explore the good, bad, and ugly aspects of being a Commando.
In ‘Below The Bar’, the boys attempt to tackle the pressing issues of the day with a generous serving of immature humour, dubious opinions, and unsolicited advice. Everything is up for debate, so tune in and witness them cling to what little dignity they still possess.
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Below The Bar #51 - Nigel Farage & The Euros
In this episode, expect to find out why Nigel Farage is a complete charlatan, how you can leverage perspective to change your mindset, and what we think makes someone a good coach.
Free Military Preparation Seminar Day - https://www.eventbrite.co.uk/e/military-preparation-seminar-tickets-886738808647?aff=oddtdtcreator
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
The Brummy Brother's Instagram - https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog -
Below The Bar #50 - National Service & Running Walts
In this episode, expect to find out why you should come to Harry’s next free event, what we think about Rishi Sunak’s National Service announcement, and how to spot a running walt on your next race day.
Free Military Preparation Seminar Day - https://www.eventbrite.co.uk/e/military-preparation-seminar-tickets-886738808647?aff=oddtdtcreator
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog -
Below The Bar #49 - Our Fitness Pet Peeves (Room 101)
In this episode, expect to find out why greens powder is the hallmark of a charlatan, how commercial gyms could be designed more effectively, and what we think of people who base their entire personality on Pure Sport Run Club.
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog -
Below The Bar #48 - The Comeback Episode
In this episode, expect to find out what we've been up to for the past month, which events we're building towards for the remainder of 2024, and why Birmingham still is, and always will be, a sh*t hole.
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
The Brummy Brother's Instagram - https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog -
Below The Bar #47 - Lanzarote Special (Part 2)
In this episode, expect to find out why you should train on
holiday, how not to entertain yourself on a flight, and what we think of fat people who hire mobility scooters.
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog -
Below The Bar #46 - Lanzarote Special (Part 1)
In this episode, expect to find out why retirement is a psyop to keep you employed, how Eddie navigates a holiday in the sun, and who you wouldn't want to bump into in a bar in Lanzarote.
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog