The Cannabis Connoisseur Islah Washington, Jack Stone

Cannabis and Sunrise!

In this week's episode of our podcast, hosts Ryan and Jack dive into the serene and uplifting world of sunrise and cannabis. The duo explores how starting your day with a wake n bake while witnessing the morning sun can not only enhance your mood and creativity but also sync with your body's natural rhythms to promote overall well-being. They discuss the scientific benefits of morning sunlight exposure, such as improved serotonin production and regulated sleep cycles, and explain how integrating cannabis can amplify mindfulness and physical relaxation. With personal anecdotes and scientific insights, Ryan and Jack highlight the transformative power of combining these natural elements to start the day with positivity and peace. Tune in to discover how embracing this routine can lead to long-term health benefits, making every morning a rejuvenating experience.

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100 Best Marijuana Podcasts You Must Follow in 2024
cannabis.feedspot.com

References:
https://www.sunrisetribe.org/thesunriseeffectblog/the-science-behind-the-physical-and-mental-benefits-of-watching-the-sunrise
The Magic of Sunrise and Sunset: New Research Quantifies the “Wow” Factor
https://amerisleep.com/blog/benefits-of-morning-sunlight-for-sleep/
https://www.nsdr.co/post/morning-light-exposure-a-guide-based-on-dr-andrew-hubermans-insights
https://www.hubermanlab.com/newsletter/using-light-for-health
https://zomasleep.com/blog/morning-sunlight-for-sleep
https://www.thegoodtrade.com/features/morning-sun-benefits

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Flavonoids!

Cannabis flavonoids are compounds found in the cannabis plant that contribute to its therapeutic properties and are part of its entourage effect. They possess antioxidant, anti-inflammatory, and neuroprotective properties, potentially offering health benefits beyond those provided by Cannabinoids like THC and CBD.

https://cannabis.feedspot.com/marijuana_podcasts/

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and 4/20/2024!

In this week’s episode Ryan and Jack celebrate 4/20—a day that has evolved from an insider's signal into a global phenomenon symbolizing cannabis culture, advocacy, and community. This special date offers a platform for both celebration and protest, bringing together diverse groups to push for political and social change surrounding cannabis. We'll explore the origins of 4/20, tracing back to a group of high school students in 1971 and how it grew, fueled by music and social movements, into the widespread observance it is today. As cannabis continues to step into the legal and scientific spotlight, we discuss the substantial advancements in cannabinoid research and their therapeutic potentials, from pain relief and epilepsy management to mental health benefits. Join us as we dive into how 4/20 and cannabis itself have made significant impacts on society, from cultural acceptance and legal reforms to economic and public health improvements.
https://cannabis.feedspot.com/marijuana_podcasts/

Research:
CBD and Your Endocannabinoid System: How it Works | Amy Myers MD
Pharmaceuticals | Free Full-Text | Endocannabinoid System: Chemical Characteristics and Biological Activity
IJMS | Free Full-Text | Cannabinoid Receptors and the Endocannabinoid System: Signaling and Function in the Central Nervous System
The 7 most important cannabis research studies of 2023 | Leafly

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Munchies!

Today Jack and Ryan talk about Cannabis and the MUNCHIES! What are the munchies? What causes them? Can we avoid them? Can Cannabis stimulate them? All great questions, and we’ll have some answers for you when you tune in! :)

marijuana-podcasts.jpg
100 Best Marijuana Podcasts You Must Follow in 2024
cannabis.feedspot.com

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Life Quality!

This week, Ryan and Jack dive into how cannabis can significantly uplift your quality of life, touching on its potential as an alternative treatment. They discuss a UK study revealing medical cannabis users experienced less anxiety, better sleep, and reduced opioid use, underscoring the importance of recognizing cannabis' therapeutic potential. With personal anecdotes and a focus on anxiety and sleep, they explore how managing these issues with cannabis can lead to a fulfilling life, emphasizing the need for more research to unlock cannabis' full potential.

marijuana-podcasts.jpg
100 Best Marijuana Podcasts You Must Follow in 2024
cannabis.feedspot.com

Research
https://onlinelibrary.wiley.com/doi/pdf/10.1002/npr2.12403
https://www.leafly.com/news/health/weed-vs-patient-quality-life-2024

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Autism!

Why is this topic important?
-According to the Centers for Disease Control and Prevention (CDC), about 1% of the world's population has autism spectrum disorder – over 75,000,000 people. In the United States its about 1 in every ~55 children are diagnosed with ASD.

Want more Resources for Medical Marijuana for Kids?
How about “MAMMA” OR MOTHERS ADVOCATING MEDICAL MARIJUANA FOR AUTISM, an advocacy group always working to make the benefits of cannabis more accessible to all, especially children affected by this, so make sure to check out their website for all of the stories pertaining to this as well! www.mammausa.org

Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7759327/
https://www.webmd.com/brain/autism/news/20190510/can-medical-marijuana-help-kids-with-autism
https://www.cdc.gov/ncbddd/autism/facts.html

marijuana-podcasts.jpg
100 Best Marijuana Podcasts You Must Follow in 2024
cannabis.feedspot.com

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.