Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
A Lifer Update From Chalene
Friday episodes have quickly become a fan favorite and this week should be no exception! Today, Chalene spills the tea and gives all the insane / hilarious / scary details about her on-air wardrobe malfunction in front of 800k people! Plus, an update on family, life and — of course — Bob.
Avoiding Alzheimer's with Dr. Dean Sherzai
Today, Chalene talks with Dr. Dean Sherzai — a neurologist and an expert in Dementia and geriatrics. After you listen to this episode, you’ll be so much more aware of the simple daily lifestyle hacks you can start doing now (as early as your 20's, 30's and 40's) to help you and your loved ones drastically prolong the onset of — and maybe even avoid, altogether — Alzheimer’s or Demen
Don’t Ask How, Ask Who — with Dean Graziosi
Every once in a while we have a guest on our business podcast, Build Your Tribe, who Chalene really feels The Chalene Show listeners need to hear. Dean Graziosi is one such guest! This down-to-earth family man became incredibly successful in business — with ADHD and Dyslexia, no less — through the power of self-education. This conversation is the definition of inspirational!
A Lifer Update From Chalene
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob.
Stop Underestimating Yourself with Tony Robbins
This episode is extra special because, as you will hear, it’s a full-circle moment for Chalene. Today, she interviews a man who needs no introduction — Tony Robbins (#1 Life & Business Strategist, #1 New York Times Best-Selling Author, Entrepreneur and Philanthropist). This powerful interview is filled with endless golden nuggets... it’s going to blow your mind!
Is Work-Life Balance a Myth, with Megan Hyatt Miller
Today, Chalene invites Megan Hyatt Miller (author, speaker, podcaster) onto the show to discuss the myths associated with creating work-life balance. Megan has just released a new book — co-authored with her dad, Michael Hyatt — all about this very topic! This interview has so many great takeaways that apply to everyone — not just entrepreneurs.
Great episode with Dr. Sherzai
Great questions, informative, & much needed information. Amazing that something as simple as a daily walk can impact your life in such a big way. Thank you for bringing these conversations to people!
I am binge listening to the Chalene Show! She is encouraging and enjoyable to listen to. Love the range of topics she covers. So good!
Love love love her practical tools for a better life. Like talking to a girlfriend.