653 episodes
The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson
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- Fitness
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4.9 • 5.3K Ratings
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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5 Unconventional Tips to Spend Less Time on Your Phone and Get Focused
Today, Chalene shares 5 unconventional tips that’ll help you spend less time on your phone and focus more on what is truly important in life.
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So, Here’s the Deal | Lifer Update
As always, there is a lot going on in the Johnson household! Especially, as of late. So today, Chalene and Bret decided to catch you up on all the things. This episode is packed with lots of raw emotion, laughter and love.
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The 2021 DeClutter Project Part 6 | Step by Step How to Resell Your Clothes
When you learn that you don’t need money to start making money, it could be the catalyst to change your life! Chalene’s guest is Leslie Tucker, an expert in the world of online reselling platforms. Leslie went from working a full time job and reselling as a hobby to retiring from her job and running a full time reselling business. You’ll get step-by-step tips on how to start, what to sell, what platforms to use and so much more. Seriously, you won’t believe all the information packed in this one ep!
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The 2021 DeClutter Project Part 5 | Step By Step Closet Organization
Welcome to part 5 of the 2021 Declutter Project! In today’s episode, Chalene continues to focus on cleaning out the closet. She’ll walk you through, step by step, her very specific process so that you can get your closet in control and totally organized.
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The 2021 DeClutter Project Part 4 | Tools to Get Organized
Welcome to part 4 of the 2021 Declutter Project! In today’s episode, Chalene focuses on her very specific process for cleaning out the closet. You’ll learn the tools needed to make the experience fun & easy and tips to start decluttering your closet NOW. Get ready to have your closet give you a sense of peace and calm.
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The 2021 DeClutter Project Part 3 | Everything Needs a Home
Welcome to Part 3 of The DeClutter Project! Today’s focus is all things organization. It’s possible to be very cluttered and organized and, not to mention, disorganized with little clutter. The ideal, though, is to be very organized AND have minimal clutter. In this episode, Chalene will show you how!
Customer Reviews
ACOA
Great episode. Just want you to know there are actual support groups like Al-Anon called Adult Children of Alcoholics and Dysfunctional families and they offer a large virtual experience!
Not enough substance, too much fluff
Listened to episode 626-how to not gain weight during peri menopause/menopause. Unless you’ve been living under a rock...absolutely nothing helpful. Test your hormones, eat healthy, take care of yourself. All I have to say is, no DUH Charlene!
Can’t with the interruptions
Chronic interrupter. Listened to the episodes with Dr. Zach Bush & found myself continuously frustrated by the number of interruptions she executed. When you have a brilliant guest going into depth about fascinating content, please refrain from stopping him or her & let them share. Hopefully this has improved over time— won’t be listening to anymore to find out!