300 episodes

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson

    • Health & Fitness
    • 4.9, 4.2K Ratings

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Customer Reviews

4.9 out of 5
4.2K Ratings

4.2K Ratings

Coach Erin Z ,

Really loved Episode 484

As someone who struggled most of her life “picking the wrong men” AND even allowing many friendships to be “toxic” because I DIDN’T SET BOUNDARIES and wanted to people please all the people and never let anyone down EVEN WHEN I was physically and mentally exhausted.... (this is called Codependency, as I know now, and I’ve been in recovery for 5 years through Celebrate Recovery which I’m SUPER impressed was talked about on this episode!)

Celebrate Recovery is an Amazing ministry offered at many churches Nationwide (and even in the Philippines!) and is a faith based FAMILY recovery program.

Thanks for this super honest discussion and not making it about “those people” because we ALL have hurts, habits and hangups! 🙌🏻🙌🏻

Merce.Cordero ,

About Episode 484

I have never struggled with the “usual” addictions but this episode has opened my eyes to how harmful my “accepted” addictions are. This has changed my home life and, as a direct consequence, my home business as well. I am so grateful for this episode, this candid interview that is a surprising life changer. Much love!

dishy ,

Great podcast- worth subscribing

Such an inspiring and amazing podcast. Truly taps into what I have dealing with throughout my life.
Chalene taps right into what you are thinking and helps you find another prescriptive.
She truly is the bomb.

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