3 episodes
The Chris Walton Podcast Chris Walton
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- Health & Fitness
Interviews exploring self-growth // Stories that inspire me // Going deeper into being.
I’m Chris Walton; a hypnotherapist, relaxation and mindfulness teacher (and sometimes investor in start ups).
Join me as we explore ideas, tools, motivation, mindfulness, hypnosis, plant medicine, dreams, beliefs, resilience, and living with purpose.
[chris-walton.com](http://chris-walton.com/)[www.instagram.com/chris.d.walton/](http://www.instagram.com/chris.d.walton/)
My other podcasts:
Guided Meditations - Journeys in Words
Startup Interviews - VISION
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Interview: 'A week in a coma' - Tom shares his experience
After an unexpected aneurysm at only 37 years old, Tom spent 2 months in intensive care and a week in a coma. In this episode he tells us about that week and how he held on to life itself.
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Gary's Ayahuasca experiences and the 'just do it' energy for pushing ahead with ideas
In this episode I'm very pleased to meet with my friend Gary who I met on an Ayahuasca retreat in March 2020 just before the world shutdown due to covid.
We talk about his ceremony experiences, how the learnings helped give him a 'just do it' energy into his life, how he put his big ideas into practice, how he left his job, ended up merging 2 rival companies and then selling the new company.
We also talk about integrating back into life after Ayahuasca, connecting with healthy masculinity, living in the present and changes in beliefs. -
Jay Simpson - Mindfulness, compassion and the story of how dream premonitions led him to Buddhism
In this episode I chat with Jay Simpson house manager and trustee of Jamyang Buddhist Centre Leeds. We discuss Jay's path to Buddhism, starting when he found some books as an 8 year old via dreams that foretold the future to building helping build the future of the centre. We talk about the importance of compassion and mindfulness in meditation and in living a positive life!