202 episodes

Welcome to The Confident Woman Podcast! We're here to keep it real, raw, and relatable and what it means to be The Confident Woman.

Join Rachel Brooks and her co-hosts, friends, and carefully curated guests as they talk about everything, including confidence, body image, love, relationships, business, finances, health, fitness, freedom, and fun in the most authentic, transparent, and vulnerable ways.

If you’re looking to become your best and most confident self, this podcast is for you!

The Confident Woman Podcast Rachel Brooks

    • Education
    • 4.9 • 48 Ratings

Welcome to The Confident Woman Podcast! We're here to keep it real, raw, and relatable and what it means to be The Confident Woman.

Join Rachel Brooks and her co-hosts, friends, and carefully curated guests as they talk about everything, including confidence, body image, love, relationships, business, finances, health, fitness, freedom, and fun in the most authentic, transparent, and vulnerable ways.

If you’re looking to become your best and most confident self, this podcast is for you!

    Reclaiming Your Confidence with Heidi Bee (Part 2)

    Reclaiming Your Confidence with Heidi Bee (Part 2)

    This week's episode is Part 2 of the series "Creating A Confident Comeback With Heidi Bee." In this episode, Rachel Brooks continues her conversation with Heidi Bee as they delve deeper into the topic of reclaiming confidence and overcoming challenges.
    Listen in as Rachel and Heidi share their personal journey and the lessons they've learned along the way. You'll also receive practical tips and advice for creating your own confident comeback. This empowering and uplifting episode will leave you motivated and inspired to reclaim your confidence. Get ready to take notes and be inspired!
    Don’t forget to check out this week’s episode resources in the links below. ↓
    Connect with Heidi Bee:
    Website
    Instagram
    Resources:
    Thank you to our Sponsor, Organifi!! Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!
    Links to Check Out:
    Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase
    Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
    Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
    Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
    Download your FREE Confidence Booster Guide
    Join The Confident Woman Community on Facebook here!
    Free Resource Hub - get the good here!
    Connect with Rachel:
    Facebook
    Instagram

    • 58 min
    Behind The Scenes: Creating A Confident Comeback with Heidi Bee (Part 1)

    Behind The Scenes: Creating A Confident Comeback with Heidi Bee (Part 1)

    In this week's episode of The Confident Woman Podcast, host Rachel Brooks sits down with guest Heidi Bee for an intimate and authentic conversation about creating a confident comeback. The two women remove their masks and share their struggles and triumphs as they navigate the journey of life together. Join them for a real, raw, and relatable conversation as they dive into the behind-the-scenes of being a confident woman. Grab a cup of coffee and a cozy blanket, and join in on the conversation as these two confident women connect and share their wisdom and insights. This is an episode you won't want to miss!
    Don’t forget to check out this week’s episode resources in the links below. ↓
    Connect with Heidi Bee:
    Website
    Instagram
    Resources:
    Thank you to our Sponsor, Organifi!! Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!
    Links to Check Out:
    Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase
    Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
    Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
    Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
    Download your FREE Confidence Booster Guide
    Join The Confident Woman Community on Facebook here!
    Free Resource Hub - get the good here!
    Connect with Rachel:
    Facebook
    Instagram

    • 1 hr 8 min
    Letting Go with Gratitude: Overcoming Resistance and Embracing Change

    Letting Go with Gratitude: Overcoming Resistance and Embracing Change

    Are you feeling stuck and struggling to let go of the things that no longer serve you? Do you find yourself running from the pain and grief of change? Today’s episode is about finding the strength and resilience to let go and make room for new beginnings.
    In this solo episode, Rachel talks about:
    The struggles and challenges of letting go and embracing change
    The pain and grief that comes with shedding pieces of ourselves
    The role of gratitude in navigating the process of letting go
    The importance of being compassionate and extending grace to ourselves
    The power of gratitude in learning how to heal from trauma and loss and how it can empower us to move forward in our lives.
    ... and so much more!
    Don’t forget to check out this week’s episode resources in the links below. ↓
    Resources:
    Thank you to our Sponsor, Organifi!! Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!
    Read the new Grace + Gratitude series.
    Links to Check Out:
    Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase
    Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
    Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
    Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
    Download your FREE Confidence Booster Guide
    Join The Confident Woman Community on Facebook here!
    Free Resource Hub - get the good here!
    Connect with Rachel:
    Facebook
    Instagram

    • 21 min
    Incorporating Healthy Behaviors into Your Daily Routine

    Incorporating Healthy Behaviors into Your Daily Routine

    Are you ready to take control of your health and well-being? In this week's episode, Rachel shares practical tips and advice on finding balance, incorporating healthy behaviors into your daily routine, practicing self-care, and seeking support from others.
    Rachel discusses:
    strategies for finding harmony, balance, and joy in the busyness of our daily lives
    tips for setting achievable and realistic health goals
    creating a healthy and sustainable lifestyle for overall well-being and confidence
    where to find the community and support of like-minded women on similar paths
    …and so much more!
    Don’t forget to check out this week’s episode resources in the links below. ↓
    Resources:
    Thank you to our Sponsor, Organifi!! Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!
    Read the new Grace + Gratitude series.
    Links to Check Out:
    Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase
    Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
    Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
    Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
    Download your FREE Confidence Booster Guide
    Join The Confident Woman Community on Facebook here!
    Free Resource Hub - get the good here!
    Connect with Rachel:
    Facebook
    Instagram

    • 18 min
    Starting Over: How to Create a Life You Love

    Starting Over: How to Create a Life You Love

    Starting over can be a daunting and intimidating experience. Maybe you've experienced a major setback or change in your life, or perhaps you're feeling unfulfilled and are ready to make some big changes. Whatever the reason, starting over can be a challenging but also exciting opportunity to create a life that is more aligned with who you are – your values, goals, and passions.
    In this week’s episode, Rachel discusses:
    challenges and opportunities that come with starting over
    practical tips for creating a life you love
    embracing change and the willingness to try new things
    understanding what is most important to you (in this season)
    seeking support and finding the right community for you
    ... and so much more!

    Did something resonate with you?! I'd love to hear about it!
    Subscribe + Leave a Review on iTunes
    Thank you to our Sponsor, Organifi!! Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!
    Resources:
    Read the new Grace + Gratitude series.
    Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a FREE gift with your purchase
    Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
    Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
    Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
    Download your FREE Confidence Booster Guide
    Join The Confident Woman Community on Facebook here!
    Free Resource Hub - get the good here!
    Connect with Rachel:
    Facebook
    Instagram

    • 23 min
    Giving Ourselves a Special Gift that Only We Can Give Ourselves

    Giving Ourselves a Special Gift that Only We Can Give Ourselves

    In this week’s solo episode, Rachel shares a little pep talk with herself as she prepares to take some time off to reflect on this time of year.
    In this episode: I share my thoughts on preparing for some (much) needed time off and being present with my family and loved ones. While everyone experiences "time off" differently, the one thing we can do is extend grace and give ourselves a special gift that only we can give ourselves.
    Grace + Gratitude
    Did something resonate with you?! I'd love to hear about it!
    Subscribe + Leave a Review on iTunes
    Thank you to our Sponsor, Organifi!! Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!
    Resources:
    Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a FREE gift with your purchase
    Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.
    Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20
    Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings
    Download your FREE Confidence Booster Guide
    Join The Confident Woman Community on Facebook here!
    Connect with Rachel:
    Facebook
    Instagram

    • 11 min

Customer Reviews

4.9 out of 5
48 Ratings

48 Ratings

MarcusBean706 ,

Must listen!

So many amazing guests and topics for confidence and growth!

Savannah Robertson Wellness ,

Love!!

I love the topics discussed on this podcast! Rachel talks about the realities of what women go through and helps shift the narrative so we all can live a more confident life!

hailey3421 ,

Approachable and Real

I really appreciate how real the conversations are between Erin, Rachel and their guests. I feel like I’m just hanging out with my girlfriends but talking about all the things I’m not sure I should talk about. On a recent episode they discussed putting their self worth in perfectionism and success because everyone complimented them on their ability to do things. I’ve felt this way a lot and love knowing I’m not alone!

Top Podcasts In Education

Mel Robbins
Dr. Jordan B. Peterson
Ashley Corbo
Duolingo
Jordan Harbinger
Duolingo

You Might Also Like

Three Percent Chance
Jim Fortin
Jay Shetty
iHeartPodcasts and Glass Podcasts