50 episodes
The Prime Health & Performance Podcast Montel Hardin
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- Health & Fitness
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5.0 • 6 Ratings
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Welcome to The Prime Health & Performance Podcast. Our goal here is to bring you powerful conversations around health & fitness, self improvement, relationships & more.
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You Need to Eat MORE If You Wanna Lose Weight
Thank you for listening to the podcast, hopefully you found this valuable!
EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever.
If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://hardinathletix.com/thephpletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz -
The ONLY Diet Changes You Need to Get in Shape in 2024 - #52
Thank you for listening to the podcast, hopefully you found this valuable!
EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever.
If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://hardinathletix.com/thephpletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz -
THIS is The Fountain of Youth for Your Body & Health - #51
Thank you for listening to the podcast, hopefully you found this valuable! EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever. If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://montelhardin.com/thehardinletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz -
You Can't Lose Weight Because You're Not Eating Enough - #50
Thank you for listening to the podcast, hopefully you found this valuable! EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever. If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://montelhardin.com/thehardinletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz -
7 Ways to VISIBLY Change Your Body in 90 Days - #49
Thank you for listening to the podcast, hopefully you found this valuable!
EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever.
If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://montelhardin.com/thehardinletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz -
#48 - The Most Overlooked Aspect of Health
Thank you for listening to the podcast, hopefully you found this valuable!
EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever.
If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://montelhardin.com/thehardinletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz
Customer Reviews
The best of the best
Montel Hardin is that rare teacher and coach you have in your life who has straight up solid information and delivers that information in a kind and straightforward way. There is just never a false note, never an attempt to sell a product or forward false science. I recommend this podcast to everyone I know trying to make long term, sustainable and positive changes in their lives. Highly recommend.