The Empower Hour Charlotte Yates

Hello from your Empowerment Bestie.

Hosted by Charlotte, a Confidence and Mindset Coach and founder of Collective Health UK, the Empower Hour Podcast is here to cut out the BS that is holding you back and instead create confidence and clarity so that you can actually see the signs the universe is sending you, allowing you to create a life FULL of PURPOSE and PASSION.

Watch on YouTube

Find out more about The Soul Spark Experience

Hello from your new Empowerment Bestie.

Hosted by Charlotte, a Confidence and Mindset Coach and founder of Collective Health UK, the Empower Hour Podcast is here to cut out the BS that is holding you back and instead create confidence and clarity so that you can actually see the signs the universe is sending you, allowing you to create a life FULL of PURPOSE and PASSION.

Watch on YouTube⁠

⁠Find out more about The Soul Spark Experience ⁠

It's time for a pep talk.



In today's episode, I'm giving you a little bit of tough love but it's exactly what you need to hear right now.

xx

In today's episode, I am here to take you on a mini body scan to allow you to unwind, de-stress and relax ready for a peaceful night's sleep



If you would like to find out more about working with me to bring clarity, purpose and direction in order to create a life you love then please feel free to reach out.

Email: Collectivehealthuk@gmail.com

Instagram: @Collectivehealthuk



Speak soon,

Charlotte

xx

Feel like meditation isn’t for you because your brain goes a million miles an hour?

Yep, this was me too!

I’d close my eyes and BAM…

Shit, did I turn my straighteners off?

What should I make for tea tonight?

What do I need to get done at work tomorrow?

Aghhh this is useless, I can’t switch my mind off

Sound familiar?

If so today's podcast episode is made for you! 



Want more of Collective Health UK, then head over to our Instagram page ⬇️

Charlotte: @Collectivehealthuk

In today's episode, I'm bringing you a huge update! 

I cannot wait to share how you too can take control of your physical, mental and spiritual health, find a life that lights you up and unlocks your inner power

Let's chat: @Collectivehealthuk