71 | Instant Gratification vs. Delayed Gratification...Which Are You Casting a Vote For‪?‬ The Fit Life With Jessica Podcast

Are the decisions you make today satisfying the "right now you" or the "future you"?  



How do you switch from making decisions dictated by instant gratification vs. delayed gratification?  



If you could imagine a ballot box, which are you casting your vote for?  If you have goals to elevate to a higher vibe, healthier version of you- this podcast episode is a must listen.  

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Make sure you take the free quiz, What is your Perfect Intermittent Fasting Schedule?  

Need more smoothie recipes, here are my fave recipes here! 



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xoxo,



Jessica 

@thefitlifewithjessica on IG 

www.thefitlifewithjessica.com for offers