128 episodes

Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis! 

The Fitness Pain Free Show Daniel Pope

    • Health & Fitness
    • 5.0 • 27 Ratings

Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis! 

    Principles of Non-Operative Physical Therapy for Shoulder Instability

    Principles of Non-Operative Physical Therapy for Shoulder Instability

    FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/


    In today's episode we go over Principles of Non-Operative Physical Therapy for Shoulder Instability: FPF Show Episode 128:


    Show Notes:- https://fitnesspainfree.com/2024/04/principles-of-non-operative-physical-therapy-for-shoulder-instability-fpf-show-episode-128/


    *****


    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


    *****


    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


    *****


    👋 FOLLOW ME ONLINE:
    Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

    • 29 min
    Subacromial Pain Syndrome: Expert Solutions with Lori Michener

    Subacromial Pain Syndrome: Expert Solutions with Lori Michener

    Click the link to save $300 on the FPF Certification: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/

    FPF Certification Wait-list with FPF Mini Course  - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠⁠⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠⁠⁠


    In today's episode we go over Subacromial Pain Syndrome: Expert Solutions with Lori Michener -  FPF Show Episode 127: 


    Show Notes: https://fitnesspainfree.com/2024/04/subacromial-pain-syndrome-expert-solutions-with-lori-michener-fpf-show-episode-127/


    *****


    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


    *****


    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


    *****


    👋 FOLLOW ME ONLINE:
    Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
    Click the link to save $300 on the FPF Certification: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/

    • 1 hr 13 min
    Surgery vs. Physical Therapy for Shoulder Instability [Physical Therapist Guide]

    Surgery vs. Physical Therapy for Shoulder Instability [Physical Therapist Guide]

    Click the link to save $300 on the FPF Certification: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/

    FPF Certification Wait-list with FPF Mini Course  - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ 


    In today's episode we go over What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125:


    Show Notes:- https://fitnesspainfree.com/2024/03/what-physical-therapists-need-to-know-about-shoulder-instability-fpf-show-episode-125/


    *****


    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


    *****


    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


    *****


    👋 FOLLOW ME ONLINE:
    Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
    Click the link to save $300 on the FPF Certification: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/

    • 25 min
    What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125

    What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125

    FPF Certification Wait-list with FPF Mini Course  - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ 


    In today's episode we go over What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125:


    Show Notes:- https://fitnesspainfree.com/2024/03/what-physical-therapists-need-to-know-about-shoulder-instability-fpf-show-episode-125/


    *****


    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


    *****


    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


    *****


    👋 FOLLOW ME ONLINE:
    Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

    • 39 min
    Rotator Cuff Master Lenny Macrina [Physical Therapist Interview]

    Rotator Cuff Master Lenny Macrina [Physical Therapist Interview]

    FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠⁠⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠⁠⁠


    FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    In today's episode we have an interview with Rotator Cuff Master Lenny Macrina FPF Show Episode 124:


    Show Notes:- https://fitnesspainfree.com/2024/03/rotator-cuff-master-lenny-macrina-physical-therapist-interview-fpf-show-episode-124/


    *****


    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


    *****


    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


    *****


    👋 FOLLOW ME ONLINE:
    Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

    • 47 min
    4 Keys to Rotator Cuff Repair Physical Therapy

    4 Keys to Rotator Cuff Repair Physical Therapy

    FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠⁠⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠⁠⁠


    FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    In today's episode we go over 4 Keys to Rotator Cuff Repair Physical Therapy


    Show Notes: - https://fitnesspainfree.com/2024/03/4-keys-to-rotator-cuff-repair-physical-therapy-fpf-show-episode-123/


    *****


    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


    *****


    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


    *****


    👋 FOLLOW ME ONLINE:
    Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

    • 29 min

Customer Reviews

5.0 out of 5
27 Ratings

27 Ratings

freckles22 ,

Really helping me in clinic and with training clients!

This is one of my favorite PT podcasts. I always listen to them on my runs and feel so empowered to take this knowledge to the clinic and gym! I especially find the studies helpful and well explained. Thank you!!!

alkirklom ,

Helpful tips

Great information and things to think about— from outpatient orthopedic PT

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