9 episodes

Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!

The Fitness Pain Free Show Daniel Pope

    • Health & Fitness
    • 5.0 • 8 Ratings

Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!

    FPF Show E:9 - Are Deep Squats Bad for Your Knees? – Part 1

    FPF Show E:9 - Are Deep Squats Bad for Your Knees? – Part 1

    In today's episode I tackle whether or not deep squats are bad for the knees.  Enjoy!

    *****

    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

    *****

    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

    *****

    👋 FOLLOW ME ONLINE:

    Instagram: https://www.instagram.com/fitnesspain...

    Facebook: https://www.facebook.com/FitnessPainF...

    Blog Articles: https://fitnesspainfree.com/articles/

    Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

    • 17 min
    FPF Show E:8 - Diagnosis and Treatment: Femoral Acetabular Impingement in a Powerlifter – Part 2

    FPF Show E:8 - Diagnosis and Treatment: Femoral Acetabular Impingement in a Powerlifter – Part 2

    In today's episode we have part 2 of our diagnosis and treatment of FAI in a powerlifter.  We go over the treatment and plan of care in depth in this one.  Enjoy!

    *****

    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

    *****

    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

    *****

    👋 FOLLOW ME ONLINE:

    Instagram: https://www.instagram.com/fitnesspain...

    Facebook: https://www.facebook.com/FitnessPainF...

    Blog Articles: https://fitnesspainfree.com/articles/

    Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

    • 21 min
    FPF Show E:7 - Diagnosis and Treatment: Femoral Acetabular Impingement in a Powerlifter – Part 1

    FPF Show E:7 - Diagnosis and Treatment: Femoral Acetabular Impingement in a Powerlifter – Part 1

    In today's episode we go over diagnosing femoral acetabular impingement syndrome in a powerlifter, our plan of care and a broad treatment strategy to figure out how to get out of pain and back to training.  Enjoy!

    *****

    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

    *****

    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

    *****

    👋 FOLLOW ME ONLINE:

    Instagram: https://www.instagram.com/fitnesspain...

    Facebook: https://www.facebook.com/FitnessPainF...

    Blog Articles: https://fitnesspainfree.com/articles/

    Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

    • 18 min
    FPF Show E:6 - How Dangerous is CrossFit Really?

    FPF Show E:6 - How Dangerous is CrossFit Really?

    In today's episode we sift through several research articles to help answer the question, "How Dangerous is CrossFit Really?"

    *****

    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

    *****

    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

    *****

    👋 FOLLOW ME ONLINE:

    Instagram: https://www.instagram.com/fitnesspain...

    Facebook: https://www.facebook.com/FitnessPainF...

    Blog Articles: https://fitnesspainfree.com/articles/

    Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

    • 19 min
    FPF Show E:5 - Is CrossFit Bad for Shoulders? with Orthopedic Surgeon Dr. Sean Rockett

    FPF Show E:5 - Is CrossFit Bad for Shoulders? with Orthopedic Surgeon Dr. Sean Rockett

    In today's episode orthopedic surgeon Dr. Sean Rockett and I discuss whether or not CrossFit is bad for shoulders.  Enjoy!

    *****

    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

    *****

    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

    *****

    👋 FOLLOW ME ONLINE:

    Instagram: https://www.instagram.com/fitnesspain...

    Facebook: https://www.facebook.com/FitnessPainF...

    Blog Articles: https://fitnesspainfree.com/articles/

    Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

    • 23 min
    FPF Show E:4 - Evidence Based Guide to Stretching

    FPF Show E:4 - Evidence Based Guide to Stretching

    In today's episode we go over just what the research says about stretching and the best way to stretch to maximize success.  Enjoy!

    *****

    Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

    Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

    *****

    🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

    *****

    👋 FOLLOW ME ONLINE:

    Instagram: https://www.instagram.com/fitnesspain...

    Facebook: https://www.facebook.com/FitnessPainF...

    Blog Articles: https://fitnesspainfree.com/articles/

    Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

    • 21 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

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