14 episodes
The Hammer Strength and Conditioning Podcast Jim Seratt
-
- Health & Fitness
-
-
4.0 • 2 Ratings
-
All things sports performance, strength and conditioning, powerlifting, etc.
-
Episode 2: Using the Max Effort Method with Tactical Operators
Check out today's episode to learn why and how I implement the Max Effort Method with my tactical operators, a deep-ish dive into exercise selection and prescription, and more!
-
Episode 13 - Catching Up and Starting Over
Catching up and starting over--where I'm at professionally, where the newly re-branded Hammer Strength and Conditioning platform is headed, and more!
-
Episode 12: Tactical S&C, Life Updates, Ramblings
In today's episode we discuss my new role as a tactical Strength and Conditioning Coach, some of the issues surrounding tactical S&C, and future competition plans!
-
Episode 11: Meet recap, book announcements, client training, and COVID rants.
In this episode I recap my most recent meet, cover the release of my last two(!) books, discuss some client stuff, and give my opinion on the state of COVID at the university level.
-
Episode 10: Building Trust with Coaches and Athletes
Building trust can be a tricky task--in this episode, I discuss what I think are some of the important things to consider when looking to build trust with sport coaches and athletes.
-
Episode 9: Anger and Emotion
An introspective look at what, and why, I'm feeling some of the things I've been feeling lately. Tune in for a look inside my mind!