30 episodes
The Flourish Podcast Michelle Holmes + Devin Abellon
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- Health & Fitness
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5.0 • 4 Ratings
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The Flourish Podcast, hosted by Devin Abellon and Michelle Holmes, is dedicated to helping high performers create the impact they desire without sacrificing themselves in the process. Listen in for candid conversations about mental health, building an intentional life, thriving at work and home as a high performer, and all the choices we can make to truly FLOURISH.
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30: Is It "Golden Handcuffs" or Your Work Mindset?
Many in the corporate world have felt the tug of their "golden handcuffs" (ie. the benefits they receive from their employer that are designed to encourage them to stay with the company) when they think about leaving their company for a new role.
But is this a bad thing?
Join Devin and Michelle in this captivating episode where they talk about golden handcuffs vs. work mindset- because the two are often confused.
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The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW.
Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com
Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI
Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI -
29: Overcoming Imposter Syndrome
Imposter Syndrome is often times described as "feeling like a fraud". Sometimes we could even feel that we don't deserve recognition for the things we do in our work because they feel "too easy".
No matter how this phenomenon shows up for you, if you have this unpleasant feeling, we have tips for you!
Join Michelle and Devin in this episode with some very tangible advice and a ROADMAP to follow to help yourself out of Imposter Syndrome.
LINK TO ROADMAP referenced during today's episode
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The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW.
Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com
Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI
Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI -
28: Crafting a Minimalist Mindset at Work and Home
Minimalism at home is pretty well known by now... but what about at work? Tune in for this episode, as Michelle and Devin talk about how you can adopt a minimalist mindset and the long list of benefits of doing so for wellness.
_________________________________________________________________
The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW.
Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com
Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI
Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI -
27: Flourish During Transitions- Planning for Big Life Changes
Planning on making a big life change sometime soon? Whether it's a career change, marriage, family, new baby, move, or something else- we might be a mix of excited and nervous. In this episode, join Michelle and Devin as they talk about how to flourish during these transitions and find success in planning for these life changes.
_________________________________________________________________
The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW.
Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com
Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI
Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI -
26: Home Away from Home- Staying ON TRACK when you're on THE ROAD
Join Team Flourish in this episode where Devin, pro traveler, gives all of his best advice to stay on track with your health and wellbeing while traveling for work or pleasure!
_________________________________________________________________
The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW.
Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com
Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI
Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI -
25: How to Stay Alive When Your Job is Killing You
Join Devin and Michelle in a conversation about the necessary components for wellness, especially for those in high demand, high performance roles.
This is a foundational episode to anyone looking to improve their health and wellbeing!
_________________________________________________________________
The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW.
Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com
Connect with Devin on LinkedIn: www.tinyurl.com/devinonLI
Connect with Michelle on LinkedIn: www.tinyurl.com/michelleonLI