The Food Freedom Accelerator is a podcast meant to help you step away from food and body obsession. We will give you the tools to start living a life where you can fully trust yourself and tap into your intuition. If you're ready to trust yourself around food, and stop obsessing about the number on the scale, you're in the right place!
Reconnect with your Inner Power and Sexuality with Missy Garcia
Missy is a Sexuality and Leadership Coach and in this episode, we talk about how to awaken your inner power through sexuality. It doesn't only impact your intimacy in the bedroom, but your confidence, your creativity, your motivation, and so much more! Missy gives you tangible tools to start this practice today!
Missy's Fav Ceremonial Grade Cacao: missyg.me/cacao
Where to Find Missy:
Insta - https://www.instagram.com/themissyagarcia/
Missy's Free 7 Day Practice: Missyg.me/7days
MOMS! Love your bodies more without losing weight with @melissadejoseph
Do you ever feel like what you're doing is not enough?
Melissa walks us through her journey and how she learned that she is worthy of love no matter the size of her body or the things she is or is not doing.
Melissa also gives us some steps and tips to get to a place of truly knowing and feeling that worthiness!
Where to find Melissa:
Experiential Eating with Beth of @be.truebalance - Have fun with food again!
Today Beth of @be.truebalance talk about "experiential eating" (a coin she termed herself!) and how to make food FUN again. Food is so much more than fuel and Beth shares some powerful tools with us to incorporate into your daily life!
Where to find Beth:
Diet Culture in Disguise with Non-Diet Dietitian Kirsten Ackerman @theintuitive_rd
In this week's episode, Kirsten Ackerman and I talk about how nutrition information can be useful but only when we take the diet culture talk and obsession around food and body out of the equation and some key points to identify diet culture quickly!
Connect with Kirsten!
Intuitive Eating & Body Image Workshop - July 20th, 2019 in Manhattan with Kirsten and Brianna Campos (can register at www.theintuitive-rd.com/workshops)
Creating a Life you LOVE with Success Coach Hayden Humphrey
Hayden Humphrey is a Success Coach, Speaker, and Workshop Facilitator, out to document and elevate the human experience. In this podcast interview, Hayden tells us how he helps people create SUCCESS in their lives in a way that feels easy and aligned. Listen to this powerful conversation to learn more about what tools you can utilize to create the life you love!
Common Roadblocks to Exercise with Nicole Scheitlin
Do you constantly say you want to get back to exercising or movement but feel like it's so hard?!
In today's episode Nicole talks about the most common roadblocks people face as people try to create a habit of moving their bodies more often! She gives you simple yet POWERFUL tips and questions to start utilizing right now!
Where you can find Nicole:
Customer ReviewsSee All
My newest obsession
I can’t get enough of Molly and the Food Freedom Accelerator Podcast! Each episode has been so helpful and informative and still full of light!
LOVE THIS PODCAST
Molly is beyond professional ! I have gained so much insight from her .