Weight Loss for Female Execs Who Travel
Welcome to Weight Loss for Female Executives Who Travel—the podcast where success, weight loss, and ambition collide. Designed for high-achieving women like you, ready to lose weight permanently while excelling in your demanding career. I’m Karen Gombault, a former CEO and expert in mindset-driven weight loss. Each week, we explore the mindset shifts necessary for lasting transformation. You already know what to do; this podcast shows you how to do it—the exclusive CEO mindset needed for lasting results. You’ll uncover why self-sabotage happens, learn how to change your thoughts about yourself, your health, and your weight loss journey, and elevate your beliefs. We focus on mindset strategies over calorie counting, deprivation, or restrictive diets, getting to the core of what drives long-term success. While mindset is the foundation of this podcast, we’ll weave in practical strategies around nutrition, sustainable habits, and managing your health while traveling—insights that complement your mindset work and help you stay on track, no matter your schedule. This results-driven, action-oriented podcast is your ultimate roadmap to permanent weight loss, empowering you to reclaim your energy, confidence, and competitive edge—personally and professionally. Tune in weekly to revolutionize how you think, feel, and lead—inside and out. Are you ready?
Permission
Jun 6
Karen gives me permission to stop bending over backwards. The older I have gotten it is as if I feel that I need to be nicer. It has become more and more painful. I have been supporting people who I employ without getting value for my money and time. My unrenewable resource of time is running out. It is only now, hearing Karen, that I realize that the contortions I am making are painful and obsceneI have worked all my life, since age 14. I am now 81. I have saved for this time in my life. Karen has slowly been changing my respective. Those that don’t provide what we have bought, no matter how nice they are, are stealing from us. Duh. Thank you, Karen.
Love this podcast!
11/11/2023
Very lovely and entertaining podcast that gives me the best of the two worlds - maintaining the healthy weight and a peak in all things French
Great podcast!
11/09/2023
Interesting to hear about weightloss in another culture!!!!
Love this podcast
11/09/2023
I love how she adapt French culture as a way to to look at food. It gave me a fresh perspective on how to set up my plate. I especially like episode #6 Set yourself up for success
About
Information
- CreatorKaren Gombault
- Years Active2023 - 2024
- Episodes55
- RatingClean
- Copyright© Copyright 2024 Karen Gombault
- Show Website