72 episodes

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA.

Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedom™ through body, mind and sprit.

This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more.

Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.

The Genetic Genius The Genetic Genius

    • Health & Fitness
    • 5.0 • 9 Ratings

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA.

Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedom™ through body, mind and sprit.

This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more.

Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.

    THE POWER AND VITALITY OF MAGNESIUM WITH NATALIE JURADO

    THE POWER AND VITALITY OF MAGNESIUM WITH NATALIE JURADO

    On this week's episode of the Genetic Genius Podcast, Natalie Jurado discusses the powerful health benefits of Magnesium and how it changed her life! Her mission is to help to demystify this mineral and help people make better health choices as a result.

    Here are some of the topics we discussed on the show:

    1. What is Magnesium and how does it affect the cells and different systems in the body?
    2. Are there different types of magnesium? What are they and what are the main functions?
    3. How does magnesium play a role in DNA and mitochondria for energy?
    4. What happened to you when you started using Magnesium for 30 days?
    5. How can Magnesium be used to overcome or manage anxiety and depression?
    6. How does Magnesium affect the way we sleep?
    7. What are some things a listener might be experiencing if they are low or deficient in Magnesium?
    8. Is there a lab test to see if you are deficient in Magnesium?
    9. Why do you think that so many people are finding out that they are either low in Magnesium or when they start taking Magnesium they have profound results?
    10. How can taking Magnesium help our listeners achieve optimal health and wellness?

    To learn more about Natalie and her products Rooted In, please visit berootedin.com

    Follow her on social media
    FB facebook.com/berootedin
    IG instagram.com/berootedin

    Place and order for Magnesium infused products @ berootedin.com and use the Discount Code - HEALTHY -save 10$ off the order and free shipping.

    To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

    See omnystudio.com/listener for privacy information.

    • 58 min
    THE SIGNIFICANT SUSTAINABLE WEIGHT-LOSS FORMULA WITH PAUL SALTER

    THE SIGNIFICANT SUSTAINABLE WEIGHT-LOSS FORMULA WITH PAUL SALTER

    On this week's episode of the Genetic Genius Podcast, Weight-loss Expert, Paul Salter, discusses his strategies for obtaining sustainable weight loss and how to rewrite old limiting beliefs around weight loss.

    Here are some of the topics we discussed on the show weight loss, food programming, and biggest weight -loss changes that stick!

    1. What is sustainable weight loss? Does this differ per individual?
    2. What would you say the biggest change is that people need to make in the way that they view weight loss?
    3. How important is the person’s belief around weight loss and their past programming around food and nutrition?
    4. How do you work with clients to bring not only awareness but to really shift the relationship around food and nutrition?
    5. How do old habits put a wrench in the weight loss goal and attainability?
    6. How can listeners really start to rewrite their personal weight loss story to provide long lasting change?
    7. Do you work with or recommend any type of testing for example blood sugar, lipids to set a baseline before beginning a weight loss program or journey to show quantitative and qualitative results?
    8. Is it important to get a clear measurement of BMI or body fat to see the state of health within the cells?
    9. What is your Significant Sustainable Weight-Loss Formula?

    To learn more about Paul Salter, please visit https://thepaulsalter.com/

    Follow him on social media
    IG @paulsaltercoaching

    Book a call to join the 5% community!
    https://docs.google.com/forms/d/e/1FAIpQLSdfDPhz5KjYWKkWZMRko9Xjs7VfGgeHtMjYsi8m_HSyiyF6-w/viewform

    To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

    See omnystudio.com/listener for privacy information.

    • 59 min
    THE IMPACT OF CHRONIC STRESS ON WOMEN'S HORMONES WITH DR. ERIN KINNEY

    THE IMPACT OF CHRONIC STRESS ON WOMEN'S HORMONES WITH DR. ERIN KINNEY

    On this week's episode of the Genetic Genius Podcast, The Stress Reset Expert, Dr. Erin Kinney discusses her strategies for helping women who feel overwhelmed, full of stress, and completely burnt out how to feel their best.

    Here are some of the topics we discussed on the show around adrenal fatigue, hormonal imbalance, chronic stress and more!

    1. What is adrenal fatigue?
    2. How does stress impact the adrenal system?
    3. What are some of the symptoms that someone might be experiencing if they have adrenal fatigue?
    4. What other areas of the body can be affected by adrenal fatigue, like the nervous system for example?
    5. How are the female hormones affected by stress?
    6. How have you seen a shift in the way stress has impacted your patients' health since the start of the pandemic especially when it comes to anxiety and depression?
    7. Is there specific testing that can be done to show if the systems of the body are suffering from adrenal fatigue?
    8. How does stress shift the way our brain functions, thinks and processes information?
    9. How is DNA impacted by stress?
    10. How is the thyroid affected by stress?

    To learn more about Dr. Kinney, please visit www.drerinkinney.com

    Follow her on social media
    IG @drkinney

    Check out her podcast - THE DR. KINNEY SHOW https://drerinkinney.com/podcast/

    To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

    See omnystudio.com/listener for privacy information.

    • 57 min
    A COVID STORY: AN UNEXPECTED JOURNEY WITH DAVID PARIS

    A COVID STORY: AN UNEXPECTED JOURNEY WITH DAVID PARIS

    On this week's episode of the Genetic Genius Podcast, David Paris discusses his transformational journey with COVID. It was so life changing that he wrote a book about his story!

    Here are some of the topics we discussed on the show about his book and healing process.

    1. What was the inspiration behind writing the book?
    2. What was your experience like in the beginning stages of discovering you had COVID or even just the thoughts that maybe you might have COVID.
    3. Did you have any other previous illnesses before contracting COVID - or better said what was your current state of health at the time?
    4. I thought it really interesting that they gave you an anti-malaria drug - were they thinking you had malaria even though you had already tested positive for COVID?
    5. I was surprised that leeches were used as part of your therapy. Was this a common proactive or were they just trying out something new?
    6. I was so touched that your friends and family made a video of voices and the music to listen to while you were in the coma. What was your recollection of this while in the coma? Do you think this made a difference in you recovery and connection back to the present?
    7. Tell us about the dreams your experienced during your coma and did any of them impact or shift anything in your current life?
    8. What was your recovery journey like?
    9. Are you having or did you have any long term side effects form COVID
    10. One thing I really enjoyed about your book is the spiritual connection. Can you talk about your connection before contracting COVID and how your relationship changed throughout your journey?

    To learn more about David and purchase his book, please visit DavidParisBooks.com

    Follow him on social media
    https://www.facebook.com/dave.paris.56

    To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

    See omnystudio.com/listener for privacy information.

    • 48 min
    WEIGHT LOSS: BREAKING THE ALL OR NOTHING MINDSET WITH AMANDA NIGHBERT

    WEIGHT LOSS: BREAKING THE ALL OR NOTHING MINDSET WITH AMANDA NIGHBERT

    On this week's episode #67 of the Genetic Genius Podcast, registered dietitian and fitness expert Amanda Nighbert discusses how to actually loose weight in a healthy and sustainable way. She also busts many of the weight loss myths and gives real solutions that are fun and that she has seen work with thousands of clients in her LEAN program to help you reach the best version of you!

    Here are some of the weight loss topics and tips we discussed on the show.

    1. How can we break through the all or nothing mindset when it comes to weight loss?
    2. How much of a percentage do you think the mindset piece is when it comes to weight loss?
    3. How important is emotional healing to really break free of the stuck patterns?
    4. What are ways we can begin to make small, simple changes in our lifestyle and nutrition to see long term and lasting results?
    5. Let’s talk about macros. What are they? Why are they important? Do they need to be logged daily to see results? What’s the difference in counting or logging macros as opposed to calories?
    6. What do you suggest if someone is triggered by keeping track of their calories or what they eat?
    7. Do you have a favorite source for tracking?
    8. What is carbohydrate cycling and does it supercharge weight loss?
    9. What is intermittent fasting? How is it effective? Does it need to be done every day to see results? For how long?
    10. When it comes to weight loss, how important is it to eat the same meals as the rest of your family? How can you make “ everyone” happy?

    To learn more about Amanda Nighbert, please visit amandanighbert.com

    Follow her on social media
    IG @amandanighbertrd

    Check out her amazing TED EX talk https://www.youtube.com/watch?v=tvoikSqNT7E

    Find out more and join the LEAN program: https://amandanighbert.com/lean-program

    To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

    See omnystudio.com/listener for privacy information.

    • 56 min
    HOW LIVING A HEALTHY LIFE CAN BE EASY WITH DR. ORLENA KEREK

    HOW LIVING A HEALTHY LIFE CAN BE EASY WITH DR. ORLENA KEREK

    On this week's episode #66 of the Genetic Genius Podcast, Dr. Orlena Kerek discusses her expert tips and tricks for how to live a healthy life the easy way!

    Here are some of the healthy topics and tips we discussed on the show.

    1. I know this sounds so simple but why do you think it can be so difficult for people to live healthy?
    2. For many people who are busy trying to lose weight they get frustrated and overwhelmed. How do you help make healthy living second nature?
    3. Why do you think so many people give up when it comes to weight loss?
    4. What’s your philosophy of the “rickety bridge” when it comes to making a transition to living a healthy life?
    5. Why can being strict and discipling yourself backfire with weight loss?
    6. You talk about the implementation gap when it comes to weight loss - what's this concept and how do people start “implementing” right away when they work with you?
    7. Let’s breakdown and talk about your four pillars to easy living and weight loss ? What are they?
    8. How do you help your patients with these different pillars of health? Is there a pillar that you recommend addressing or starting with first?
    9. I know one of your passions is helping moms feed their kids healthy foods. What’s your easy family food strategy and how can we teach our kids healthy living when we are surrounded by junk food?

    To learn more about Dr. Orlena please visit drorlena.com

    Follow her on social media
    https://www.facebook.com/groups/healthyhappyparenting/
    https://www.instagram.com/dr_orlena/
    https://www.linkedin.com/in/orlena-kerek-343203199/

    To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

    See omnystudio.com/listener for privacy information.

    • 1 hr 4 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Andrea055 ,

Empowering!

As someone living with multiple sclerosis, I love the message that we can change our DNA. Powerful interviews with information that’s easy to put into action.

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