23 episodes

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA.

Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedom™ through body, mind and sprit.

This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more.

Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.

The Genetic Genius The Genetic Genius

    • Alternative Health
    • 5.0 • 5 Ratings

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA.

Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedom™ through body, mind and sprit.

This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more.

Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.

    CELLULAR STRESS - THRIVING IN THE NEW NORMAL - WITH DR. LULU

    CELLULAR STRESS - THRIVING IN THE NEW NORMAL - WITH DR. LULU

    Welcome to The Genetic Genius Podcast! This is episode #022 - A bonus interview episode!

    In this week's episode, I am interviewed by Sophia Enriquez Groess. We talk about what is Naturopathic Medicine, my journey to becoming a Naturopathic Physician, and what the difference between a ND & MD is.
    Fascinating topics we discuss:

    1. How to thrive with the new stress load or the new normal.
    2. How the cells are affected by stress
    3. Why the foundations for stress are key to prevention and wellness.
    4. Why is educating patients so am empowering part of my practice.
    5. Is individualized health care the care of the future?
    6. How did I pivot my practice during this pandemic?
    7. What are keys to managing stress?
    8. Why do I think meditation and mindfulness are so powerful and key to shifting the body?
    9. My tips on how to plan stress free meals for the week.
    10. Do finances impact our health and wellbeing?
    And much, much more!

    Thanks for joining me on this Genetic Journey to discover how to shift YOUR DNA.

    In health and light,
    Dr. LuLu Shimek

    See omnystudio.com/listener for privacy information.

    • 1 hr 5 min
    EMPOWERMENT - OPENING THE DOOR TO DNA ACTIVATION AND AWAKENING WITH MICHELLE BADAGLIACCA

    EMPOWERMENT - OPENING THE DOOR TO DNA ACTIVATION AND AWAKENING WITH MICHELLE BADAGLIACCA

    Join me on this weeks podcast as Michelle Badagliacca, women’s circle facilitator, and spiritual mentor, discusses how to unlock the door to awakening and empowering the body, mind and spirit. We discuss how to discover the healing power within and activating the DNA and the importance of coming out of spiritual hiding.

    Here are just a few of the key topics we discuss on the show.

    1. What is awakening? 
    2. What does awakening feel like? Can it be an easy process? Or does it rock your world?
    3. Is there a difference in the physical and energetic DNA?
    4. How do we “wake” up or tune in to our DNA? 
    5. Does balancing the energy shift the DNA?
    6. When the DNA is being awakened do you have physical experiences?
    7. Why do you think it’s so important, especially right now, for women to cultivate community and connections with each other? 
    8. Why do you think women have been hiding and are afraid of expressing their true spirituality?
    9. Why is it so important for us to show up as our true selves right now?

    Learn more about Michelle Badagliacca
    https://www.youthepowerwithin.com/
    Follow Michelle on Instagram @you.thepowerwithin

    See omnystudio.com/listener for privacy information.

    • 1 hr 12 min
    THE GREY ZONE IS THE NEW FUN ZONE - FINDING JOY IN STRESS WITH DR. PATTI KIM

    THE GREY ZONE IS THE NEW FUN ZONE - FINDING JOY IN STRESS WITH DR. PATTI KIM

    Join me on this weeks podcast as Naturopathic Physician and Acupuncturist Dr. Patti Kim discusses Stress! A topic that is so prevalent during our current pandemic. Stress has become the new bad word - but is it really??? We will discover how why your body needs stress and having fun with it!

    Here are just a few of the topics we will be discussing on the show.
    1. What is stress and are there different stages of stress that affect the body?
    2. What organs are affected by stress?
    3. How are the adrenal glans affected by stress?
    4. What is adrenal fatigue??
    5. How would you feel if you had adrenal fatigue or dysfunction?
    6. Is there lab work that can help determine if your adrenals are in the toilet?
    7. Are there herbs that can help with stress?
    8. What are the key foundations or lifestyle factors that can really make a difference in adapting to daily stress?
    9. What type of exercise can help with stress?
    10. What is the Chinese medicine perspective on stress?

    Learn more about Dr. Patti Kim https://www.drpattikim.com/
    Follow Dr. Patti Kim on Instagram @drpattikim

    Check out Dr. Patti Kim’s Youtube Channel - Pretty Well

    See omnystudio.com/listener for privacy information.

    • 1 hr 1 min
    PERI-MENOPAUSE THE CELLULAR CHANGE AND HOW TO PREPARE WITH DR. MEGAN STRODEL

    PERI-MENOPAUSE THE CELLULAR CHANGE AND HOW TO PREPARE WITH DR. MEGAN STRODEL

    Join me on this weeks podcast as Naturopathic Physician, Dr. Megan Strodel, discusses balancing hormones and her expert tips on a a healthy transition into Peri-menopause and Menopause.

    Here are just a few of the topics we will be discussing on the show.
    1. What are the different stages of hormonal change?
    2. How do hormones begin to change as a woman moves from regular cycling to peri-menopause to than menopause?
    3. What are some of the key cellular factors and lifestyle changes that can throw women into a state of hormonal imbalance?
    4. How does nutrition affect the peri-menopausal woman?
    5. Can IV and vitamin therapy be helpful for balancing hormones?
    6. Are there specific foods or nutritional plans that can be helpful during this change?
    7. What about stress? Does stress impact the balance of hormones?
    8. What are naturopathic methods or interventions that can bring the balance back into balance?
    9. What about exercise? Is there specific exercise or types of exercise that can balance hormones or is it different for every woman?
    10. What is PCOS and how can woman get to the root cause of the diagnosis? Is it a real diagnosis?

    Check out the video on youtube: https://youtu.be/PacmSWprlY4

    Learn more about Dr. Meg www.drmegnd.com
    Follow Dr. Meg on IG @drmegnd
    Check out her station on Youtube Dr Meg, ND

    See omnystudio.com/listener for privacy information.

    • 1 hr 9 min
    GENETIC NUTRITION - THE CELLULAR TRUTH ABOUT WHAT TO EAT WITH MORGAN KNULL

    GENETIC NUTRITION - THE CELLULAR TRUTH ABOUT WHAT TO EAT WITH MORGAN KNULL

    Join me on this weeks podcast as Registered Holistic Nutritionist, Morgan Knull, , discusses her expertise in genetic nutrition. We cover everything! Diet, nutrition, snacking, weight management, food cravings and how individualized plans support the genes at the DNA level.

    Here are just a few of the topics we will be discussing on the show.
    1. What's a baseline DNA test?
    2. Why is it SO important to have a health practitioner or nutritionist review your DNA test?
    3. How can specific genes help determine a specific diet or nutritional plan?
    4. When looking at a genetic report from the prevention standpoint how can genetics and nutrition play a role in preventing future diseases or illnesses?
    5. What about nutrition? Will a genetic test show what vitamins, minerals or food you are deficient in or that might also be better for you to consume?
    6. Can genetics help with weight loss or maintaining a specific weight goal?
    7. How do genes relate to specific food cravings and specific foods?
    8. Are there specific nutritional plans or meals that are synergistic with a genetic report and DNA?
    9. Are there genetic markers that can identify nutritional imbalances related to immune function?
    10. What about muscle building or building mass - do genetics play a role in how we build muscle?

    More about Morgan:
    Blog https://www.feedyourgenes.ca/blog
    Make an appointment: www.feedyourgenes.ca
    Follow her on Social Media: https://www.instagram.com/feed.your.genes/

    Watch on you tube: https://youtu.be/kainGk2YjQo

    Here are just a few of the topics we will be discussing on the show.
    1. What's a baseline DNA test?
    2. Why is it SO important to have a health practitioner or nutritionist review your DNA test?
    3. How can specific genes help determine a specific diet or nutritional plan?
    4. When looking at a genetic report from the prevention standpoint how can genetics and nutrition play a role in preventing future diseases or illnesses?
    5. What about nutrition? Will a genetic test show what vitamins, minerals or food you are deficient in or that might also be better for you to consume?
    6. Can genetics help with weight loss or maintaining a specific weight goal?
    7. How do genes relate to specific food cravings and specific foods?
    8. Are there specific nutritional plans or meals that are synergistic with a genetic report and DNA?
    9. Are there genetic markers that can identify nutritional imbalances related to immune function?
    10. What about muscle building or building mass - do genetics play a role in how we build muscle?

    More about Morgan:
    Blog https://www.feedyourgenes.ca/blog
    Make an appointment: www.feedyourgenes.ca
    Follow her on Social Media: https://www.instagram.com/feed.your.genes/

    Watch on you tube: https://youtu.be/kainGk2YjQo

    See omnystudio.com/listener for privacy information.

    • 1 hr 7 min
    MITOCHONDRIA & PEPTIDES - THE KEY TO HEALTHY HORMONE FUNCTION WITH DR. AMBER KROGSRUD

    MITOCHONDRIA & PEPTIDES - THE KEY TO HEALTHY HORMONE FUNCTION WITH DR. AMBER KROGSRUD

    Join me on this weeks podcast as Naturopathic Physician, Dr. Amber Krogsrud, discusses her expertise in women’s health from the mitochondrial and peptide perspective.

    Here are just a few of the topics we will be discussing on the show.
    1. What are mitochondria and what role do they have in energy and hormone production?
    2. How do you know if your mitochondria aren’t functioning well?
    3. What do mitochondria, cortisol and stress have in common?
    4. What are some common symptoms you might be experiencing if you are having cortisol imbalance?
    5. What’s the DUTCH test and how can it help determine hormonal imbalances?
    6. What are peptides and what is peptide therapy?
    7. How can peptides help with autoimmunity and the thymus gland?
    8. How do peptides help promote better sleep and decrease stress?
    9. What is HGH (Human Growth Hormone) and how can it help the body function more efficiently?
    10. Can peptides be used topically for anti-aging and glowing skin?

    Check out the video on youtube: https://youtu.be/8_UpHh_u-xE

    Learn more about Dr. Amber www.drambernd.com
    Follow Dr. Amber on IG @drambernd
    Follow Dr. Amber on FB https://www.facebook.com/DrAmberND

    See omnystudio.com/listener for privacy information.

    • 1 hr 6 min

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