272 episodes

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

The Genius Life Max Lugavere

    • Health & Fitness
    • 4.8 • 3.6K Ratings

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

    273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD

    273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD

    Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational media, and health optimization medicine. She is the author of The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever.  Full show notes: https://maxlugavere.com/podcast/273

    • 1 hr 19 min
    272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino

    272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino

    Don Saladino is a well-known fitness entrepreneur and personal trainer. He is the owner and founder of Drive495, a high-end gym in New York City, and has trained a number of high-profile clients, including actors and professional athletes. He is also known for his appearances in various media outlets, including Men's Health and Men's Fitness, and for his regular contributions to fitness-related publications. Full show notes: https://maxlugavere.com/podcast/272

    • 1 hr 40 min
    271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD

    271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD

    Dr. Robert Waldinger is a psychiatrist and professor who leads the Harvard Study of Adult Development, the longest scientific study on happiness. He is the author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness, in which he explores the impact of relationships on health and well-being. Full show notes: https://maxlugavere.com/podcast/271

    • 1 hr 11 min
    270: The Mindset Trick to Overcome Doubt and Get More Out of Life and Work | Jennifer Cohen

    270: The Mindset Trick to Overcome Doubt and Get More Out of Life and Work | Jennifer Cohen

    Jennifer Cohen is an entrepreneur, best-selling author, brand strategist, international speaker, podcaster and educator with a specific focus on building healthy habits to drive positive behavioral change. Her new book, Bigger Better Bolder: Live the Life You Want, Not the Life You Get, is out now.

    • 1 hr 27 min
    269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD

    269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD

    Christopher Palmer, MD, is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For over 27 years he’s held administrative, educational, research, and clinical roles in psychiatry. His new book, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More, is out now.

    • 2 hr 12 min
    268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno

    268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno

    Ben Bruno is a celebrity trainer in Los Angeles with more than 15 years of experience. He works with an extremely wide range of clients: from professional athletes, to musicians, to actors, to models. He’s worked with Justin Timberlake, Kate Upton, Chelsea Handler, Klay Thompson and many more. He’s been featured on the Today Show, ESPN, in Men’s Health, and more.
    THIS EPISODE CONTAINS EXPLICIT LANGUAGE!

    • 2 hr 6 min

Customer Reviews

4.8 out of 5
3.6K Ratings

3.6K Ratings

LoganMason ,

Great job get so really important info out

Great call on interviewing Ben Bruno one of my favorite “tell it to me straight” personal trainers. I’m so glad I found this podcast, and I’ll definitely be recommending it to my more curious clients.

Alex the colby45454 ,

Jennifer cohen

I normally love your podcasts but the one with Jenny cohen was awful. What a waste of time to listen to her flirt. No real information in there.

Wintercrocs ,

AD Simulator

How many ads can you pack into an episode my god lol. The “health” products being advertised are questionable too…makes everything you say less credible….stick to his book unless you like love a AD sim

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