205 episodes
The Genius Life Max Lugavere
-
- Health & Fitness
-
-
4.8 • 2.6K Ratings
-
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
-
204: Solo Episode! Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee
Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary.
-
203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien
Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicinal plants. He's the co-host of Down to Earth with Zac Efron, host of The Darin Olien Show, author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome, and founder of Barukas. Full show notes: https://maxlugavere.com/podcast/203-darin-olien
-
202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr
Joe and Serenity Carr are the co-founders of Serenity Kids, creators of the only high-fat, low-sugar baby food made to mimic the nutrients of breast milk using ethically sourced meats and organic vegetables. Full show notes: https://maxlugavere.com/podcast/203-joe-and-serenity-carr
-
201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney
Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Throughout his career, he has achieved multiple leadership positions – including serving as the commanding officer of a Navy SEAL command. Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc. He is the author of The Attributes: 25 Hidden Drivers of Optimal Performance. Full show notes: https://maxlugavere.com/podcast/201-rich-diviney
-
200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She is also the author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, out now! Full show notes: https://maxlugavere.com/podcast/200-dr-amishi-jha
-
199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS
Mike Mutzel is a functional medicine consultant in the natural product industry, host of the High Intensity Health podcast, and author of Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Full show notes: https://maxlugavere.com/podcast/199-mike-mutzel
Customer Reviews
Obsessed.
I look forward to every Wednesday, and hearing your show. I’m currently in school to become a holistic nutritionist, and your a huge part of that. I love hearing all the sides to your show! Your a huge inspiration, never stop doing you!!
Inspirational
I’m recovering from double knee replacement surgery, and have built up to 10,000 steps as part of my therapy.
On my walks, I listen to this awesome podcast.
Max is articulate, intelligent and introduces a myriad plethora of fascinating topics. His natural interviewing style puts his Uber talented guests at ease and peaks his audiences interest.
Thanks Max for making my walks so interesting! I learn so much from your sessions.
All the best,
Stephanie
I have learned so much already
thank God I found this podcast, I learned so much already! I can’t wait to keep learning on here!! :)