49 episodes

We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.

The Happiplace Podcast The Happiplace Podcast

    • Health & Fitness
    • 5.0 • 17 Ratings

We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.

    S3 #4 - What Happens After Suicide with Amy & Jeremy

    S3 #4 - What Happens After Suicide with Amy & Jeremy

    Today we are discussing what happens after suicide. Today's topics include:

    How grief looks different for everyone, suicide prevention? How to support those in grieving, community, and more!



    thehappiplaceproject@gmail.com



    Facebook @thehappiplace

    Instagram @thehappiplaceproject

    • 48 min
    S3 #3 - What I Learned in 2020 W/ Taylor Cooper

    S3 #3 - What I Learned in 2020 W/ Taylor Cooper

    Today we talk with Taylor Cooper from The Conquer You Experience about the 10 things he learned in 2020! It's a good one. Topics include:

    Finding your tribe, 10 Great Things and 10 Lessons Learned, separating feelings from identity, and more!

    https://www.instagram.com/thehappiplaceproject/

    https://www.facebook.com/thehappiplace



    Show Notes:

    Love Yourself Like Your Life Depends On It by Kamal Ravikant 

    https://www.facebook.com/thecye

    https://www.instagram.com/the_conquer_you_experience_/

    • 33 min
    S3 #2 - What It's Like to be a New Parent

    S3 #2 - What It's Like to be a New Parent

    This week we talk about what it's like to be a new parent. Topics include:

    The transition, advice from other parents, putting on your air mask, stay-at-home and working moms, and more!

    Show notes:



    https://www.postpartumdepression.org/resources/statistics/



    https://www.hoperecoveryandhealing.com/



    https://www.instagram.com/desertmoon.tattoo

    • 45 min
    S3 #1 - Endings & Beginnings

    S3 #1 - Endings & Beginnings

    This week we’re talking about endings and beginnings. Topics include:

    The closing of The Happiplace studio, our journey owning a yoga studio, what's next?

    Email - thehappiplaceproject@gmail.com

    Facebook - @thehappiplace

    Instagram - @thehappiplaceproject

    • 21 min
    S2 #21 - Balance Of Spiritual, Physical, and Emotional Health with Kirsa

    S2 #21 - Balance Of Spiritual, Physical, and Emotional Health with Kirsa

    Yoga is all about balance and so this week we wanted to talk to Kirsa about balancing the "woo woo" parts of yoga with her practiced religion as well as how she balances the rest of her health. Topics include:

    How she became a yoga instructor, what yoga does for her, her journey to enjoying physical health, and more!



    Show Notes:



    thehappiplace.com/classes/

    thehappiplace.com/meet-your-teachers/

    • 23 min
    S2 #19 - Talking Yoga with Celia Hemingway

    S2 #19 - Talking Yoga with Celia Hemingway

    This week we talk with Celia about yoga! Cel has years of experience doing and teaching yoga and she has so much knowledge on the spiritual aspects of yoga. Topics include: 

    The Yoga Sutras, what yoga is and what it isn't, the spiritual side of yoga and more!



    Show Notes:

    https://www.instagram.com/cel_hemingway_yogi/

    https://www.celsyoga.com/

    https://www.facebook.com/celia.hemingway

    • 51 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Lesleeduh ,

Upbeat outlook on real topics!

These women take hard topics and discuss the reality of them while keeping it positive. Some podcasts about mental health leave me feeling somber and broken. I relate to so much of this and they leave me wanting more. I love the dynamic between them too!

Emmkess ,

These two women are such healers!

I am so proud of Tracee and Jasmyne for using their voices and experiences to help others. I love what they are doing with this podcast. As I listen it feels like I’m listening to two friends give me the sweetest advice on how to be happy(: I love you guys, thank you🙏🏻

Lizbizzy ,

Spreading Joy!

The world deserves more positivity overall, and these two are changing the world by sharing the love I feel we all are looking for. Each podcast teaches me something new and it’s always uplifting and enlightening. Also, if you get a chance to experience one of their retreats, I highly recommend it!

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