The Healing Trauma Podcast

Monique Koven
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The Healing Trauma Podcast

The healing trauma podcast delves into the profound ways trauma shapes our lives, from our inner selves to our connection with others.Through expert discussions, we explore how to heal, rebuild relationships, and find a deeper sense of connection to ourselves and the world around us. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your physician and licensed mental health professional.

  1. Cycle -Breakers: Creating Safe Relationships With Our Children With Sarah R. Moore

    10 HR. AGO

    Cycle -Breakers: Creating Safe Relationships With Our Children With Sarah R. Moore

    In this conversation, Monique Koven and guest certified Master parenting Trainer Sarah R. Moore discuss the importance of creating safe spaces for children, the significance of secure attachment, and the impact of trauma on parenting. They explore the four S's of secure attachment—seen, safe, soothed, and secure—and how parents can navigate their own dysregulation to foster safe relationships with their children. Sarah shares insights from her programs designed to support parents and caregivers in their journey towards positive parenting and healing. Podcast takeaways Creating a safe space for children is essential.Understanding trauma helps in parenting effectively.Children are wired for secure attachment.Emotional validation is crucial for children.Repairing relationships is more important than perfection.Emotions are contagious; children pick up on them.Secure attachment leads to healthier relationships.Parents should delight in their children.Dysregulation can affect parenting responses.Support programs can empower parents to heal.Sarah R. Moore a certified parenting Master Trainer and, most importantly, a mama. Sarah is the author of Peaceful Discipline: Story Teaching, Brain Science & Better Behavior.Her life’s work is to support families to grow their peace, connection, and JOY together. Although she supports all sorts of families in all stages of parenting, some of her specific areas of expertise include parenting highly sensitive and/or strong-willed children, playful parenting, secure attachment, healthy communication, emotional intelligence, and re-parenting ourselves. Learn about her accredited, evidence-based, and heart-centered Parenting Coaching & Support program Peaceful Discipline. Healing Trauma Podcast listener's get an exclusive discount of 20% off with the code CYCLEBREAKER when you check out. https://www.thehealingtraumapodcast.com/dandelion Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    37 min
  2. Understanding Dissociative Identity Disorder From A Lived Perspective With Adrian A. Fletcher, Psy.D

    NOV 21

    Understanding Dissociative Identity Disorder From A Lived Perspective With Adrian A. Fletcher, Psy.D

    In this conversation, I am honoured to sit down and chat with Adrian Fletcher. Adrian is a licensed psychologist, author, and survivor with lived experience of Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder. She also uses the name Adrienne & Co.System to reflect a DID system of 22 + parts. She discusses discusses the complexities of living with the condition, the challenges of diagnosis, and the importance of understanding and support from both therapists and the general public. She emphasizes the need for trauma-informed care and the significance of advocacy in breaking down stigma surrounding DID. *Correction: in the audio its 1-3% of the population is suspected to live with it, not one in three. takeaways DID is often misunderstood and misdiagnosed, leading to a lack of appropriate treatment.The average age of diagnosis for DID is around 37 years old.Many people living with DID are unaware of their condition until later in life.DID is a response to extreme and ongoing trauma, not a result of a single incident.The media often misrepresents DID, contributing to stigma and misunderstanding.Therapists need to be flexible and trauma-informed to effectively support clients with DID.It's crucial for individuals with DID to communicate and check in with their parts regularly.Advocacy and education are essential in changing public perception of DID.Living with DID can lead to a complex relationship with identity and self-perception.Support from family and friends is vital for those living with DID.Follow Adrian on IG https://www.instagram.com/adrienneandco?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.aninfinitemind.org/ Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    53 min
  3. Complex Trauma Through The Generations with Dr. Alison McClymont

    NOV 15

    Complex Trauma Through The Generations with Dr. Alison McClymont

    In this conversation, I am joined with child psychologist and trauma therapist Dr. Alison McClymont. The discussion delves into generational trauma, exploring how the experiences of previous generations shape current parenting practices and emotional responses. Alison highlights the importance of recognizing and addressing small T traumas in children's lives, providing practical strategies for parents to navigate these challenges with compassion and awareness. Alison is the author of her upcoming book 'How to Help Your Child with Anything,' which focuses on everyday parenting challenges and offers a trauma-informed approach to addressing them. takeaways Trauma is a journey for survivors, impacting all facets of life.Generational trauma influences parenting styles and emotional responses.Understanding one's own childhood experiences is crucial for effective parenting.Compassion for oneself as a parent is essential for growth.Small T traumas can have significant impacts on children.Emotional language is vital for children to express their experiences.Recognizing the patterns of trauma in family history can aid healing.Parents often project their unresolved trauma onto their children.It's important to validate the experiences of trauma survivors.Therapy can help individuals understand and process their emotional responses.Follow Alison :https://www.dralisonmcclymont.com/ Instagram https://www.instagram.com/alisonmcclymontinsta? Her Book: How to help your Child Cope With Anything. https://amzn.to/4fMDRQ5 Find a list of recommended books, courses and /trainings + resources for the healing trauma journey.  https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    39 min
  4. Red Flag Therapists With Leah Denton

    NOV 7

    Red Flag Therapists With Leah Denton

    In this conversation, host Monique Koven sits down with her friend trauma survivor and podcast host Leah Denton. Leah is the host of the podcast Psycho Therapy. Leah shares her personal journey through trauma, the challenges of seeking help, and the importance of recognizing red flags in therapy. The discussion emphasizes the need for accountability in therapeutic practices and highlights the healing power of sharing stories through her podcast, which aims to empower others who have experienced therapy harm. Follow Leah: https://www.instagram.com/psycho.therapypodcast/profilecard/?igsh=NW43djFkMGZ2NTli Psycho Therapy Podcast https://podcasts.apple.com/us/podcast/psycho-therapy/id1728786872?i=1000647241277 Watch this podcast episode on Youtube https://youtu.be/zk8U9LPQBPg Show Support by buying me a coffee. @Buy me a coffee https://buymeacoffee.com/thehealingtraumapodcast Trauma Healing Books & Resources https://www.thehealingtraumapodcast.com/resources/ Follow The healing Trauma Podcast IG https://www.instagram.com/thehealingtraumapodcast/ You Matter! This podcast contains affiliate links. This means that, at no cost to you, I will earn a small affiliate commission if you click through the link and finalize a purchase. Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    39 min
  5. Permission To Grieve With J.S. Park

    NOV 1

    Permission To Grieve With J.S. Park

    In this episode of the Healing Trauma Podcast, Guest Host, Trauma therapist Dr. Mark McNear interviews JS Park, a hospital chaplain and author about the complexities of grief and trauma. They discuss the role of a chaplain as a 'grief catcher,' the importance of allowing space for grief, and the impact of personal trauma on resilience. JS shares insights on the significance of rituals in the grieving process and emphasizes the body's role in experiencing and processing grief. The conversation highlights the need for compassion and understanding in the face of loss, as well as the importance of redefining societal narratives around grief. JS Park's book: Take as Long As you Need.https://amzn.to/4f35TH5 IG https://www.instagram.com/jspark3000 Mark McNear website: https://markmcnear.com/ IG https://www.instagram.com/drmarkmcnear Recommended Healing Trauma Books and Resources https://www.thehealingtraumapodcast.com/resources/ Watch this episode on Youtube https://youtu.be/uiU0q2Ls6Bo IG Follow The Healing Trauma Podcast https://www.instagram.com/thehealingtraumapodcast/ Show Support by buying me a coffee. @Buy me a coffee buymeacoffee.com/thehealingtraumapodcast Reminder: This podcast is for informational and entertainment purposes only and is not a replacement for therapy or individualized mental health or medical care. *This podcast contains affiliate links. If you use these links to buy something we may earn a commission Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    42 min

  6. OCT 25

    Parenting A Child Through Mental Health Struggles With Kristina Kuzmic

    I am joined with the beautifully authentic and encouraging Kristina Kuzmic. Kristina shares her own journey of parenting Luca, her son who was struggling with depression, anxiety and even thoughts of suicide. The conversation highlights the importance of connection and empathy and the power of simply being present for loved ones in times of crisis. Kristina shares her full story in their incredible journey her book. I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child. (Her son Luca, wrote a chapter.) You can find her book here:https://amzn.to/3YDEOoc Show Your support @buymeacoffee.com/thehealingtraumapodcast Watch this episode on youtube https://youtu.be/cRbZ6yBa1_I Recommeded Trauma Recovery books & resources https://www.thehealingtraumapodcast.com/ Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    43 min

  7. OCT 19

    The Living Legacy Of Trauma With Dr. Janina Fisher

    Today I am resharing an amazing episode with trauma expert Dr. Janina Fisher where we discuss the concept of the living legacy of trauma. She explains how trauma affects individuals not just through past events but through ongoing emotional legacies that influence their current lives. The discussion covers the importance of trauma-informed stabilization treatment (TIST) and how it helps clients understand and manage their internal struggles by recognizing different parts of themselves. Janina's book The Living Legacy Of Trauma https://amzn.to/3NwnJpJ Watch the video episode https://youtu.be/9LNArGqLfI4?si=VfNucZAc6p-lATx1 Show your support with a cup of coffee. buymeacoffee.com/thehealingtraumapodcast Find a list of recommended books, courses and /trainings + resources for trauma journey. https://www.thehealingtraumapodcast.com/resources/ Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.  Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    34 min

  8. OCT 4

    The Science of Trauma Healing With Dr. Aimie Apigian

    In this conversation, Monique Koven and Trauma Expert Dr. Aimie delve into the complexities of trauma healing, emphasizing the importance of understanding the body's role in processing trauma. They discuss the necessity of completing trauma responses, the significance of creating a sense of safety, and the journey from safety to aliveness. The conversation highlights the essential sequence in trauma healing, the role of support, and the importance of building new neural pathways for lasting c... Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    48 min
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4.6
out of 5
389 Ratings

About

The healing trauma podcast delves into the profound ways trauma shapes our lives, from our inner selves to our connection with others.Through expert discussions, we explore how to heal, rebuild relationships, and find a deeper sense of connection to ourselves and the world around us. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your physician and licensed mental health professional.

Information

  • Creator
    Monique Koven
  • Years Active
    2018 - 2024
  • Episodes
    119
  • Rating
    Clean
  • Copyright
    © 2024 The Healing Trauma Podcast
  • Show Website
    The Healing Trauma Podcast

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