20 episodes

Meet The Health Gals, a team of holistic wellness practitioners at Dr. Kathleen and Team Global Consulting who are here to discuss anything and everything about holistic health and wellbeing.We offer a holistic approach to health care and address biological, mind/body, nutrition and functional movement naturally. The team are excited to share their insights on topics from all of these perspectives.Ready to 'geek' it out with us? Make sure you're subscribed to The Health Geek Gals podcast to stay up to date with the latest episodes.

The Health Geek Gals Dr Kathleen & Team Global Consulting

    • Health & Fitness

Meet The Health Gals, a team of holistic wellness practitioners at Dr. Kathleen and Team Global Consulting who are here to discuss anything and everything about holistic health and wellbeing.We offer a holistic approach to health care and address biological, mind/body, nutrition and functional movement naturally. The team are excited to share their insights on topics from all of these perspectives.Ready to 'geek' it out with us? Make sure you're subscribed to The Health Geek Gals podcast to stay up to date with the latest episodes.

    The Health Geek Gals: Flooded & Fungal - Understanding the Link Between Flooding, Mould and Health

    The Health Geek Gals: Flooded & Fungal - Understanding the Link Between Flooding, Mould and Health

    We’re geeking it out again on mould! What happens when your body is exposed to it and how to naturally address it. Your fatigue and immune reactions might be due to mould. Join Naturopathic healthcare practitioners Kathleen Schubert and Chantel Ryan as they reveal the signs of mould exposure becoming common with flooding and other extreme weather, and how to heal from it naturally.   If you would like to find out more about our amazing team, get in touch on our website with our global virtual practitioners: www.drkathleen.co.nz

    Check out Chantel's blog post below
    Toxic Floods: How to Protect Your Health from Mycotoxins - Dr Kathleen & Team

    Dr. Crista's  Mould Illness Questionnaire
    Full credit to Dr Jill Crista, ND 

    • 24 min
    The Health Geek Gals: Life's Journey with Chantel Ryan

    The Health Geek Gals: Life's Journey with Chantel Ryan

    We’re so excited to have Chantel join our team and offering global consultations as a naturopathic/functional healthcare practitioner 
    Chantel has recently joined our Managing Director and also naturopathic/functional healthcare practitioner Dr Kathleen on The Health Geek Gals podcast! 
    The latest episode includes the following topics:

    2:00 Transitioning from a career path in law to natural health
    7:00 The importance of healthy aging
    11:00 Providing legal support to naturopathic health professionals
    17:00 Maintaining  work-life balance with a family
    22:00 Fertility challenges and IVF
    30:00 Naturopathic support options during the IVF and fertility journey
    33:00 Hormonal testing kits and what they can reveal
    35:00 Wrap up and recap

    If you would like to connect with Chantel, head to our website now: https://drkathleen.co.nz/

    • 37 min
    The Health Geek Gals: Ban The Sugar Beast

    The Health Geek Gals: Ban The Sugar Beast

    We're geeking it again on a very topical subject..... the sugar beast! join our Director and Naturopathic Healthcare Practitioner Kathleen Schubert as she unpacks the negative effects sugar can have on our health from a holistic health perspective and simple steps you can take to cut down.

    If you would like to find out more about our amazing team, and to get in touch, head to our website: drkathleen.co.nz

    • 22 min
    The Health Geek Gals: Safeguarding Your Financial Health with RSFA

    The Health Geek Gals: Safeguarding Your Financial Health with RSFA

    In the latest episode of The Health Geek Gals, Dr Kathleen geeks it out with Rod Schubert, the Managing Director, and Financial Adviser at Rod Schubert Financial Advice to discuss safeguarding your financial health.
    Rod offers practical steps you can use before, during, and even when (because sometimes unfortunately it does happen)  a relationship ends.

    At Dr Kathleen and team we are passionate about looking after your holistic well-being and understand the stress that can be added in difficult financial as well as relational circumstances. 
    It’s our mission to empower you, sexy and strong to 40 and beyond. If you have any questions or would like to work with our team, please don’t hesitate to get in touch via direct message or our website, www.drkathleen.co.nz 


    Please note: our practitioners are not GPs or other medical providers and as such we recommend that you maintain a relationship with your GP/primary healthcare practitioner.
    We don’t treat or cure illness or disease. We look at underlying imbalances in the body by using functional pathology testing, dietary, supplement, and lifestyle approaches to help re-balance the body and encourage it to heal.

    • 48 min
    The Health Geek Gals: Life's Journey with Debbie Stiver

    The Health Geek Gals: Life's Journey with Debbie Stiver

    We’re so lucky to have such a fantastic team including the amazing Debbie Stiver who holds everything together behind the scenes.
    In this podcast episode, Debbie shares her story, including health battles as a teenager and her journey to becoming a mother and experiencing postnatal depression.




    Please note: our practitioners are not GPs or other medical providers and as such we recommend that you maintain a relationship with your GP/primary healthcare practitioner.


    We don’t treat or cure illness or disease. We look at underlying imbalances in the body by using functional pathology testing, dietary, supplement, and lifestyle approaches to help re-balance the body and encourage it to heal.

    • 27 min
    The Health Geek Gals: Life's Journey with Claudia De Villiers

    The Health Geek Gals: Life's Journey with Claudia De Villiers

    Have you met our incredible Functional Movement Specialist, Clinical Nutritionist, and Pilates Instructor Claudia De Villiers yet? 
    Claudia has an incredible story of overcoming chronic pain and has  shared it in the latest episode of The Health Geek Gals. Listen to the full episode now: LINK TBC HERE
    Despite many setbacks including a car crash when she was a teenager, Claudia now empowers clients throughout the globe to make positive and effective movement and health choices. Listen to her story now!

    • 39 min

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