The Higher Practice Podcast for Optimal Mental Health Keith Kurlander

In today’s episode, Dr. Mariel Buquè, a Columbia University-trained psychologist, disruptor, and sound bath meditation healer joins us to explore these important and sensitive topics. Dr. Buquè has a unique perspective about what is necessary for individuals, communities, and our society to heal.

In today’s episode, we talk about food, nutrition, health and cultivating a growth oriented mindset with JJ Virgin. JJ is a celebrated author with four New York Times bestsellers, a certified nutritionist, an influential fitness instructor and coach, and a prominent TV and media personality.

We have been truly honored to have had such wonderful people on the show with us. As we enter the New Year, we thought a compilation of insight and wisdom from our guests would be a great way to get inspired and feel renewed.

In today’s episode, we are excited to introduce Dr. Stephanie Dueger, PhD, LPC, psychotherapist and parent coach, and to learn from her about ways in which parents can feel more prepared, resourced and fully embrace the process of raising children.

In today’s interesting episode, we are honored to have one of the first to bring the teachings and practices of Ashtanga Yoga into the West, founder of the Amrit Yoga Institute, Gurudev Shri Amritji (Yogi Amrit Desai). We share fascinating conversations all around wellness, fulfillment, the ego, meditation and spiritual awakening through Yoga.

In today’s inspiring episode, Keith and Will share their experiences about laziness, procrastination and ultimately overcoming these urges through discipline, conditioning one’s mind, and finding your purpose. Join us as we delve deep into this interesting conversation.