96 episodes

Sharing diet and training knowledge and motivation that I have gathered over years of experience. I made the mistakes and learned the hard way so you wouldn't have to.

Join my free facebook group https://www.facebook.com/groups/2279055689039980/

The Hodge Built Society Hodge

    • Health & Fitness
    • 5.0 • 3 Ratings

Sharing diet and training knowledge and motivation that I have gathered over years of experience. I made the mistakes and learned the hard way so you wouldn't have to.

Join my free facebook group https://www.facebook.com/groups/2279055689039980/

    Finding Vision and Being Lazy Hodge Talk #2

    Finding Vision and Being Lazy Hodge Talk #2

    Lets talk about being lazy and the root cause.  Is that our nature or have we not found what our passion is our what we were put here to do.   I use my own personal experiences to show how I established this mindset. Hang in there because the latter part where I go into getting your vision and going for it is something everyone needs to hear.  We are all here for a reason and the more of us that find it the better off the entire world will be. Why fat loss and changing your body is so valuable, and it may not be the reason you are thinking.

     

    Follow me on 

     

    Instagram

    @hodge_built808

    https://www.instagram.com/hodge_built808/

     

    Facebook

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    Youtube

    https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

     

    Podbean

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    iTunes

    https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178

    https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178

     

    Spotify

    https://open.spotify.com/show/3SQsiT8eV.x5HEJP1BYcNad?si=Gukh9WjbS9qvTQp4VVNTgg

     

    • 49 min
    Quitting Bad Habits and Being Stupid Hodge Talk #1

    Quitting Bad Habits and Being Stupid Hodge Talk #1

    I have quit a couple of bad habits that seem very hard to do. I go over how I was fortunate enough to do this. Also…are people really stupid or is there more to it?

    Follow me on

    Instagram
    @hodge_built808
    https://www.instagram.com/hodge_built808/

    Facebook
    https://www.facebook.com/groups/536390414398551/

    Youtube
    https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

    Podbean
    https://hodgebuilt.podbean.com/

    iTunes
    https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178
    https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178

    Spotify
    https://open.spotify.com/show/3SQsiT8eV.x5HEJP1BYcNad?si=Gukh9WjbS9qvTQp4VVNTgg

    • 37 min
    Hate On Success ”Hodge Talk”

    Hate On Success ”Hodge Talk”

    Get mad at what you don’t have.  That always works right?

    www.hodgebuilt.com




    Youtube

    ​​https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ




    Facebook

    https://www.facebook.com/groups/536390414398551/




    Instagram

    IG: @hodge_built808

    https://www.instagram.com/hodge_built808/

    • 9 min
    Distractions Are Priority ”Hodge Talk”

    Distractions Are Priority ”Hodge Talk”

    Rewire "off time" so you are not in the same dreadful place when you wake up every morning.

     

    Subscribe to the new youtube channel 

    https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

     

    Check out testimonials, workout plans, and more at

    www.hodgebuilt.com

     

    • 15 min
    Cristina Meacham Becoming Hodge Built EP1

    Cristina Meacham Becoming Hodge Built EP1

    Cristina joins us to talk about her first ever contest prep getting ready for the 2021 Shawn Ray Hawaiian Classic. This was more than just a contest prep for Cristina. This was a journey that consisted of years of struggling with weight loss while life was throwing every obstacle imaginable at her. After hearing her story, you will no reason to get off your ass and start doing something with yourself.

    To see the products Cristina is referring to
    Meachamthrive.le-vel.com

    If you wish to get coaching on posing
    @kylit_fitnessandposing
    https://www.instagram.com/kaylit_fitnessandposing/

    Follow Hodge:
    IG: @hodge_built808
    https://www.instagram.com/hodge_built808/

    YouTube
    https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

    www.hodgebuilt.com

    • 1 hr 7 min
    Eating While Training? BIB#4

    Eating While Training? BIB#4

    We troubleshoot Brandon‘s problem eating breakfast and what else he can do to get bigger.  Hodge discusses that one time he did too many supplements. Brandon end‘s the segment with sharing stories of working in the Navy Brig.




    To follow us

    @brandon_wiggins

    https://www.instagram.com/brandon_wigginss/




    @hodge_built808

    https://www.instagram.com/hodge_built808/

    To follow me and my social media outlets for videos, podcasts, and more awesome stuff:

     https://flow.page/hodgebuilt​

    Or

    www.hodgebuilt.com

    To join the facebook group 

    https://www.facebook.com/groups/536390414398551

    • 49 min

Customer Reviews

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3 Ratings

3 Ratings

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