
104 episodes

The Hodge Built Society Hodge
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- Health & Fitness
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5.0 • 3 Ratings
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Find Your Reason. Build Your Story
A podcast from a personal trainer that gets deeper than the usual ”I want to lose 10 pounds” so we can find out why a lot of people fail when starting a transformation.
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Inside Iron Hawaiian Fitness EP2 Mike Nelson
Mike Nelson is another member of Iron Hawaiian Fitness. He discusses how having cerebral palsy does not stop him from getting on stage and his passion for making music. Definitely a good conversation getting to know a little more about the members of the best gym on Oahu.
To Follow Mike
Instagram
@IronAddict06
@IronGeek808
@boothmusic_productions
Links:
SoundCloud link:
SoundCloud .com/808soulbeats
YouTube Links:
https://youtube.com/@irongeekmuscle2593
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This is simply for entertainment purposes only. I am not a medical professional. Any information in this video acted on is at the user’s viewers, and or listener’s own risk.
I do not condone or advocate the use, distribution, or selling of anything talked about. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Instagram
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
www.hodgebuilt.com -
Inside Iron Hawaiian Fitness EP1 Holly D’Arcy
“Holly D’Arcy is a mother of two and a military spouse. She and her family are currently stationed in Hawaii. Holly is a former elementary school teacher, and now works full-time as the owner of HD Fitness which was established in 2015. Holly especially has a passion for helping moms level up their fitness journey, because she has seen the power of nutrition and lifting in transforming her own life.”
Holly also has experience (training and competing) in cross fit, powerlifting, and figure competition. Not to mention she also trains people online and has trained people in person. All of this experience, I thought she would be perfect to bring on and start this series where I interview some of the interesting people in Iron Hawaiian Fitness and have them share their stories.
If you are interested in her coaching services
HD Fitness LLC
www.hdfitnesscoach.com
@hollywaydarcy on IG, Youtube, Tiktok, and Pinterest
To follow more of my content
Instagram
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
www.hodgebuilt.com -
The Magic Mushroom Experience ”Break The Surface EP4” Hodge Talk
Sharing my experience with mushrooms and how that experience has opened my eyes to my faults and the path I need to be taking.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This is simply for entertainment purposes only. I am not a medical professional. Any information in this video acted on is at the user’s viewers, and or listener’s own risk.
I do not condone or advocate the use, distribution, or selling of anything talked about. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Instagram
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
www.hodgebuilt.com -
”Comfortable Being Uncomfortable” Break The Surface #3 Hodge Talk
People have been obese for so long it has become their comfort zone. What they will not admit is they mistaken ease for comfort. They are uncomfortable, yet will not get uncomfortable to change.
Instagram
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
www.hodgebuilt.com -
Eating Gummy Bears Intra Workout Is STUPID!!!!!!
I don’t care what you say I make a great point. Candy during workouts makes no sense when there are products designed for what you think the candy is doing. GET SMART!!!!!!!
Instagram
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
www.hodgebuilt.com -
Social Nonsense ”Break The Surface” EP2
Social Media is great to promote and run a business, connect with friends, and get information,
It can also ruin your day and keep you distracted from your purpose in life.
It can ruin your contest prep or any transformation journey.
Why do you post?
Is it for you or for them?
How many people actually care?
Social Media has taken over the world and your life.
Instagram
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
www.hodgebuilt.com