The Holistic Health Show

Amy Squires
  • 5.0 (10)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
The Holistic Health Show

Discover actionable takeaways to revolutionize your health!Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health:Techniques to activate your body's self-healing mechanismsHacks to boost your immune system and keep those unwanted bugs at bay.Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues.Mindfulness practices for inner peace and reducing stress – your body's silent enemy.Conscious living strategies to align your mind, body, and spirit for optimal health and well-being. This channel is packed with actionable takeaways to revolutionize your health and unlock your inner healer.Welcome to "The Holistic Health Show," the podcast that delves deep into the mind, body, and spirit connection.  Together, we'll explore a wide range of topics, from nutrition and exercise to mindfulness, spirituality, and everything in between. We'll interview leading experts, wellness practitioners, and thought leaders, all with the goal of empowering you to become the best version of yourself. Through captivating conversations and inspiring stories, we'll uncover the mind-body connection and learn how our thoughts, emotions, and beliefs impact our physical well-being. Each episode is designed to provide practical tips, strategies, and insights that you can immediately apply to your own life.Whether you're a seasoned wellness enthusiast or just starting to explore the world of holistic health, "The Holistic Health Show" is your go-to resource for all things wellness.Join me every week as I unlock the secrets to radiant health and well-being.Hit subscribe and ring the bell for our latest episodes. Let's embark on this exciting journey together toward balance and fulfilment. See you there!Website: https://www.bodymindki.comFacebook: https://www.facebook.com/bodymindkiInstagram: https://www.instagram.com/body_mind_kiSupport Us: https://www.buzzsprout.com/2203982/support

  1. 12/22/2024

    It is Time to Take Charge of Your Fertility

    Send us a textTrying to conceive can be a frustrating and lonely journey. In this episode, Amy chats with Shelby Van Cleave (MAOM., L.Ac., FABORM. Clinical Director and Fertility Expert), a licensed acupuncturist and holistic fertility specialist, about taking charge of your fertility health. Shelby discusses the reasons why some women struggle to conceive, the importance of preconception care, and the emotional toll of infertility. She also shares her course, Wild Rose Woman, a compreh...

    20 min

  2. 12/16/2024

    What if the pain you're feeling isn't just physical?

    Send us a textBody Pain and the Body BlueprintIn this episode of The Holistic Health Show, Amy interviews Jodi Scholes, author of "The Body Blueprint." They discuss the connection between pain and emotional or mental stress. Jodi explains how traditional Chinese medicine views the body as a map, with different areas corresponding to different emotions and responsibilities. Listeners can learn how to explore the root cause of their pain by cultivating quiet space, asking their body ...

    19 min

  3. 12/10/2024

    Stop Being a Victim and Heal your Own Life!

    Send us a textJoin Christine Maudy, author of "Never Alone," as she shares her inspiring journey of healing and empowerment. Discover how to shift your perspective, let go of victimhood, and take control of your own destiny. Learn valuable insights on overcoming challenges, cultivating resilience, and embracing a life of purpose.Christine is an international artist and motivational speaker, holds a certificate in specialised education and basic hypnosis, is a highly sought after Usui Reiki Ma...

    15 min

  4. 08/29/2024

    Release the Effects of Your Intergenerational Trauma

    Send us a textElizabeth Kipp, a stress management and historical trauma specialist, discusses the impact of intergenerational trauma and its connection to chronic pain. She explains how stress, particularly chronic stress, affects the body and brain, and how it can be passed down through generations. Elizabeth emphasizes the importance of building resilience and using practices like ancestral clearing to release unresolved emotional and energetic burdens. The interview concludes with a guided...

    20 min

  5. 08/14/2024

    How is our approach to trauma changing? Are traditional top-down therapy approaches our only option?

    Send us a textExplore the concept of trauma and its treatment. Host Amy and Registered Psychotherapist (Qualifying) Natelle Murphy discuss the limitations of traditional top-down therapy approaches, which focus primarily on cognitive processes.The episode introduces the bottom-up approach, which emphasizes the body's role in trauma and recovery. Key points include:Trauma is more than an event: It's a complex interplay of event, reaction, and societal perception.Traditional therapy: Often focu...

    34 min

  6. 08/08/2024

    Face the Facts: Reading the Stories Your Expressions Tell

    Send us a textEmily Miller is a Master Face Reader certified in Chinese face reading and a Certified Nutrition Specialist. Her goal in working with clients is to guide them through truly understanding their body’s feedback and to really learn and understand who they came here to become. Listen as Emily explains the ancient practice of face reading. This technique, originating from Chinese medicine, diagnoses health and emotional issues by analyzing facial features. Emily explains that ea...

    18 min

  7. 07/22/2024

    How Can Chakras Help Our Children?

    Send us a textIn this conversation, we dive into the chakra system and its essential function in human potential and development. Author Ellen Tadd has partnered with Creative Lives to bring her discoveries about the chakras to educators, counsellors, parents, and schools as "A Framework for Wise Education." This practical approach explains the precise function of each chakra, its associated attributes, and how together, the chakras deal with every aspect of our nature. We also discuss some o...

    20 min

  8. 07/01/2024

    Ashley's holistic approach to infertility

    Send us a textAshley Holmes is the CEO & Founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to conceive with ease by creating a fertile foundation within. She is passionate about empowering women to take their health, healing, and happiness into their own hands. No should feel alone on their fertility journey, which is why she is on a mission to shed light and love around this unacknowledged and taboo topic worldwide. Key Points: The conversation betwe...

    19 min
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Trailer

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About

Discover actionable takeaways to revolutionize your health!Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health:Techniques to activate your body's self-healing mechanismsHacks to boost your immune system and keep those unwanted bugs at bay.Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues.Mindfulness practices for inner peace and reducing stress – your body's silent enemy.Conscious living strategies to align your mind, body, and spirit for optimal health and well-being. This channel is packed with actionable takeaways to revolutionize your health and unlock your inner healer.Welcome to "The Holistic Health Show," the podcast that delves deep into the mind, body, and spirit connection.  Together, we'll explore a wide range of topics, from nutrition and exercise to mindfulness, spirituality, and everything in between. We'll interview leading experts, wellness practitioners, and thought leaders, all with the goal of empowering you to become the best version of yourself. Through captivating conversations and inspiring stories, we'll uncover the mind-body connection and learn how our thoughts, emotions, and beliefs impact our physical well-being. Each episode is designed to provide practical tips, strategies, and insights that you can immediately apply to your own life.Whether you're a seasoned wellness enthusiast or just starting to explore the world of holistic health, "The Holistic Health Show" is your go-to resource for all things wellness.Join me every week as I unlock the secrets to radiant health and well-being.Hit subscribe and ring the bell for our latest episodes. Let's embark on this exciting journey together toward balance and fulfilment. See you there!Website: https://www.bodymindki.comFacebook: https://www.facebook.com/bodymindkiInstagram: https://www.instagram.com/body_mind_kiSupport Us: https://www.buzzsprout.com/2203982/support

Information

  • Creator
    Amy Squires
  • Years Active
    2023 - 2024
  • Episodes
    61
  • Rating
    Clean
  • Copyright
    © 2024 The Holistic Health Show
  • Show Website
    The Holistic Health Show

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