The importance of mental health with Sarai Reyes Unleashed Podcast

Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Sarai Reyes joins the show to talk about the importance of mental health. Sarai talks about the a suicide awareness walk supported by Hidden Gym, how fitness is so helpful for depression and helping people struggling with mental health and why it’s an important topic both for her and for society as a whole.