34 episodes

Hidden Gym presents the [Unleashed] Podcast. We have aimed this podcast to help our listeners unleash their hidden potential by bringing you lessons and stories who have unleashed their own hidden potential.

For more information about Hidden Gym please visit us at Hidddengym.net

Unleashed Podcast Unleashed Podcast

    • Health & Fitness
    • 5.0 • 1 Rating

Hidden Gym presents the [Unleashed] Podcast. We have aimed this podcast to help our listeners unleash their hidden potential by bringing you lessons and stories who have unleashed their own hidden potential.

For more information about Hidden Gym please visit us at Hidddengym.net

    The Importance of Resistance Training with Dr Dan Newmire

    The Importance of Resistance Training with Dr Dan Newmire

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Dr Dan Newmire joins the show to talk about a new study that concluded that resistance training was associated with a lower risk of all-cause mortality, cancer mortality, and CVD mortality. Dr Newmire covers other benefits of resistance training and what this study means for the fitness industry.

    • 52 min
    Lessons learned from my first bodybuilding competition with Stephen Pine

    Lessons learned from my first bodybuilding competition with Stephen Pine

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Stephen Pine joins the show to talk his first experience preparing to a bodybuilding show. Stephen talks about the ups and downs during his prep, the stage experience and the challenges with posing. Stephen also covers the mental aspect of prepping for a show and what's next for him. 

    • 33 min
    Transitioning to the Fitness Industry with Rob Hines

    Transitioning to the Fitness Industry with Rob Hines

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Rob Hines joins the show to talk about his transition to the fitness industry, how he became a personal trainer and also his experience competing for the first time. Rob talks about the importance of setting the right expectation before start a training program and how to continue evolve towards reaching your goal.

    • 30 min
    Latest changes and trends in the fitness industry with Omar Aguirre

    Latest changes and trends in the fitness industry with Omar Aguirre

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Omar Aguirre joins the show to talk about the latest changes and trends in the fitness industry. With more than two decades of experience in this field, Omar talks about the current landscape, the changes that happened due the pandemic and how business are adjusting to handle new demands from customers that are returning to the gym.

    • 33 min
    Next level strength equipment with Brad Holt

    Next level strength equipment with Brad Holt

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Brad Holt, Vice President of Sales at Arsenal Strength. joins the show to talk about his career in the fitness industry and share some insights about what makes Arsenal Strength an unique option when it comes to strength equipment. 

    • 30 min
    Transition from Powerlifting to Strongman with Derek Owens

    Transition from Powerlifting to Strongman with Derek Owens

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Derek Owens joins the show to talk about his experience transitioning from Powerlifting to Strongman competitor, the lessons learned throughout his competitive career and how to avoid injury by focusing in a good recovery. Derek also talks about the Show of Strength that is coming up at Hidden Gym, what to expect and he also gives an overview of the different divisions that will be available at the show.

    • 29 min

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