40 episodes

Hidden Gym presents the [Unleashed] Podcast. We have aimed this podcast to help our listeners unleash their hidden potential by bringing you lessons and stories who have unleashed their own hidden potential.

For more information about Hidden Gym please visit us at Hidddengym.net

Unleashed Podcast Unleashed Podcast

    • Health & Fitness
    • 5.0 • 1 Rating

Hidden Gym presents the [Unleashed] Podcast. We have aimed this podcast to help our listeners unleash their hidden potential by bringing you lessons and stories who have unleashed their own hidden potential.

For more information about Hidden Gym please visit us at Hidddengym.net

    The journey to qualify to Miss USA with Samantha Elliott

    The journey to qualify to Miss USA with Samantha Elliott

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Samantha Elliott, Miss Illinois, joins the show to talk about her journey to win Miss Illinois and qualify to Miss USA. 

    • 33 min
    10 Principles to Live by to Turn Crisis into Opportunity with Ron Holloway

    10 Principles to Live by to Turn Crisis into Opportunity with Ron Holloway

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Ron Holloway Former Special Agent, Author, and CEO Arrow Coaching LLC joins the show to talk about his book Antifragility: 10 Principles to Live by to Turn Crisis into Opportunity. 

    • 31 min
    Making progress through consistent hard work with David and Dani LaMartina

    Making progress through consistent hard work with David and Dani LaMartina

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, David LaMartina and Dr. Dani LaMartina, PT, DPT, IFBB Pro, CSCS joins the show to talk about the upcoming seminar at Hidden Gym. David and Dani talk about the transition from powerlifting to bodybuilding, injury prevention, and they also give a preview of what it will be covered at the seminar. 

    • 41 min
    Improving your PR numbers with Tim Oberhelman

    Improving your PR numbers with Tim Oberhelman

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Tim Oberhelman joins the show to talk about strength training and how to improve your PR numbers. Tim talks about different training styles and how to ensure you are progressing towards your goals. Tim also talks about recovery and training after a major injury. 

    • 31 min
    The importance of mental health with Sarai Reyes

    The importance of mental health with Sarai Reyes

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Sarai Reyes joins the show to talk about the importance of mental health. Sarai talks about the a suicide awareness walk supported by Hidden Gym, how fitness is so helpful for depression and helping people struggling with mental health and why it’s an important topic both for her and for society as a whole. 

    • 30 min
    Infiniti matrix therapy with Dr Darcy

    Infiniti matrix therapy with Dr Darcy

    Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Dr Darcy and his team joins the show to talk about Infiniti Matrix Therapy. Dr Darcy talks about how steam cells serve as a vital foundation of your body, powering its internal repair system and providing the necessary materials for everyday repair and replacement of injured or declining cells.

    • 31 min

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