1 hr
The Importance of Routines w/Raina Odell The Wellness Gahm
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- Health & Fitness
I've gotten really into a morning routine this year. Turns out there's definitely magic to creating routines, time blocks, and time management strategies throughout the day. Raina O'dell is an expert at helping coach her clients through creating these by getting in touch with feelings and goals by visualizing. Listen to this motivating conversation.
You can find more about Raina, how to work with her, and her course offerings at RainaOdell.com. Check out her daily flow on IG @raina.odell.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thewellnessgahm/message
I've gotten really into a morning routine this year. Turns out there's definitely magic to creating routines, time blocks, and time management strategies throughout the day. Raina O'dell is an expert at helping coach her clients through creating these by getting in touch with feelings and goals by visualizing. Listen to this motivating conversation.
You can find more about Raina, how to work with her, and her course offerings at RainaOdell.com. Check out her daily flow on IG @raina.odell.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thewellnessgahm/message
1 hr