69 episodes

Hey there! I'm Elizabeth Cheney, host of The In-Between podcast. Each week I'm talking about life, relationships, work, mental health, and wait for it... all the things in-between. No matter how vulnerable, no matter how ridiculous, I'll cover it all, leaving you empowered and entertained. So what are you waiting for? Join me in navigating life's in-between's - new episodes every Wednesday!

The In-Between with Elizabeth Cheney Elizabeth Cheney

    • Education
    • 5.0 • 21 Ratings

Hey there! I'm Elizabeth Cheney, host of The In-Between podcast. Each week I'm talking about life, relationships, work, mental health, and wait for it... all the things in-between. No matter how vulnerable, no matter how ridiculous, I'll cover it all, leaving you empowered and entertained. So what are you waiting for? Join me in navigating life's in-between's - new episodes every Wednesday!

    In-Between: Getting Out Of Your Comfort Zone

    In-Between: Getting Out Of Your Comfort Zone

    Hello fabulous people! Let's catch up on what's new in my world, talk about my current favorite things (Liz trends if you will),  excitement over Next Level Chef, and my candy crutch. The bigger in-between this week is getting out of your comfort zone, leaning into the self-doubt and imposter syndrome. You're safe in your comfort zone. No question about it! But what if you were the thing standing in your way to the situation, to the relationship, to the life that you want? There is power in the uncomfortable. There is progress in the uncomfortable. There is opportunity in the uncomfortable. And remember, only you have the true power to tell yourself you can't, so why not say you can?

    I mentioned a few past episodes today - listen to those here! 
    Connect with me:
    @in.betweenpod on Instagram
    @elizabethcheney_ on Instagram
    @theinbetweenpodcast on TikTok
    The In-Between Podcast on YouTube

    • 37 min
    In-Between: Dreaming Big

    In-Between: Dreaming Big

    We're catching up this week on all the things going on with me. I'm also bringing pop culture into the mix - there was once a time your girl knew all the things related to pop culture gossip. Doesn't mean we can't talk about it from time to time. Not sure if anyone watched this year's Oscars - I don't fault you, personally I didn't myself either. However, I did watch Ke Huy Quan's and Michele Yeoh's acceptance speeches for their awards, and let me tell ya - they were inspiring as hell. To be honest, their speeches are what inspired today's episode. Guess you're going to have to listen to find out. ;) 
    Connect with me:
    @in.betweenpod on Instagram
    @elizabethcheney_ on Instagram
    @theinbetweenpodcast on TikTok
    The In-Between Podcast on YouTube

    • 28 min
    In-Between: Authenticity, Believing in Yourself, & Manifesting with Brittney Crabb

    In-Between: Authenticity, Believing in Yourself, & Manifesting with Brittney Crabb

    We have a very special guest on today's episode - Brittney Crabb!  Brittney is one of the top Paranormal Investigators on YouTube, with over 500,000 followers. She's also been on The CW's "Spirit Squad" that aired October 2022.  She's not like the rest, and you'll see that in this episode.

    In addition to her paranormal queen-dom, we talk about authenticity and never changing who you are (especially for someone else). We talk about believing in yourself, even if it goes against the norm. We talk about manifesting and handling the ups and downs life brings. Oh, and don't you worry, we talk about Brittney's spookiest haunts and experiences.

    Brittney is one of the coolest chicks I've been able to meet so far in this world, with a positivity and light that I can't wait to share with you all. She is a true testament to always betting on yourself and never letting someone else take that away.

    You can also watch this episode on YouTube!

    Follow Brittney for more content and paranormal activity:
    Brittney Crabb on YouTube
    @BrittneyCrabb44 on Instagram
    @BrittneyCrabb44 on TikTok
    @BrittneyCrabb on Twitter
    @Brittyy44 on Facebook
    Connect with me:
    @in.betweenpod on Instagram
    @elizabethcheney_ on Instagram
    @theinbetweenpodcast on TikTok
    The In-Between Podcast on YouTube

    • 56 min
    In-Between: Knowing Your Worth

    In-Between: Knowing Your Worth

    Happy 1st day of Women's History Month! Today's in-between is about knowing and protecting your worth. Whether personal or professional,  it all matters, and I want you to step into your power, baby! Sometimes that means establishing better boundaries, sometimes that means checking in with yourself and asking, am I happy? I talk about it all on this week's episode. I'm also catching everyone up on how the morning routine is going and other headlines making waves. Let's catch up on The In-Between and celebrate our worth while we're at it. ;) 
    Connect with me:
    @in.betweenpod on Instagram
    @elizabethcheney_ on Instagram
    @theinbetweenpodcast on TikTok
    The In-Between Podcast on YouTube

    • 27 min
    In-Between: Being Distracted

    In-Between: Being Distracted

    I'm starting to think that adulting is your attention constantly being pulled in 12 different directions, and I haven't even started motherhood yet! Anyone else feel distracted? *Raises hand* Sure, my ADHD doesn't help, but how can we stay focused in a world that is loud, fast, and sending information around quicker than you can blink your eyes. This week's in-between is all about trying to manage that distraction. I'm also catching everyone up on what's been new in my world, new hobbies, upcoming special guests, and how my journey with affirmations is going so far. I'm already thinking about how I'm going to turn that into an episode - don't you worry! Don't forget to check me out on YouTube!

    Connect with me:
    @in.betweenpod on Instagram
    @theinbetweenpodcast on TikTok
    Connect with me:
    @in.betweenpod on Instagram
    @elizabethcheney_ on Instagram
    @theinbetweenpodcast on TikTok
    The In-Between Podcast on YouTube

    • 28 min
    In-Between: Self-Love This Valentine's Day

    In-Between: Self-Love This Valentine's Day

    Hello lovers. It's the week of "love" but here at the in-between, you don't just love one day a year, we love all year long! And what's the most important type of love, ahhhh yes, SELF love. Today's episode deep dives into why self love is SO important, and even offers advice on how to find it yourself. We're also talking about epic Valentine's Day stories on the pod - I mean, I gotta stick with some sort of holiday theme. ;)

    I hope you enjoy today's episode. Remember, you are worthy of love, but you gotta start with the relationship with yourself first. Love yourself above all else and the rest will work out the way it's supposed to. 3

    Connect with me:
    @in.betweenpod on Instagram
    @theinbetweenpodcast on TikTok
    Connect with me:
    @in.betweenpod on Instagram
    @elizabethcheney_ on Instagram
    @theinbetweenpodcast on TikTok
    The In-Between Podcast on YouTube

    • 32 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

tinywhaleman ,

Amazing and Insightful

Liz is the type of podcaster I love supporting. Her episodes get me ready to tackle the week and challenge myself for success. Love this podcast!!!

Braves1904 ,

Different than the rest

Found this pod and like the way Elizabeth talks about the different topics. She brings a unique outlook that stems from wanting to empower you to be the best version of yourself. I won’t lie, not a huge fan of these types of podcasts, but Elizabeth brings a freshness, with quite the wit and charm that anyone would appreciate.

D-Lutzy ,

Great Stuff

Great stuff, love the Parks and Rec references

Top Podcasts In Education

Leo Skepi
Mel Robbins
Dr. Jordan B. Peterson
Brianne Helfrich
Brandon Turner
Duolingo

You Might Also Like