The Inner Light Podcast is dedicated to your personal growth and development. Hosted by Hayley Lloyd, a spiritual mindset & empowerment coach, this podcast aims to help you overcome self-doubt, rediscover your inner light and grow into your true purpose. We will be covering a range of topics and themes: advice and guidance on how to grow a spiritual practice, practical tips and tricks to help you to transform your mindset and vulnerable real-life stories of reflection and learning. This podcast aims to help guide you back to yourself so that you can live a life you love.
Manifestation Pt2: The Science Behind The Woo & Why You Need To Know It
In this episode, I give you the basics behind the science of manifestation & the reasons why it's so important to know the science. Over the years, the word manifestation has been slightly warped to become something that is highly spiritual, &...
Manifestation Pt1: How You Are Unconsciously Manifesting In Your Life
Hello lovely souls! In this episode, I am going to be talking to you guys about my journey with manifestation, which is something I get asked about a lot. I'm going to be sharing with you how it works on a conscious level AND a subconscious/unconscious...
Sophie Lloyd on Mental Health & Self-Doubt In An Online World
I talk with guitarist & influencer Sophie Lloyd (who also happens to be my sister!) on all things mental health in the music industry. We share some of our stories of growing up, and piece together how events can go on to shape our fears &...
Self-Worth & How to Build it For Yourself
What does low self-worth mean? In today's episode, I'm going to be talking to you guys about self-worth, & how to start cultivating more it from yourself. Low self-worth is one of the MAIN reasons that allow self-doubt to settle in and take control...
Self-Love & Your Relationship With Yourself
In this solo episode, I talk to you about the relationship that we have with our selves and the importance of cultivating self-love. I talk about how society has shaped our current beliefs are self-love and why it is a topic that is often sniffed at and...
Managing Anxiety & Healing Trauma Using Breathwork With Stevie Wright
Stevie Wright is a certified Self Love Coach and breathwork facilitator who specializes in helping women heal their anxiety holistically. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to...
Customer ReviewsSee All
Very insightful and motivating!
This has been an incredibly positive listening experience. It has useful information that one can apply towards everyday life stress. I have started journaling and am trying to make it a daily habit as a positive outlet. Keep up the encouraging podcast!