19 episodes
The Inside Out www.LukeRenner.com
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- Health & Fitness
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4.9 • 9 Ratings
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As a seasoned filmmaker and skilled interlocutor, Luke A. Renner fearlessly ventures beyond the confines of his own mind to share his musings, wild ramblings, and thought-provoking questions with the world. Through his captivating podcast, Luke seeks to ignite curiosity, foster meaningful dialogue, and challenge societal stigmas around the human experience. Join him on an engaging journey as he explores the depths of the human condition, leaving no stone unturned in his quest to unravel the intricacies of what it truly means to be human. For more, visit https://www.lukerenner.com
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TIO - 19 - Understanding Trauma Triggers & Minding the Gap
To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-understanding-trauma-triggers-minding-the-gap To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/bHpiak5QfIE
In this episode, I explore different kinds of survival threats, what triggers are, how we get them, & why they are a good thing. For more info on Luke A. Renner, visit https://www.lukerenner.com -
TIO - 18 - Finding the Courage to Face Your Trauma & "The Myth of Special Wounding"
To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-finding-the-courage-to-face-your-trauma-the-myth-of-special-wounding To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/nQt1Ds4MNCs
I cover: When loved ones won't listen, "The Myth of Special Wounding," Why we isolate ourselves, Shattering "The Myth of Special Wounding," The difference between healing and recovery, The importance of curiosity, And so much more. For more info on Luke A. Renner, visit https://www.lukerenner.com -
TIO - 17 - Finding the Courage to Tell Your Story
To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-finding-the-courage-to-tell-your-story To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/yHV7hOK94HY
I cover: Reasons why I was afraid to speak up, How I dealt with my fear, The "Compassion Conundrum," The importance of prioritizing personal happiness, Post Traumatic Growth, The Fourth Survival Response, ACEs & PCEs, Being better than the "old god," Why caring is sharing, The meaning of FEAR, And so much more. For more info on Luke A. Renner, visit https://www.lukerenner.com -
TIO - 16 - Recovering Spirituality from Religious Trauma
To WATCH this podcast as a video (with full transcripts), visit my website at: https://www.lukerenner.com/post/video-podcast-reclaiming-spirituality-after-religious-trauma To WATCH this podcast on YouTube (no transcripts), visit: https://youtu.be/V7M_Z-WfSuw This episode starts with some mistakes — the mistakes of self-protection and over-correction — then wanders a meandering path past a number of probing questions and concepts: What is Religious Trauma? What are some of the long-term effects? How does it manifest in communities and families? What are the characteristics? Is healthy community possible? How is Spirituality different from Religion? Let me warn you, I am a film/video nerd by trade, so what started as an audio-only podcast entry quickly blossomed into a full-scale assault on the visual field as well, replete with complimentary and tangential on-screen text and images. It can be a lot, so please feel free to ingest the information in a manner that feels most comfortable for you. For more info on Luke A. Renner, visit https://www.lukerenner.com
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The Inside Out - Ep. 15 - We've Been Hunting the Wrong Monster
PROGRAM TITLE:
The Inside Out - Ep. 15 – We’ve Been Hunting the Wrong Monster
[0:00] – Program open
[0:38] – The Devil went down to Georgia
[5:08] – We really need a better word for this
[10:45] – Supremacy is the cancer of the soul
[14:00] – A rose by any other name would smell as sweet
[18:00] – There has never been a better time to test yourself
[21:25] – Perhaps there is still hope
[28:20] – Program Close
The Inside Out is a production of Tilt23 Studios (www.WeAreTilt23.com).
Additional assistance provided by Eric Poland of Poland Productions.
Find us online at the following addresses:
Facebook: https://www.facebook.com/theinsideoutpodcast/
Twitter: @FiresideInt
Instagram: @LukeAaronRenner
RSS Feed: https://lukerenner.libsyn.com/rss
Find the Trauma Documentary online at https://www.facebook.com/
thetword/
Please send questions to luke@lukerenner.com
The Inside Out © 2015 Luke Renner All Rights Reserved
#mentalhealthawareness #love #inspiration #motivation #selflove
#selfhelp #ptsd #cptsd #trauma #wellness #mindfulness -
The Inside Out - Ep. 14 - Something Happened on the Way to Freedom
PROGRAM TITLE:
The Inside Out - Ep. 14 – Something Happened on the Way to Freedom
00:00 – Something Happened on the Way to Freedom
00:23 – Armchair Epidemiologists
02:43 – Let’s Get Hypothetical
05:02 – For Heaven’s Sake
05:51 – But what about comorbidity?
07:20 – Maybe it’s time to make a list.
09:15 – I love America.
11:35 – This will all be over soon enough
12:42 – Program Close
The Inside Out is a production of Tilt23 Studios (www.WeAreTilt23.com).
Additional assistance provided by Eric Poland of Poland Productions.
Find us online at the following addresses:
Facebook: https://www.facebook.com/theinsideoutpodcast/
Twitter: @FiresideInt
Instagram: @LukeAaronRenner
RSS Feed: https://lukerenner.libsyn.com/rss
Find the Trauma Documentary online at https://www.facebook.com/
thetword/
Please send questions to luke@lukerenner.com
The Inside Out © 2015 / 2016 / 2017 / 2018 / 2019 / 2020 Luke Renner All Rights Reserved
#mentalhealthawareness #love #inspiration #motivation #selflove
#selfhelp #ptsd #cptsd #trauma #wellness #mindfulness
Customer Reviews
Join Luke's Journey!
Luke puts his past, present and hope for the future out there for everyone to share as he explores his own mental health awareness. As he says in episode four, this is a work in progress. Inside Out with Luke Renner is mandatory listening for those who are looking for a common voice regarding mental health. His honesty and transparency is needed in today's chaotic world.
Enjoy his reflections and musings from the heartland. I know I will.