308 episodes

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.


Become a member at https://plus.acast.com/s/the-insomnia-project.



Hosted on Acast. See acast.com/privacy for more information.

The Insomnia Project Marco Timpano

    • Health & Fitness
    • 4.6 • 105 Ratings

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.


Become a member at https://plus.acast.com/s/the-insomnia-project.



Hosted on Acast. See acast.com/privacy for more information.

    The Gorge Episode

    The Gorge Episode

    Our hosts visit a Gorge Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 28 min
    Walking Tours and Sticky Floors

    Walking Tours and Sticky Floors

    Ever have one of those days?
    Well our hosts Amanda and Marco certainly did but were able to relax and be calm and take our sleep podcast listeners on a little tour of their favourite places in Toronto. They also give some helpful tips that can apply to any city. Amanda tells the tale of her sticky shoe situation. And the Bata Shoe Museum is a place that our hosts vow to visit.
    A Sneak-Peek:
    The Beach or The BeachesThe Distillery DistrictThe CN TowerRipley's Believe it or Not AquariumLittle IndiaThe DanforthThe AnnexKoreatownChristie PitsCasa LomaSpadina HouseMaid of the MistAtlanta, GeorgiaUniversity of TorontoCollege Street/Little Italy
    Connect with us on:
    Twitter: @listenandsleep
    Instagram: @theinsomniaproject
    web: theinsomniaproject.com
    Patreon: www.patreon.com/theinsomniaproject
    Email: drumcastproductions@gmail.com
    Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 29 min
    The Foggy Episode

    The Foggy Episode

    On today's sleep podcast episode Marco & Amanda discuss the Georgian Beach Fair they attended and then they get into foggy moments they have experienced from drives, to boat rides if there is fog they will discuss it in this episode.
    A Sneak Peak:

    Georgian Bay FairBees Wax wrapSouth Georgian Bay Air Boat RescueAir BoatFogFoggy drivesFoggy boat ridesFoggy Bike ridesFoggy Whale watching.
    Resource Links:
    SGB Air Boat Rescue: www.sgbairboatrescue.com
    Connect with us on:
    Twitter: @listenandsleep
    Instagram: @theinsomniaproject
    web: theinsomniaproject.com
    Patreon: www.patreon.com/theinsomniaproject
    Email: drumcastproductions@gmail.com
    Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 27 min
    Ferries & Fairies

    Ferries & Fairies

    Ferries & Fairies
    On today's sleep cast our hosts discuss Ferries they have taken and Fairies from stories and lore. They also take us on a journey to the Toronto Islands and Amanda reveals which is her favourite fairy. 
    A Sneak Peak:
    Marco and Amanda discuss the names of the fairies in Cinderella
    Amanda and Marco talk about their ferry ride to the Toronto Islands
    The people you see on the ferry
    Amanda explains what each Toronto Island is known for
    The hosts discuss other ferries they have been on
    Amanda tells the tale of getting on a ferry without her wallet
    Marco tells a Babe Ruth island fact.
    Fairy doors explained
    The Petit Souris is discussed
    Resources Link:
    Disfigured by Amanda Leduc
    Connect with us on:
    Twitter: @listenandsleep
    Instagram: @theinsomniaproject
    web: theinsomniaproject.com
    Patreon: www.patreon.com/theinsomniaproject
    Email: drumcastproductions@gmail.com
    Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 28 min
    Garden Hoses & Hotels

    Garden Hoses & Hotels

    Garden Hoses & Hotels
    Today’s episode the hosts Marco & Amanda talk in detail about some of the shopping they want to do thanks to the television Shopping Channel that they have on in the background. Marco needs a garden hose and goes into detail on what is important in such a hose. Amanda tells the tale of her down jacket and how this jacket she just saw on TV may be the one for her, but there are also boots that would look great… The hosts then chat about what they do when they are in a hotel and what is the first they do once they enter their room. Far from riveting but just calm enough to get you relaxed and help you find your way to sleep.  
    Connect with us on:
    Twitter: @listenandsleep
    Instagram: @theinsomniaproject
    web: theinsomniaproject.com
    Patreon: www.patreon.com/theinsomniaproject
    Email: drumcastproductions@gmail.com
    Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 28 min
    Napkins

    Napkins

    To fold or not to fold?
    On today's episode of the sleep podcast The Insomnia Project we cover all we can about the hard working and often thankless napkin.
    Marco describes 3 folds, the fan fold, the roll up and go fold, and the classic rectangle fold. The discussion veers into towel art but then comes full circle with napkin rings and paper napkins.
    All the napkins you can handle and more on today's episode.
    Connect with us on:
    Twitter: @listenandsleep
    Instagram: @theinsomniaproject
    web: theinsomniaproject.com
    Patreon: www.patreon.com/theinsomniaproject
    Email: drumcastproductions@gmail.com
    Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 25 min

Customer Reviews

4.6 out of 5
105 Ratings

105 Ratings

colerderyfance 😁😁😁😁😁🤗 ,

Go to Little Storied for tiny people

P

Stang-girl55 ,

My “friends” to the North

I have been listening to this podcast for a couple of years, and it has been a life/sleep-saver on many occasions! But now I also find myself quoting Marco, Amanda and Nidhi, my “friends from Canada” to my friends and my boyfriend who is Canadian! I just love the quiet, light, yet fun energy from all of you! And most of all, thank you for helping this insomniac get at least some sleep!! XOXO friends!

Fun1894 ,

Eh fine

But I wonder if the hosts can keep straight faces all the time. Some of the comments make me almost laugh out loud with their ridiculousness. For example stuff like ‘do you use blah blah blah?’ ‘ooh tell me more!’ And a kid’s voice is totally not soothing.

You Might Also Like

Joanne D'Amico
Benjamin Boster
Karissa Vacker & Jessica Porter
TracksToRelax.com
Taesha Glasgow
Dearest Scooter

More by Marco Timpano