The Irish Herbalist Gript
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- Health & Fitness
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Master Herbalist Ciara Murphy Ir RGN talks you through you natural cures for common ailments and the steps you can take to improve your health through natural, holistic means.
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How to cleanse, nourish and tone the bowel
In this week's episode Ciara discusses the importance of a clean colon and gives tips on how to cleanse, nourish and tone the bowel.
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Tonsillitis
In this episode the Irish Herbalist discusses tonsillitis. She offers herbal and dietary advice on what to do when they become infected and why we should avoid surgical removal.
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Adrenal Fatigue
In this podcast Ciara Murphy, the Irish Herbalist, talks about adrenal fatigue, and what can be done to avoid developing the condition.
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The Lymphatic System
In this podcast Ciara Murphy, the Irish Herbalist, explains how to keep your lymphatic system clean and moving efficiently.
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Keeping the liver healthy
In this week's podcast medical herbalist Ciara Murphy discusses how we can keep the liver healthy and working efficiently.
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Echinacea
Echinacea is one of the best herbs to stimulate and enhance your immune system. In this podcast Ciara, the Irish Herbalist, shares her knowledge of echinacea; how it works and when we should take it.
Customer Reviews
Excellent Info
The Irish Herbalist provides great info on various topics. She is very good at explaining information in easy to understand terms. Her podcast is short and sweet but very informative.