12 episodes

Join two Mindfulness teachers as they explore Mindfulness and Self Compassion and the implications of contemplative practice on our experience of modern life. Jad and Mike create a safe space to discuss the inevitable messiness of being in a human body as we try to relate to ourselves and to others. Discussion with guests will examine the mud and the Lotus and explore lessons learnt and skill sets utilised.

The Kind-Mess Podcast Mike Pringle & Jad Patrick

    • Health & Fitness

Join two Mindfulness teachers as they explore Mindfulness and Self Compassion and the implications of contemplative practice on our experience of modern life. Jad and Mike create a safe space to discuss the inevitable messiness of being in a human body as we try to relate to ourselves and to others. Discussion with guests will examine the mud and the Lotus and explore lessons learnt and skill sets utilised.

    Ep. 11 A Reconnection with Kate King

    Ep. 11 A Reconnection with Kate King

    Katherine King, PsyD is a clinical psychologist and assistant professor of psychology at William James College. She was trained in evidence-based treatments within the Veterans’ Administration and has a private practice specializing in geropsychology. She is also a member of the Boston Shambhala Center Board of Directors, a vajrayana student of Buddhism, and has practiced meditation for over 20 years.

    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations

    • 1 hr 15 min
    Ep. 10 A sharing with Kerry Athanasiadis

    Ep. 10 A sharing with Kerry Athanasiadis

    Kerry is a consulting Psychologist, Yoga Teacher and the Director of the practice at Be You Psychology & Counselling, in Camberwell, Melbourne. She is committed to raising awareness of mental health, mind-body connection and self compassion. Kerry also shares her experience has of navigating through the mud of Hashimoto's disease with the lotus of Mindful self compassion.

    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations

    • 1 hr 6 min
    Ep. 9 A triad with Travis Reints

    Ep. 9 A triad with Travis Reints

    Travis Reints is a man on a mission. After experiencing personal darkness, he has intentionally moved towards the light. As a mental health advocate and fitness professional, Travis works to build community and connection and reminds us all that it is "OK not to be OK"

    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations

    • 56 min
    Ep. 8 Jad & Mike in Discussion

    Ep. 8 Jad & Mike in Discussion

    A holiday season bonus episode taken from a Face Book live discussion. Join Mike and Jad as they share personal insights into Mindfulness and Self-Compassion.

    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations

    • 51 min
    Ep. 7 Being Compassionately Human - A reunion with Tina Gibson

    Ep. 7 Being Compassionately Human - A reunion with Tina Gibson

    Tina Gibson is passionate about compassion. As a certified Mindful Self Compassion teacher and MSC teacher trainer and mentor, she leads Australian MSC culture and practice. Tina teaches with a unique blend of warmth and humor that fosters interconnection.

    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations

    • 56 min
    Ep. 6 No Mud, No Lotus - A Discourse with Steph Gadsden

    Ep. 6 No Mud, No Lotus - A Discourse with Steph Gadsden

    Stephanie Gadsden a Functional Medicine, Certified Buteyko Breathing, Klinghardt A.R.T., GAPS, MINDD, SIBO & MiCBT Practitioner. Steph advocates for a holistic and integrative approach to help people maintain health and achieve wellness, particularly in the areas of mental health and fatigue disorders.

    Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations

    • 45 min

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