The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgery Team

The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgery Team

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. With your hostess Monique Ramsey, we take you inside La Jolla Cosmetic, the place where dreams become real, featuring San Diego’s most loved plastic surgeons as our cosmetic surgery experts. Johan Brahme, MD, Plastic Surgeon: Practicing at La Jolla Cosmetic Surgery Centre since 2004, Dr. Brahme is a double board certified plastic surgeon with a stellar reputation for his kind bedside manner, commitment to safety, and beautiful aesthetic surgery results.  Dr. Brahme is a past president of the San Diego Plastic Surgery Society and a member of both the American Society of Plastic Surgeons (ASPS) and The Aesthetic Society (formerly ASAPS). John Smoot, MD, Plastic Surgeon: During his 30+ years as a board certified plastic surgeon in San Diego, Dr. John Smoot has earned a reputation for providing excellent care & beautiful cosmetic surgery results. With an extraordinary depth of skill and experience in plastic surgery, he well-known for advanced scar-reducing techniques with breast lift surgery and the highly effective internal bra technique for revision breast surgery.  Dr. Smoot is board certified by the American Board of Plastic Surgery and served as Chief of Plastic Surgery at Scripps Memorial Hospital La Jolla, where he is also on staff. He’s a member of the American Society of Plastic Surgeons, the American Society for Aesthetic Plastic Surgery, and the California Society of Plastic Surgeons. Hector Salazar-Reyes, MD, Plastic Surgeon: As a board-certified plastic surgeon, Dr. Hector Salazar-Reyes has a passion and respect for the field of cosmetic surgery and is well-regarded known for his exceptional patient care. Dr. Salazar completed his general and plastic surgery residencies at the world-renowned Houston Methodist Hospital, where the first silicone breast implants were developed. During this time, Dr. Salazar served as chief resident in both specialties and was recognized with service and most professional resident awards from Houston Methodist Hospital. He is proud to be certified by the American Board of Plastic Surgery and the Board of Plastic Surgery of Mexico—and to be a Fellow of the American College of Surgeons (FACS).  Luke Swistun, MD, Plastic Surgeon: Dr. Luke Swistun is a board-certified plastic surgeon with a background in visual arts and medical military service. He’s known for his artistic approach to plastic surgery and for the close, supportive relationship he forms with every person he treats. He is known nationally and internationally for his expertise in breast implant removal and his compassionate approach to patients experiencing breast implant illness. Kiersten Riedler, MD, Facial Plastic Surgeon: San Diego native Dr. Riedler brings dedication to all she does here at La Jolla Cosmetic Surgery Centre. Double board certified in otolaryngology – head and neck surgery by the American Board of Medical Specialties (ABMS) and in facial plastic and reconstructive surgery by the American Board of Facial Plastic Surgery, she prioritizes communication, trust, and building relationships with everyone she treats.  Diana Breister-Ghosh, MD, Plastic Surgeon: A board-certified plastic surgeon and San Diego native, Dr. Breister Ghosh delivers exceptional results and care to local women and men. She is known for the personal relationships she builds with her patients and her work to empower women through confidence-building plastic surgery.Though skilled at several types of procedures, she is most known for excellence in performing face and neck lifts, eyelid surgery, feminine rejuvenation, breast augmentation, breast lift, and tummy tucks. With a specialization in loose skin removal, Dr. Breister is passionate about helping people who have lost weight become less self-conscious about the loose skin left ove

  1. 4 DAYS AGO

    Why Scars are a Trade-Off You Won’t Regret

    Plastic surgeons adeptly minimize scarring with small, precisely hidden incisions, but there’s always a balance between scar visibility and achieving the best results.  San Diego plastic surgeon Dr. Hector Salazar-Reyes explains this balance, sharing insights on incision techniques, healing, and the importance of proper care before and after plastic surgery. Find out: How long it takes for scars to mature and what the healing process looks likeTips for boosting healing and achieving your best resultsThe surprising role nutrition plays in recovery after plastic surgeryWhy you might heal faster the younger you areHow different plastic surgery procedures require unique incision techniques and how scars are strategically hiddenWhy healing is truly a team effort between you and your plastic surgeonThe important role sutures play in plastic surgery recoveryWhen and why scar revision surgery might be recommendedLinks Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes Learn more about breast cosmetic procedures, body cosmetic procedures, and facial cosmetic procedures Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    43 min
  2. DEC 10

    Meet Lauren: Signature Skinny Shot Weight Loss Program Patient Coordinator

    As our friendly and supportive patient coordinator for the Signature Skinny Shot weight loss program, Lauren is here to guide you every step of the way on your weight loss journey, ensuring you feel confident and cared for.  With her certification as a Certified Nursing Assistant, she brings solid medical knowledge to her role, making her a trusted resource.  Her background in psychology also gives her a unique ability to connect with you on a deeper level, helping you feel understood and supported. She knows starting a weight loss program can feel a little overwhelming, but she’s here to make the process as smooth and encouraging as possible. Links Learn more about Lauren Learn more about our Signature Skinny Shot program Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    23 min
  3. NOV 26

    Deck the Halls and Save $500 on Cosmetic Surgery: Our Holiday Treats for You!

    With some amazing members of the LJCSC Dream Team, Monique & friends chat about the heartwarming traditions, favorite dishes, and unforgettable memories that make the holidays so special. From putting up Christmas trees extra early to savoring unique family recipes, you’ll hear all about how the LJCSC team embraces the season with their families. They dive into everything from matching Christmas pajamas and sentimental ornaments to the joy of giving and reflecting on the meaning of the holidays. Receive a $500 voucher toward your end-of-year cosmetic surgery when you book and complete your surgery on one of our select surgery days between 11/14/24 and 12/31/24. Nice, right?! (And way better than brown paper packages tied up with strings!)  And it gets better… you can stack your vouchers! Have two or more “favorite things” cosmetic surgery procedures and save $500 each. Links Get into the Holiday Spirit with a "Favorite Things" $500 Voucher Hoping to get rid of your “turkey gobbler” neck this holiday season? Hear our previous episode, T-Z Plasty Update: Tightening Necklines for Men & Women Wondering what makes the BellaButton Tummy Tuck so special? Hear our previous episode, Why Your Belly Button is the Most Important Part of a Tummy Tuck Watch San Diego plastic surgeon Dr. Kiersten Riedler bake her delicious cookies Take a look at Dr. Riedler’s beautifully decorated Christmas cookies Monique’s Best Ever Gingerbread Cookies recipe: Ingredients: 1 cup shortening (Crisco or butter)1 cup brown sugar3 eggs2 cups molasses8 cups flour2 teaspoons baking soda1 teaspoon salt2 teaspoons ground ginger2 tablespoons cinnamon Instructions: Cream butter and sugar. Add eggs and molasses and mix. Sift together dry ingredients. Add to wet ingredients and stir. Put dough in wax paper and chill. Roll out to ½ (or less - they rise a lot) inch thick on floured cutting board. Bake at 375° for 8-10 minutes and ice and decorate with your favorite icing/toppings. Dr. Riedler’s gingerbread cookies recipe: Ingredients: 3 cups all-purpose flour¾ cup packed dark brown sugar1 Tbsp ground cinnamon1 Tbsp ground ginger¾ tsp baking soda½ tsp ground cloves½ tsp salt12 Tbsp unsalted butter, melted and cooled¾ cup molasses2 Tbsp milk Instructions: Process flour, sugar, cinnamon, ginger, baking soda, cloves, and salt in food processor until combined, about 10 seconds. Add melted butter, molasses, and milk and process until soft dough forms and no streaks of flour remain, about 20 seconds, scraping down sides of bowl as needed.Spray counter or silicone pastry mat lightly with baking spray with flour, transfer dough to counter, and knead until dough forms cohesive ball, about 20 seconds. Divide dough in half. Roll dough to ¼-inch thickness. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 24 hours.Heat oven...

    50 min
  4. NOV 19

    Top 3 San Diego Hotels for Cosmetic Surgery Recovery

    Picking the right place to recover after plastic surgery is key to a smooth, stress-free experience.  Whether you're traveling from out of town or just need a peaceful spot away from home, Dr. Salazar talks through some of the best hotel options in La Jolla. He explains why staying close by can make a big difference in both comfort and safety. Find out: Which surgeries require a longer recovery timeHelpful tips for planning both your procedure and stayOur top 3 nearby hotels for post-surgery comfortLow-impact activities and sightseeing ideas for your recoveryAvailable post-op care and support servicesLearn what to expect as an out of town patient and how to plan for the most relaxing, supportive recovery possible. Links Learn more about La Valencia Hotel Learn more about The Lodge at Torrey Pines Learn more about Estancia La Jolla Hotel & Spa Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes Read more about travel support for out of town patients Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    25 min
  5. NOV 12

    When is the Best Time to Have Plastic Surgery and Why is it Winter?

    The timing of your surgery can make a big difference, and some seasons are just easier than others.  Winter is often ideal for body contouring procedures. Why? For starters, you don’t have to worry about overheating in snug recovery garments, and by the time summer rolls around, you’ll be ready to show off your results. For Dr. Breister, the week between Christmas and New Year’s is one of the busiest times in the OR. It’s the perfect time to slow down, hide under cozy sweaters, and get a little extra help from family or friends while you recover. Find out: Which procedures to schedule now to be bikini-ready by summerHow to camouflage compression garments in winter gearWhy sunlight is the nemesis of healingHow long it takes to see final results from different proceduresThe importance of mental preparation for a smooth experienceTips and tricks for the best healing possibleCozy activities for your winter recoveryLinks Learn more about liposuction and tummy tuck Meet San Diego plastic surgeon Dr. Diana Breister Ghosh Request a free consultation to get your winter surgery in the books Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    25 min
  6. NOV 7

    The Truth About Awake Liposuction: Plastic Surgeon Explains

    There’s a ton of buzz around awake liposuction, but is it really a good idea?  Being comfortable during the procedure is absolutely essential for the best results. Although less expensive, Dr. Swistun warns that awake lipo has its downsides and saving money upfront could cost you more in complications. Dr. Swistun shares what you need to know about awake lipo: Risks of awake liposuction, especially if you don’t have much fat to begin withDifferences in recovery between general anesthesia and local anesthesiaDangers of price shoppingHow to vet your surgeon and make sure they have the right credentialsWhen awake lipo actually makes senseLinks Learn more about liposuction Meet San Diego plastic surgeon Dr. Luke Swistun Listen to our previous episode, Is Anesthesia Dangerous? We Asked Our Anesthesiologist See if your doctor is Board Certified Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    28 min
  7. OCT 29

    Introducing the Concierge Package: Same Award-Winning Care, Now with VIP Perks

    At La Jolla Cosmetic Surgery Centre, we know your cosmetic journey is personal, and every step matters.  That’s why we offer two options: the Signature and Concierge experiences. Think of them as business class and first class—both elevated and never ordinary. No matter which you choose, our award-winning care stays the same. With 36 years of experience and tens of thousands of 5-star reviews, find out what the LJCSC Signature Experience includes at no extra cost, from online tools to help you prepare for surgery to ALASTIN skin care for smooth healing. Dr. Salazar introduces the Concierge Package, offering VIP care with perks like valet parking, direct access to your surgeon’s cell, and lymphatic massages. Find out:The exclusive benefits of the Concierge PackageHow much the Concierge upgrade costsHow to opt-in anytime, even close to your surgery dateExtra upgrades, like at-home post-op day 1 care or weekend surgery slotsFinancing options for this elevated experienceLinks Learn more about our Concierge Package Read some of our happy patient reviews Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes Learn more about our GLAMfam VIP Loyalty Club Learn more about TouchMD Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts, and rhinoplasty. La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    40 min
  8. OCT 22

    Meet Jessica: Patient Care Coordinator

    Jessica’s philosophy is simple: if something bothers you and you can change it, why not? She loves seeing people’s confidence blossom after their procedures. As a Patient Care Coordinator, Jessica is the friendly voice you’ll hear first when you reach out to LJCSC. She’ll listen to your goals, answer your questions, and make sure you’re feeling great about your consultation. And she’ll be there every step of the way, guiding you through the process. Jessica joined LJC in 2014 when Dr. Smoot came on board, having worked with him since 2000. She took a break to focus on her family business but is thrilled to be back. Learn what to expect when you connect with Jessica, what drew her to aesthetics, and why she loves being part of the LJCSC team. Links Learn more about Jessica  Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    10 min
5
out of 5
17 Ratings

About

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. With your hostess Monique Ramsey, we take you inside La Jolla Cosmetic, the place where dreams become real, featuring San Diego’s most loved plastic surgeons as our cosmetic surgery experts. Johan Brahme, MD, Plastic Surgeon: Practicing at La Jolla Cosmetic Surgery Centre since 2004, Dr. Brahme is a double board certified plastic surgeon with a stellar reputation for his kind bedside manner, commitment to safety, and beautiful aesthetic surgery results.  Dr. Brahme is a past president of the San Diego Plastic Surgery Society and a member of both the American Society of Plastic Surgeons (ASPS) and The Aesthetic Society (formerly ASAPS). John Smoot, MD, Plastic Surgeon: During his 30+ years as a board certified plastic surgeon in San Diego, Dr. John Smoot has earned a reputation for providing excellent care & beautiful cosmetic surgery results. With an extraordinary depth of skill and experience in plastic surgery, he well-known for advanced scar-reducing techniques with breast lift surgery and the highly effective internal bra technique for revision breast surgery.  Dr. Smoot is board certified by the American Board of Plastic Surgery and served as Chief of Plastic Surgery at Scripps Memorial Hospital La Jolla, where he is also on staff. He’s a member of the American Society of Plastic Surgeons, the American Society for Aesthetic Plastic Surgery, and the California Society of Plastic Surgeons. Hector Salazar-Reyes, MD, Plastic Surgeon: As a board-certified plastic surgeon, Dr. Hector Salazar-Reyes has a passion and respect for the field of cosmetic surgery and is well-regarded known for his exceptional patient care. Dr. Salazar completed his general and plastic surgery residencies at the world-renowned Houston Methodist Hospital, where the first silicone breast implants were developed. During this time, Dr. Salazar served as chief resident in both specialties and was recognized with service and most professional resident awards from Houston Methodist Hospital. He is proud to be certified by the American Board of Plastic Surgery and the Board of Plastic Surgery of Mexico—and to be a Fellow of the American College of Surgeons (FACS).  Luke Swistun, MD, Plastic Surgeon: Dr. Luke Swistun is a board-certified plastic surgeon with a background in visual arts and medical military service. He’s known for his artistic approach to plastic surgery and for the close, supportive relationship he forms with every person he treats. He is known nationally and internationally for his expertise in breast implant removal and his compassionate approach to patients experiencing breast implant illness. Kiersten Riedler, MD, Facial Plastic Surgeon: San Diego native Dr. Riedler brings dedication to all she does here at La Jolla Cosmetic Surgery Centre. Double board certified in otolaryngology – head and neck surgery by the American Board of Medical Specialties (ABMS) and in facial plastic and reconstructive surgery by the American Board of Facial Plastic Surgery, she prioritizes communication, trust, and building relationships with everyone she treats.  Diana Breister-Ghosh, MD, Plastic Surgeon: A board-certified plastic surgeon and San Diego native, Dr. Breister Ghosh delivers exceptional results and care to local women and men. She is known for the personal relationships she builds with her patients and her work to empower women through confidence-building plastic surgery.Though skilled at several types of procedures, she is most known for excellence in performing face and neck lifts, eyelid surgery, feminine rejuvenation, breast augmentation, breast lift, and tummy tucks. With a specialization in loose skin removal, Dr. Breister is passionate about helping people who have lost weight become less self-conscious about the loose skin left ove

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