The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgery Team

The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgery Team

Go beyond the surface with insights from the plastic surgery experts at La Jolla Cosmetic Surgery Centre. Dive deep into the latest advancements, patient stories, and the artistry behind cosmetic surgery from a globally recognized practice and 20-time Best of San Diego winner. With your hostess Monique Ramsey, we take you inside LJCSC, the place where dreams become real, featuring San Diego’s most loved plastic surgeons as our cosmetic surgery experts. Johan Brahme, MD, Plastic Surgeon: Practicing at La Jolla Cosmetic Surgery Centre since 2004, Dr. Brahme is a double board certified plastic surgeon with a stellar reputation for his kind bedside manner, commitment to safety, and beautiful aesthetic surgery results.  Dr. Brahme is a past president of the San Diego Plastic Surgery Society and a member of both the American Society of Plastic Surgeons (ASPS) and The Aesthetic Society (formerly ASAPS). John Smoot, MD, Plastic Surgeon: During his 30+ years as a board certified plastic surgeon in San Diego, Dr. John Smoot has earned a reputation for providing excellent care & beautiful cosmetic surgery results. With an extraordinary depth of skill and experience in plastic surgery, he well-known for advanced scar-reducing techniques with breast lift surgery and the highly effective internal bra technique for revision breast surgery.  Dr. Smoot is board certified by the American Board of Plastic Surgery and served as Chief of Plastic Surgery at Scripps Memorial Hospital La Jolla, where he is also on staff. He’s a member of the American Society of Plastic Surgeons, the American Society for Aesthetic Plastic Surgery, and the California Society of Plastic Surgeons. Hector Salazar-Reyes, MD, Plastic Surgeon: As a board-certified plastic surgeon, Dr. Hector Salazar-Reyes has a passion and respect for the field of cosmetic surgery and is well-regarded known for his exceptional patient care. Dr. Salazar completed his general and plastic surgery residencies at the world-renowned Houston Methodist Hospital, where the first silicone breast implants were developed. During this time, Dr. Salazar served as chief resident in both specialties and was recognized with service and most professional resident awards from Houston Methodist Hospital. He is proud to be certified by the American Board of Plastic Surgery and the Board of Plastic Surgery of Mexico—and to be a Fellow of the American College of Surgeons (FACS).  Luke Swistun, MD, Plastic Surgeon: Dr. Luke Swistun is a board-certified plastic surgeon with a background in visual arts and medical military service. He’s known for his artistic approach to plastic surgery and for the close, supportive relationship he forms with every person he treats. He is known nationally and internationally for his expertise in breast implant removal and his compassionate approach to patients experiencing breast implant illness. Kiersten Riedler, MD, Facial Plastic Surgeon: San Diego native Dr. Riedler brings dedication to all she does here at La Jolla Cosmetic Surgery Centre. Double board certified in otolaryngology – head and neck surgery by the American Board of Medical Specialties (ABMS) and in facial plastic and reconstructive surgery by the American Board of Facial Plastic Surgery, she prioritizes communication, trust, and building relationships with everyone she treats.  Diana Breister-Ghosh, MD, Plastic Surgeon: A board-certified plastic surgeon and San Diego native, Dr. Breister Ghosh delivers exceptional results and care to local women and men. She is known for the personal relationships she builds with her patients and her work to empower women through confidence-building plastic surgery.Though skilled at several types of procedures, she is most known for excellence in performing face and neck lifts, eyelid surgery, feminine rejuvenation, breast augmentation, breast lift, and tummy tucks. With a specialization in loose skin removal, Dr. Breister is passionate about helping people w

  1. MAR 18

    The Cosmetic Procedures for Men That No One Will Notice (But Everyone Will See)

    Men don’t always talk about plastic surgery, but social media has made it more accepted. San Diego plastic surgeon Dr. Hector Salazar breaks down the history of male cosmetic procedures, the most popular treatments, and how society perceives men who do them. For facial rejuvenation, Dr. Salazar highlights a high-impact combo for men who want to avoid facelift scars: eyelid surgery and the T-Z Plasty. This technique tightens the central neck (goodbye, turkey gobbler) without a long incision. He also shares tips for a smooth recovery, including how to discreetly cover any signs of surgery. Find out the best treatment options for common concerns that men have, from HD lipo and male breast reduction to hair restoration. Links Learn more about HD lipo, breast reduction for men and hair transplants View high definition liposuction before and after photos View T-Z Plasty before and after photos Listen to our previous episode, T-Z Plasty Update: Tightening Necklines for Men & Women Listen to HD Lipo: What is it & who is it for? Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    43 min
  2. MAR 11

    Mini or Full Facelift? How Plastic Surgeons Choose What’s Best for Your Face

    A short scar facelift, often called a mini facelift, is perfect for those wanting a subtle, natural refresh without major surgery. But San Diego plastic surgeon Dr. John Smoot prefers to call it a “refresher” rather than a facelift. Dr. Smoot breaks down the differences between short scar and full facelifts, from techniques and scar placement to recovery and cost.  While a mini facelift can deliver beautiful results for the right candidates, it’s important to have realistic expectations. It won’t provide the same dramatic lift as a full facelift, so choosing a surgeon who understands facial anatomy and skin quality is key to achieving the best outcome. Find out who makes a good candidate for a mini facelift, how long results typically last, and the role of fat transfer in facial rejuvenation. Links Learn more about mini facelift Meet San Diego plastic surgeon Dr. John Smoot See a mini facelift before and after result by Dr. Smoot Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    20 min
  3. MAR 4

    Meet Amber, Plastic Surgery Photographer & Marketing Specialist

    Amber, our talented medical photographer, is stepping in front of the camera for a change to introduce herself. She’s the friendly face behind your before-and-after photos and keeps track of your progress if you’re on our weight loss program. She has a natural way of making you feel comfortable, chatting with you to ease any nerves. She reassures everyone that privacy is a top priority at LJCSC. Beyond the camera, Amber is also part of our marketing team, bringing her fun and energetic personality to our social media content. Hear how Amber made the leap from a traditional photography studio to the creative world of aesthetics at LJCSC, how she helps you feel at ease during sensitive photo sessions, and what she’s learned so far about social media marketing in plastic surgery. Links Watch Amber and Gretchell’s clever Valentine’s Day Reel Watch LJCSC’s take on the office vibe check trendGot photos of you enjoying your LJCSC results to share? Email amber@ljcsc.com!  Show our Dream Team that you’re a subscriber of The La Jolla Cosmetic Podcast and get 25% off of $50 or more on our Alastin shop!  Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    18 min
  4. FEB 18

    Are Fillers Over? Plastic Surgeon Explains Growing “Filler Fatigue” Trend

    If you’ve noticed that more people are stepping back from fillers, using them sparingly, or even dissolving them altogether, you’re seeing a trend called “filler fatigue.” After watching IMPACT x Nightline: Facelift: After Fillers? on Hulu, we had to get an expert’s take. San Diego plastic surgeon Dr. Diana Breister Ghosh joins us to break down the filler fatigue trend, why younger people are opting for facelifts, and what happens when you dissolve all your fillers. Find out: Do fillers really make everyone look the same?What happens when you lose weight with a face full of filler?Does social media play a role in what's “in” and “out” in aesthetics?Can filler actually migrate, and where does it go?Can you dissolve all fillers? What do you look like after?What does a surgeon see when operating on someone with years of filler?How to get filler right without looking overdoneMini facelifts in your 30s—too soon or the new norm?How facial fat transfer works and how it’s changing faceliftsLinks Watch IMPACT x Nightline: Facelift: After Fillers? on Hulu Meet San Diego plastic surgeon Dr. Diana Breister Ghosh Learn more about facelift and facial fat transfer Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    25 min
  5. FEB 11

    Stop Believing These Hair Transplant Myths

    Losing your hair feels like a ticking clock, making you check the mirror constantly. Fears about hair transplant surgery might hold you back from taking action, but San Diego plastic surgeon Dr. Hector Salazar is here with the truth. He explains when it’s actually time to worry and how he creates a natural-looking hairline with modern hair transplant techniques. Using FUE technology, Dr. Salazar precisely removes individual follicles for seamless, natural results, leaving outdated strip methods behind. Find out: Options to try before committing to a hair transplantWhat to expect on your hair transplant surgery day Why you might need multiple sessions and how many grafts can be done at onceHow long it takes to see resultsThe role of eyebrow transplants for thinning browsThe reality of the hibernation phase of transplanted follicles and when they’ll grow into a full head of hairWhy early intervention is keyWhether the donor area will grow backHow to spot edited before-and-after photosWhy we use SmartGraft FUE technology Links Watch our live webinar on SmartGraft hair restoration View hair restoration before and after photos Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    38 min
  6. FEB 4

    How Amie Got The Body Of Her 20’s Back (At 40-Something)

    A poolside photo of Amie’s backside from a trip to Mexico forced her to ask, “Where did my body go?” Then realizing how difficult it is to get rid of back fat once you’re over 40, she turned to San Diego plastic surgeon Dr. Luke Swistun who recommended 360 lipo to contour her back, sides, and abdomen, paired with Renuvion to tighten her skin.  Amie gives her tips for anyone considering 360 lipo, from finding the right surgeon to maintaining your results afterward. She shares how she prepared for recovery (including her “a friend a day” strategy) and how she stayed positive and even had fun during downtime. A note from Amie: “You have one life to live, have no regrets and give yourself that confidence you want!” Find out: Why she chose Dr. Swistun after consulting with multiple doctorsHow painful recovery was for herHow long she took off from her job as an ER nurseTips for wearing compression garments during the summerHow Dr. Swistun cleverly hid her incisions in her tattoosLinks Meet Amie’s doctor, San Diego plastic surgeon Dr. Luke Swistun Meet Amie’s lymphatic massage therapist, Kathleen Lisson Learn more about 360 lipo Hear Dr. Swistun explain his 3-position approach to 360 lipo on our episode, What Other Plastic Surgeons Won’t Tell You About 360 Lipo  View highlights from Amie’s photo shoot with Dr. Swistun Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    39 min
  7. JAN 30

    What Other Plastic Surgeons Won’t Tell You About 360 Lipo

    360 lipo is a technique that targets the sides, front, and back for the most cinched waistline possible. But what makes plastic surgeon Dr. Luke Swistun’s transformations so incredible? It’s all about the difference between two positions and three. The typical approach to this liposuction technique usually involves just two position changes: starting on your front and then switching to your back, but Dr. Swistun swears by a three-position, side-side-back approach which gives better access to the waist, allowing for precise, artful body sculpting that leaves traditional two-position liposuction in the dust. Find out: How different techniques impact procedure costsWhy more positions = more opportunities to sculpt your dream bodyReal patient experiences that prove the three-position differenceThe expert mentors who shaped Dr. Swistun’s world-class techniqueLinks See photos of Dr. Swistun’s 360 lipo patient Amie Hear from Dr. Swistun’s 360 lipo patients on our previous episodes, Gabriela’s Dream Body: From WTF Did I Do To 100/100 Would Do This Again and Patient Taylor- Surprisingly Smaller Than Expected Meet San Diego plastic surgeon Dr. Luke Swistun Learn more about 360 lipo Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    16 min
  8. JAN 21

    Life After Body Lift: What to Expect

    Imagine finally seeing the results of your weight loss journey without extra skin. Body lift surgery isn’t just about removing extra skin, it’s about finally seeing the finish line. San Diego plastic surgeon Dr. Johan Brahme explains how body lift surgery changes lives and shares emotional stories of real patients who finally feel at home in their skin. Find out: The areas most often in need of a lift after weight lossWhat procedures are typically involved to reshape your bodyWhy multiple surgeries might be needed and how to time themHow long you need to maintain a stable weight before surgeryThe differences in skin concerns for men vs. womenEssential post-op care tips, including managing drainsWhy healing takes time, but the results are worth itThe reactions patients have when they see their new bodiesLinks Drain holders for recovery Hear our previous episode, How Alexis Conquered Her Panic Attacks & Biggest Insecurities: A Mommy Makeover Story Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

    26 min
5
out of 5
17 Ratings

About

Go beyond the surface with insights from the plastic surgery experts at La Jolla Cosmetic Surgery Centre. Dive deep into the latest advancements, patient stories, and the artistry behind cosmetic surgery from a globally recognized practice and 20-time Best of San Diego winner. With your hostess Monique Ramsey, we take you inside LJCSC, the place where dreams become real, featuring San Diego’s most loved plastic surgeons as our cosmetic surgery experts. Johan Brahme, MD, Plastic Surgeon: Practicing at La Jolla Cosmetic Surgery Centre since 2004, Dr. Brahme is a double board certified plastic surgeon with a stellar reputation for his kind bedside manner, commitment to safety, and beautiful aesthetic surgery results.  Dr. Brahme is a past president of the San Diego Plastic Surgery Society and a member of both the American Society of Plastic Surgeons (ASPS) and The Aesthetic Society (formerly ASAPS). John Smoot, MD, Plastic Surgeon: During his 30+ years as a board certified plastic surgeon in San Diego, Dr. John Smoot has earned a reputation for providing excellent care & beautiful cosmetic surgery results. With an extraordinary depth of skill and experience in plastic surgery, he well-known for advanced scar-reducing techniques with breast lift surgery and the highly effective internal bra technique for revision breast surgery.  Dr. Smoot is board certified by the American Board of Plastic Surgery and served as Chief of Plastic Surgery at Scripps Memorial Hospital La Jolla, where he is also on staff. He’s a member of the American Society of Plastic Surgeons, the American Society for Aesthetic Plastic Surgery, and the California Society of Plastic Surgeons. Hector Salazar-Reyes, MD, Plastic Surgeon: As a board-certified plastic surgeon, Dr. Hector Salazar-Reyes has a passion and respect for the field of cosmetic surgery and is well-regarded known for his exceptional patient care. Dr. Salazar completed his general and plastic surgery residencies at the world-renowned Houston Methodist Hospital, where the first silicone breast implants were developed. During this time, Dr. Salazar served as chief resident in both specialties and was recognized with service and most professional resident awards from Houston Methodist Hospital. He is proud to be certified by the American Board of Plastic Surgery and the Board of Plastic Surgery of Mexico—and to be a Fellow of the American College of Surgeons (FACS).  Luke Swistun, MD, Plastic Surgeon: Dr. Luke Swistun is a board-certified plastic surgeon with a background in visual arts and medical military service. He’s known for his artistic approach to plastic surgery and for the close, supportive relationship he forms with every person he treats. He is known nationally and internationally for his expertise in breast implant removal and his compassionate approach to patients experiencing breast implant illness. Kiersten Riedler, MD, Facial Plastic Surgeon: San Diego native Dr. Riedler brings dedication to all she does here at La Jolla Cosmetic Surgery Centre. Double board certified in otolaryngology – head and neck surgery by the American Board of Medical Specialties (ABMS) and in facial plastic and reconstructive surgery by the American Board of Facial Plastic Surgery, she prioritizes communication, trust, and building relationships with everyone she treats.  Diana Breister-Ghosh, MD, Plastic Surgeon: A board-certified plastic surgeon and San Diego native, Dr. Breister Ghosh delivers exceptional results and care to local women and men. She is known for the personal relationships she builds with her patients and her work to empower women through confidence-building plastic surgery.Though skilled at several types of procedures, she is most known for excellence in performing face and neck lifts, eyelid surgery, feminine rejuvenation, breast augmentation, breast lift, and tummy tucks. With a specialization in loose skin removal, Dr. Breister is passionate about helping people w

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