The Lauren of Love Podcast is hosted by Lauren Eliz Love: Success Expert, Transformation Strategist, Business mentor, and the owner of a million dollar online empire.
For the woman dedicated to growing herself, leveling up, achieving big goals, and being the best version of herself.
Learn step by step how transform and BE the woman you always wanted to be and how to have it all financially, physically and internally.
Hear your daily dose of personal development, and growth on topics like personal development, business strategy, and spiritual practice.
for more: laurenoflove.com
EP278: Emotional Chaos, Tough Times, Questioning Your Life, and Your Power
Today on the Lauren of Love Podcast, I am sharing an episode to help you understand the TOUGH TIMES in your life and how to navigate them with an incredible amount of resilience, strength and clarity.../ (oh, and empowerment of course)...
In Episode 278 of the Lauren of Love Podcast we dive into:
how to navigate emotional rollercoaster seasons
what it means when we start to doubt and question the things that once felt secure to us, like our marriage, our life conditions, our financial reality, our purpose...
how to move through difficult seasons of doubt, overwhelm and anxiety in your life and emotional difficulty
the importance of boundaries during your energetic intense times
why the Universe brings us these seasons of difficult challenge and what it really is BRINGING us towards.
EP277: Activating Light Language with Sofia Vizcarrondo
-The Heal Foundations program is open for enrollment! Sign up for the program by visiting laurenoflove.com/foundations
-Join the Soul Portal Membership to get access to Sofia's ceremony call and the training of the month, office hours and more by joining https://www.laurenoflove.com/vip
About this Episode:
Today on the show I have an incredible guest expert I am so excited to introduce you to! Sofia is a dear friend of mine from Sedona. During my long term stay in Sedona I got to witness Sofia's incredible medicine in the world and watch her heal people through her magical light language transmissions. She is a light language channel, sound healer, musician & energy worker. She is on a mission to help individuals embody their highest vibrational selves and unlock their own vocal channeling abilities.
In this episode we talk all about what light language is, where it comes from and how channeling is a powerful tool all of us have to create our divine reality.
She talks about the power of sound frequency, how to make safe space to explore your own channeling abilities, and her journey of becoming a conduit of this medicine. We also talk about how light language is a powerful tool for healing trauma and how sound healing has created miracles for people in need of healing.
I hope you enjoy this magical episode! It's an epic one!
For more on Sofia please go visit:
EP276: My Water Fasting Journey
My journey of water fasting is now on the podcast! Enjoy this episode!
So many of you gorgeous souls have been asking about my relationship with water fasting! On my journey of healing chronic illness, I found water fasting to be a powerful tool of prayer, healing, and transformation.
Today on the podcast, I am releasing a special episode that shares my entire journey with water fasting, how it works, and the gifts this modality has offered me in my healing.
I know water fasting isn't for everyone, but if clearing and dexotfying your body has been calling you, this episode shares more about the modality that helped me clear my own body of trauma, illness, and chronic disease.
Inside the episode you'll learn:
-My journey of finding water fasting and why I chose to explore such an extreme modality of healing.
-The wounds of past eating disorders and how water fasting helped me heal from a space of love and not control of my own body.
-The lessons water fasting has taught me and how I have expanded and shifted my relationship with water and my body during this work.
I hope you enjoy the magic of this episode! So honored to share it with you!
HEAL FOUNDATIONS PROGRAM ON SALE HERE
EP275: My Trip to Sedona & Healing the Masculine
Have you been on a journey of going DEEP into your inner work lately?
I am not going to lie, this season of self healing has been quite intense in my life, and so of course I felt called to take all the lessons I learned and put them in a podcast episode for you!
Today on the show I am offering a special love transmission channeled conversation about my recent study of medicine work in Sedona.
In the episode I share about..
My journey healing the relationship with the divine masculine
Where the source of all our unworthiness comes from and how to rewrite our relationship with ourselves
The paradigm shifts of breaking the patterns we are conditioned to mirror and model through childhood from the mother and father
How to step into a deeper art of self healing mastery in your life to more efficiently call in the things you want and to clear the things that do not serve you.
I am really excited about this one! I'll keep this little bio short and sweet so you can dive in and explore the magic yourself!
This episode is juicy and super sacred. I hope you enjoy it!
You'll also hear me mention about the Heal Foundations program in the episode! I invite you to dive in with the special limited time deal that is going on right now!
Get access to HEAL Foundations DIY program NEW*** with the special season sale!
EP274: How To Heal Your Relationship With Food: A Talk With My One-on-One Client Marie Young
Are you on a journey of healing your relationship with food and your body?
Today on the podcast I am interviewing one of my one on one clients Marie Young about the journey of healing your relationship with food, body and nourishment. Marie is a Holistic Nutritionist and Nutrition Strategist passionate about helping women heal their own relationship with food so they can break generational patterns of disordered eating. After years of dysfunctional eating, Marie found true food freedom and joy in nourishment, which she now teaches through her signature Manifest Health Method. She lived in Canada with her husband and two little boys with one more on the way! She has an amazing story of how she healed her relationship with food and in this podcast, we each share our personal journey, our lessons, and breakthroughs around how to be in right relationship with food, diet and nourishment.
In this episode Marie shares about:
- How childhood affects the relationship we have with food
- Our ancestral programming and how mothers pass down poor patterns of nutrition to their children
- The secret to rewriting patterns within the body around food and how to reclaim intuitive wellness
For more on Marie you can follow her here: @bloomwithmarie
Check out her website: www.bloomwithmarie.com
EP273: Healing the Masks of Masculinity to Embody Your Feminine Power to Self Heal with Erin Call
Todays episode of the Lauren of Love Podcast is SO special! I am interviewing our guest facilitator for our ceremony in the Soul Portal Membership This month, Erin Call - the founder of Soul Naked CEO.
Erin is an expert in holding spaces for women to embody their power. She helps women come into their full embodiment and alchemize stuck energy through breath and somatic work. She has also been on an incredible journey as a business woman, mother, and self healer that she shares about in today's episode.
In todays episode we dive into some incredible conversation around
-What it means to move the masks of masculinity
-The power of breath, ceremony and somatic work for self healing
-What it means to truly come back to your divine power
-Rewriting the wounds that keep us stuck in our fear based control bodies
-And how healing yourself actually heals your ancestors.
I am so excited for this conversation and if you haven't done so, come sign up for the Soul Portal Membership to be a part of Erin's magical ceremony she is facilitating this month for us! you can go to laurenoflove.com/vip to see the details of the Soul Portal and how to join!
Every Episode is Profound !!
I love tuning in. Especially when I’m going through something. I always walk away with awe-ha! Moments! I even have relisten to so some epsiode because they are so filled with wisdoms !! I love you Lauren. Thank you for sharing and being so vulnerable.
Love love love love
I love this podcast! It’s only been 2 episodes and I already feel like she awakened something deeper in me! I feel more grounded and yet inspired even more to explore my own gifts and balance my self even more in my own energy. - Valerie Caussey
Love this already!
Such a great podcast! As an entrepreneur, it’s so inspirational to hear how other women are transforming their lives through personal development. I’d recommend this to anyone who’s interested in transformation and growth!