The Louis Phillips Podcast Pivotal Conversations

In this episode, I sit down with Australia’s beloved comedian and cultural commentator, Fergus Neill. Fergus, known for his sharp wit and unbelievably harsh observations, dives into a wide array of topics from the intricacies of Australian culture to his unexpected influence on major supermarket CEOs. He shares hilarious stories about navigating the comedy scene, his encounters with politicians like Bob Katter, and the bizarre realities of run clubs as social hubs.
Enjoy!

[00:00:00] Meet Fergus Neill, Comedy’s Candid Voice
[00:03:00] Woolworths Woes: A Comedian's Accidental Impact
[00:08:00] Comedy as a Reflection of Culture
[00:15:00] Politicians and Podcasts: Bob Katter in the Mix
[00:20:00] The Serious Side of Run Clubs
[00:25:00] Comedy Festivals and Audience Dynamics
[00:30:00] Closing: What’s Next for Fergus?

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In this episode, I'm joined by Jacqui Bell, the youngest person to complete ultramarathons on all seven continents, including the grueling races in the Antarctic. Jacqui's story isn't just about running; it's a powerful narrative of overcoming personal challenges, embracing life's adventures, and the transformative power of pushing beyond one's limits. She shares insights into her training, the mental and physical demands of ultramarathons, and how these experiences have shaped her approach to life and her mission to inspire others through her retreats, Runescapes.

[00:00:00] Introduction: The Making of an Ultramarathon Champion
[00:03:10] First Steps: From Tennis Courts to Global Trails
[00:06:00] The 7 Continents Challenge: Mind Over Marathon
[00:10:25] Facing the Antarctic: Penguins, Ice, and Endurance
[00:15:40] Training Tips and Tackling Injuries
[00:20:55] Runescapes: Turning Passion into Purpose
[00:25:10] Lessons Learned and Looking Ahead
[00:29:30] Q&A: Jacqui Answers Your Questions
[00:34:55] Closing Thoughts: The Journey Continues

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Join me in this episode as I share insights from my ultra-marathon training adventures, including the highs and lows and the solitude of long-distance running. Hear about my relaxing yet challenging time in Fiji, the intricacies of being a hybrid athlete balancing running, lifting, and a supportive diet, and strategies for pre-race nutrition and injury management. I also answer your questions about motivation, my transition from business to fitness influencer, and my all time favourite meals.
Enjoy!

[00:00:00] Introduction to the Hybrid Athlete Lifestyle
[00:04:00] Fiji Adventures: Relaxation Meets Training
[00:08:00] Ultra Marathon Decisions: Bali and Great Ocean Road
[00:12:00] The Solitude of Training and First Race Tips
[00:16:00] Nutrition and Injury Management for Hybrid Athletes
[00:20:00] Career Pathways and Motivation Insights

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In this weeks episode, I chat with with Nick Lavery, an Olympic rower whose journey to and beyond the Olympics encapsulates the essence of determination, discipline, and the quest for personal growth. Nick shares the pivotal moments of his journey as an athlete, and the intense preparations leading to the Tokyo 2020 Olympics, and his personal growth on life after the Olympics.
Enjoy!

[00:00:00] Introduction: Nick Lavery, From Water to the World Stage
[00:02:07] The Allure of Rowing: Nick's Early Days
[00:07:10] The Olympic Dream: Training, Trials, and Tokyo 2020
[00:14:32] Finding New Paths & Life After The Olympics
[00:19:05] Embracing Meditation and Personal Growth
[00:21:28] The Power of Listening: Learning from the Body's Wisdom
[00:24:11] Integrating Experiences: How Olympic Lessons Enhance Nick's Daily Life
[00:26:20] Closing Thoughts

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In this episode, I sit down with Dyl Buckley, a former AFL player turned content creator, podcaster & now business owner for a deep dive into life after professional sports, embracing fitness, and the intricacies of podcasting. Dyl shares how he stays fit, balances work and family, and his belief in the power of community through run clubs.

[00:00:00] Meet Dyl Buckley
[00:02:07] The Transition from AFL to Podcasting
[00:07:10] Embracing Fitness Post-Career: Finding Balance and Discipline
[00:14:32] Dyl's Run Club
[00:19:05] The Art and Science of Podcasting: Lessons Learned
[00:21:28] Dyl's Advice for Aspiring Podcasters and Content Creators
[00:24:11] Looking Ahead: Dyl Buckley's Future Projects and Goals
[00:26:20] Closing Thoughts: The Importance of Community and Personal Growth

Enjoy!

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Dyl & Friends: https://www.instagram.com/dylandfriends/

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In this episode I share a quick life update! I switched my ultra-marathon goal after some reflection in Bali, learning to tune into my body and mind and not being afraid to change direction. I also share tales from my gap year, working on super yachts, and solo travel lessons that have helped me many times in life. Plus, I've got a big secret about INTVL, my new app, that I can't wait to tell you about. Let's dive in.

[00:00:00] Lets dive in

[00:01:28] The Big Switch: Why I Switched My Ultra Marathon Plans

[00:07:10] Yachts, Solitude, and the Lessons in Between

[00:14:32] Gear Talk: My Favorites Running Shoe

[00:19:05] Bali Chronicles: From Work to Launching My Dream

[00:21:28] Your Questions, My Answers: Life, Running, and Everything in Between

[00:24:11] INTVL's Next Steps?

[00:26:20] Football: To Return or Not?


Enjoy!

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