31 episodes

Welcome to the Project Mindfulness podcast, hosted by Christiaan Neeteson.
We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know.
From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we explore those with our guests.

Project Mindfulness Podcast Project Mindfulness Podcast

    • Health & Fitness
    • 4.9, 14 Ratings

Welcome to the Project Mindfulness podcast, hosted by Christiaan Neeteson.
We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know.
From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we explore those with our guests.

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

HeresJohnygduh ,

Very relaxing and informative

I like Christinaans questions, they seem to spawn a lot of good discussion. 🌊🌊🏔

v8kat ,

New to podcasts but I am loving this!

I happened upon the “It’s all in the breathing” episode and it turned out to be very significant as I am healing from CPTSD and have learned that I don’t, and haven’t for much of my life, BREATHED on a regular basis. I am training myself to be mindful of it and am understanding the health implications of holding one’s breaths and not being in the flow. I look forward to catching up on all of the episodes and continuing to build a mindfulness and meditation ritual and can’t wait to learn more!

1instrument ,

❤️

🙏🏼🙂☸️☮️

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