197 episodes

Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https://misophoniapodcast.com. Theme music is "jltf" by Moby, courtesy of https://mobygratis.com The contents of this podcast should not be considered medical advice or therapy.

The Misophonia Podcast Adeel Ahmad

    • Health & Fitness
    • 4.9 • 91 Ratings

Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https://misophoniapodcast.com. Theme music is "jltf" by Moby, courtesy of https://mobygratis.com The contents of this podcast should not be considered medical advice or therapy.

    #197 - Tomasz

    #197 - Tomasz

    Tomasz is a primary care doctor from Poland, We talk about how misophonia is not well-known in Poland and is often misunderstood. Tomas explains that his triggers are mostly connected to people he knows well, such as family and close friends. He also mentions being triggered by eating sounds and labored breathing. Tomas discusses how he explains misophonia to others, often using a neurobiological explanation. He also talks about the living conditions he grew up in and how they may have contri...

    • 53 min
    #196 - Family Strategy Solutions for Misophonia

    #196 - Family Strategy Solutions for Misophonia

    Dr. Jennifer Brout, Mary, and Liz discuss their experiences as parents of children with misophonia and how they have preserved family relationships. They share their personal journeys of understanding and accepting misophonia, as well as the stages of grief and growth they went through. They emphasize the importance of accommodation, communication, and empathy within the family. They also discuss the challenges of conflicting accommodations and the need for parents to take care of their own m...

    • 1 hr 7 min
    #195 - Mother and Daughter Share Misophonia

    #195 - Mother and Daughter Share Misophonia

    Tracey and Leah are a mother and daughter living near Philadelphia who both have misophonia, and in fact Leah attends the same school Tracey teaches at. We talk about their first triggers and how they were received across the decades. We talk about how Tracey’s misophnonia informs how she helps her daughter. Tracey also shares how Buddhism has helped her and Leah talks about accommodations she gets at school. Finally we spend some time at the end talking a little more philosophically about wh...

    • 1 hr
    #194 - Discovering Solace in Understanding Misophonia

    #194 - Discovering Solace in Understanding Misophonia

    Marina is originally from Romania and now lives in the UK. Like many others who have been on the podcast recently, Marina only recently found out about misophonia and has been learning as much as she can and has been diving into the book Sounds Like Misophonia by Dr. Jane Gregory and I. We talk about the challenging environment of her childhood with an alcoholic father, there is mention of abuse in the home so I want to note a content warning. Her family life became quite strained due to thei...

    • 58 min
    Emily - Journey from isolation to open dialogue

    Emily - Journey from isolation to open dialogue

    Emily lives in a small town in Georgia. She only recently learned about misophonia and that others share the experience she has felt most of her life. This is the first time she’s spoken with another misophone about it. She recalls the earliest triggers she experienced as a child from her brothers, and how she tried to suppress her reactions. We talk about common triggers like whistling and bouncing basketballs. Emily shares her strategies for dealing with triggers, such as using headphones o...

    • 1 hr 6 min
    Ben S. - Former athlete discusses misophonia challenges

    Ben S. - Former athlete discusses misophonia challenges

    Ben is from Kentucky and now lives and works in Indiana. This is the first time Ben has talked about misophonia and he shares a lifetime of experiences going back to his toddler years which had some very negative events and I want to just issue a content warning that there is some discussion of abuse at the hands of a babysitter. He discusses his early memories of being triggered by chewing gum and then the challenges growing up with misophonia, especially in quite male and sort of macho envi...

    • 59 min

Customer Reviews

4.9 out of 5
91 Ratings

91 Ratings

AlexaK0101 ,

🤫🤫🤫🙉🙉🙉 Not alone

So happy for this podcast. I have Misophonia-chewing, utensils, low frequency bass, repetitive sounds. Hearing the interviews is soothing. Shared struggle and coping mechanisms are therapeutic. It can be debilitating and takes up time and energy to avoid sounds. I’m motivated to get accommodations for my next employment. So grateful for this community.

Best thank yous ,

Connection and Community

As a super sensitive person, I am often isolated out of the need for less stimulation. But as an extrovert by nature, this leaves me often depressed. Listening to this podcast helps me navigate better in the world, and be compassionate with myself, to appreciate my life as a sensitive person, to not feel so alone.

Schmoopyy ,

Too much background noise

Why are there all these random sounds. I was so happy to find a podcast on a subject like this and then halfway through the episode it sounds like white noise in the background. Is this on purpose? It's maddening.

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