103 episodes

Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https://misophoniapodcast.com. Theme music is "jltf" by Moby, courtesy of https://mobygratis.com The contents of this podcast should not be considered medical advice or therapy.

The Misophonia Podcast Adeel Ahmad

    • Health & Fitness
    • 4.9 • 50 Ratings

Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https://misophoniapodcast.com. Theme music is "jltf" by Moby, courtesy of https://mobygratis.com The contents of this podcast should not be considered medical advice or therapy.

    S5E10 - Sadie

    S5E10 - Sadie

    Sadie is a model, actress and student, and introvert based in NYC. Really interesting to hear her coping tips from working in places that are much more subjective and collaborative than your typical cubicle job or work from home job.

    Follow Sadie on Instagram 

    Support the podcast on Patreon!

    Download the official Misophonia Podcast app!
    For iOS and Android  
    Podcast episodes, background sounds, a trigger journal, a panic button, and tons of resources on all things miso. Absolutely free! 


    ---

    Web: https://misophoniapodcast.com

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast
    Twitter - @misophoniashow





    Support the show (https://www.patreon.com/misophoniapodcast)

    • 50 min
    S5E9 - Bryan

    S5E9 - Bryan

    Bryan is in software consulting and is a dad with a family in Colorado. This was a special conversation for me, all my interviews are special because we all have this thing in common, but this was kind of crazy because our life situations are even more similar. We really get into some of my favorite topics like, the distance that builds up between family members when you’re growing up with Misophonia. If there’s just one thing that comes out of all these conversations is that this thing hurts and that hurt sticks a lot longer than people realize. Lots of laughs along the way to go with the raw stuff so enjoy this one! 

    Support the podcast on Patreon!

    Download the official Misophonia Podcast app!
    For iOS and Android  
    Podcast episodes, background sounds, a trigger journal, a panic button, and tons of resources on all things miso. Absolutely free! 
    ---

    Web: https://misophoniapodcast.com

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast
    Twitter - @misophoniashow




    Support the show (https://www.patreon.com/misophoniapodcast)

    • 1 hr 11 min
    S5E8 - Julia M.

    S5E8 - Julia M.

    Julia is a senior in high school and as we spoke back when this 2021 school year began, it was interesting getting her thoughts on the past 18 months. Julia is also very into advocacy for Misophonia and runs the misophonoiamindfulness Instagram account. We talk about art therapy and her hopes to pursue neuroscience after she graduates. It’s really promising to see young people with Misophonia pursue their educations and careers with Misophonia in mind as something they want to work on.

    Support the podcast on Patreon!

    Download the official Misophonia Podcast app!
    For iOS and Android  
    Podcast episodes, background sounds, a trigger journal, a panic button, and tons of resources on all things miso. Absolutely free! 
    ---

    Web: https://misophoniapodcast.com

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast
    Twitter - @misophoniashow




    Support the show (https://www.patreon.com/misophoniapodcast)

    • 46 min
    S5E7 - Dr. Jennifer Brout

    S5E7 - Dr. Jennifer Brout

    It's the second anniversary of this podcast! Few people have had as big of an impact on Misophonia awareness as Dr. Jennifer Brout. She is a psychologist and misophonia sufferer, and parent of a misophonia sufferer, who has been pushing very hard for misophonia awareness and research since the 90s. She co-founded the Duke Misophonia Research center, and is co-director of Misophonia Education and the International Misophonia Research Network. She has written a number articles about misophonia over the years and books, including her latest: Regulate, Reason, Reassure: A Parent's Guide to Understanding and Managing Misophonia. Jennifer is especially interested in understanding and helping children and families with misophonia.

    Links:
    Dr. Brout's website
    Misophonia Education
    ---

    Support the podcast on Patreon!

    Download the official Misophonia Podcast app!
    For iOS and Android  
    Podcast episodes, background sounds, a trigger journal, a panic button, and tons of resources on all things miso. Absolutely free! 
    ---

    Web: https://misophoniapodcast.com

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast
    Twitter - @misophoniashow




    Support the show (https://www.patreon.com/misophoniapodcast)

    • 59 min
    S5E6 - Rachael

    S5E6 - Rachael

    This week it’s back to a UK episode, with Rachael. We talk a lot about family, friends and relationships, and work, common themes, as well as traumatic experiences growing up, which honestly is also a common theme in my conversations. And of course we talk about shifting situations with work before COVID, during COVID and post-COVID.
    Support via Patreon!

    Download the official Misophonia Podcast app!
    For iOS and Android  
    Podcast episodes, background sounds, a trigger journal, a panic button, and tons of resources on all things miso. Absolutely free! 


    ---

    Web: https://misophoniapodcast.com

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Twitter - @misophoniashow
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast




    Support the show (https://www.patreon.com/misophoniapodcast)

    • 59 min
    S5E5 - Michael O.

    S5E5 - Michael O.

    This week I have Michael, from down in New Zealand, where he lives in a place with I think about 7 other people. This one’s really interesting because though Michael definitely deals with misophonia regularly with all the usual tools, he also tries to consciously not run away immediately from the trigger. Sort of like facing it head on as much as possible to maybe build some resistance. It reminds me of the debate that goes on around exposure therapy, and here we hear Michael’s take.

    Download the official Misophonia Podcast app!
    For iOS and Android  
    Podcast episodes, background sounds, a trigger journal, a panic button, and tons of resources on all things miso. Absolutely free! 


    ---

    Support via Patreon!

    Web: https://misophoniapodcast.com

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Twitter - @misophoniashow
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast



    Support the show (https://patreon.com/misophoniapodcast)

    • 50 min

Customer Reviews

4.9 out of 5
50 Ratings

50 Ratings

B-view Review ,

Life-changing.

I’ve long and often thought about how great it would be to have a resource like this and I’m so grateful Adeel has created and maintains this podcast. The pandemic has been incredibly hard for so many of us and I found myself searching desperately for some sense of community and true understanding. This podcast has gone a very long way to help me feel less isolated and less like a terrible person due to my experience of misophonia. Just listening to other people and their stories helps me feel more seen and understood - and less guilty for my experience/thoughts/feelings. I can not understate how vital and life changing this simple thing can be. I highly recommend anyone affected by misophonia (including loved ones of misophones) listen to these episodes. I’d love for my loved ones/family/friends to listen - I think it would help them tremendously in their understanding of their relationships with me.

Visiitor ,

Amazing

I just discovered this podcast. The host puts in a lot of work to bring some seriousness to this condition; with other suffers and professionals to explain misophonia

JennLu37 ,

Informative

My daughter has misophonia, this podcast is helping me understand what she goes through.

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