We love making natural living easy for YOU. Join us - Dr. Isaac Jones and Erica Jones, MHS - as we discuss life changing wellness strategies in a whole new way!
30: Immune Boosting Vitamins and Superfoods
Being intentional about immune support should be a year round thing—not just during cold and flu season. In this episode, we’re sharing 5 vitamins and superfoods to start eating for ironclad immune protection.
29: 7 Habits - The Sleep Episode
In episode 2 of our 7 Habits of Healthy People series, we’re talking about sleep—and 25 tips to get better sleep. We go into caffeine, exercise, essential oils, pillows, and more.
28: Essential Vitamins for Healthy Hair, Skin and Nails
If you want glowing, youthful looking skin, strong nails and a gorgeous head of hair you better make sure that your diet is chock full of five specific vitamins. In this episode, we share what those vitamins are, how they help with hair, skin, and nails, and where to find the best source.
26: 7 Habits: The Water Episode
In this episode, we dive into the power of water while exposing bottled waters' biggest secret, the issues with tap water, and what steps you can take to make sure you and your family are drinking the purest, healthiest water.
27: Why Collagen Is the Ultimate Beauty Supplement
Ever wonder why collagen is getting so much credit in the beauty industry? In this episode, we talk about the top 5 beauty benefits of collagen and what to look for to make sure you're getting the good stuff.
25. The Power of Greens Powder
In this episode, we talk about the power of green powder and the top five greens to look for when finding the best green powder.