The New Mind Ella McCrystal

In this special episode of The New Mind Podcast, I am honoured to welcome Scott Poulter, the inspirational founder of The Man Cave, a groundbreaking men's mental health support group. 
Scott’s mission is as simple as it is profound: to reduce male suicide by providing men with a safe space to open up, share their feelings, and find a community of support and hope.
Scott’s own journey through addiction and a suicide attempt is both heartbreaking and powerful. 
His story of resilience and transformation will move you and offer a raw, honest look into the complexities of men’s mental health. By turning his personal pain into a source of strength, Scott has become a symbol of hope for countless men.
Join us as Scott shares his deeply moving experiences and practical advice for those facing similar struggles. This episode will not only illuminate the critical issues surrounding men’s mental health but also provide valuable insights into the importance of creating open, supportive conversations.
Through Scott’s narrative, we aim to break the stigma around men’s mental health and encourage more men to seek the help and community they need. Tune in to discover how The Man Cave is making a real difference and learn how you can support this vital cause.
Don’t miss this heartfelt and enlightening episode. Scott Poulter’s story is one of hope, resilience, and the power of community—an episode that promises to touch your heart and inspire change.

Subscribe now and listen to the full episode on The New Mind Podcast.

Listen to this episode and more on all major podcast platforms as well as YouTube.

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Thank you

Connect with me: 
Instagram: https://www.instagram.com/ellamccrystal 
Facebook: https://www.facebook.com/ellamccrystalhypno   
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YouTube: https://www.youtube.com/@EllaMcCrystal

Connect with Scott: 
Web: https://www.themancaveuk.co.uk/
Instagram: https://www.instagram.com/themancave_uk/
Facebook: https://www.facebook.com/profile.php?id=100090054165875

The New Mind Podcast, is thrilled to welcome the remarkable Emma Baxter. With a profound background in nursing and holistic therapy, Emma Baxter shares her journey and expertise with us all.
Emma spent nearly two decades working in intensive care and oncology, where she developed a compassionate understanding of patient care and recovery. This experience inspired her to pursue a career where she could combine her medical knowledge with natural healing practices. Emma's transformation into a holistic health practitioner began with her own experiences with reflexology, first as a mother seeking treatment for her daughter and later as a patient discovering the extensive benefits of this therapy.
In this VERY special episode, Emma will discuss her transition from traditional medicine to holistic health, focusing on her specialty in women's health. She brings a unique perspective to wellness, emphasising the significant impact reflexology can have on improving vitality and reducing stress. Emma’s practice is distinguished by her dedication to her clients, providing care that leaves them feeling relaxed and rejuvenated.
Listeners will also gain insight into Emma's personal challenges, including her own experiences with trauma, grief, and a life-altering near-death experience. 
Discover how these elements have shaped her approach to living fully, with cold water therapy playing a crucial role in her wellness regime.
Join us for an enlightening conversation with Emma Baxter as she explores the synergies between traditional nursing and holistic therapies, and shares how she uses her skills to create well-being and healing.

Listen to this episode and more on all major podcast platforms as well as YouTube.
Please subscribe and share so that this podcast can continue to improve and organically reach more people!


Connect with me: 
Instagram: https://www.instagram.com/ellamccrystal 
Facebook: https://www.facebook.com/ellamccrystalhypno   
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com   
YouTube: https://www.youtube.com/@EllaMcCrystal

Connect with Emma: 
Web: https://lavenderroom.co.uk/
Instagram: https://www.instagram.com/the_authentic_reflexologist/
Facebook: https://www.facebook.com/lavenderroom.wootton/
YouTube: www.youtube.com/@reflex_with_me5919

The New Mind Podcast is a platform dedicated to exploring the intersection of culture, sports and personal growth. Each episode features thought-provoking discussions with guests from various backgrounds, offering unique insights and perspectives on navigating life's challenges and pursuing personal and professional excellence.
The New Mind Podcast, is thrilled to welcome Troy Townsend MBE, a prominent figure in the fight against racism in football and beyond. 
This week's episode promises an engaging conversation delving into Townsend's remarkable journey, from his days as a youth footballer to his impactful role as Head of Development at Kick It Out, a leading anti-racism organisation.
As a former footballer with Millwall and Crystal Palace, Townsend experienced firsthand the challenges and obstacles faced by minority players in the sport. However, rather than being deterred by these obstacles, he turned adversity into advocacy, dedicating himself to effecting positive change within the football community.
This isn’t just a football story however. Troy Townsend's story is one of resilience, determination, and unwavering commitment to elevating others. To understand the full extent of his story, you must tune in. Troy’s personal story adds depth and poignancy to his advocacy work. Troy's experiences have shaped his perspective. He is truly magical!
Throughout his tenure at Kick It Out, where he has served since 2001, Townsend has been instrumental in driving initiatives aimed at combating racism and discrimination at all levels of the game. His efforts have not gone unnoticed, as evidenced by his recognition as a Member of the Order of the British Empire (MBE) in the 2024 New Year Honours for his outstanding contributions to diversity and inclusion in association football.
Join me, Ella McCrystal and Troy Townsend on The New Mind Podcast as we explore his multifaceted journey, his role as a pundit on The Guardian's Football Weekly podcast, and his ongoing commitment to driving positive change in the world of football.

Listen to this episode and more on all major podcast platforms as well as YouTube.

Please subscribe and share so that this podcast can continue to improve and organically reach more people!

Thank you

Connect with me: 
Instagram: https://www.instagram.com/ellamccrystal 
Facebook: https://www.facebook.com/ellamccrystalhypno   
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com   
YouTube: https://www.youtube.com/@EllaMcCrystal

Connect with Troy: 
Instagram: https://www.instagram.com/towno10
Twitter (X):: https://twitter.com/Towno10

Join me on The New Mind Podcast as I welcome the immensely talented actor, comedian, presenter and writer, Andi Osho. 
This discussion promises to offer listeners an extensive look at Andi’s artistic process and the personal experiences that have influenced her remarkable career and contributions to the arts. Be prepared for an enriching and entertaining episode!
Andi’s story is an enlightening exploration of creativity, resilience, and the art of storytelling…She was born in Plaistow, East London. Her career transitioned from television production to acting in 2003, and by 2006, she ventured into stand-up comedy. 
Andi’s stand-up comedy career includes performances at prominent venues and festivals across Britain. Notably, she has appeared on ‘LIVE At The Apollo’, ‘Michael McIntyre’s Comedy Roadshow’, the Comedy Store, and the Leicester Festival. She won the Nivea Funny Women Award in 2007.
Andi also co-hosted ‘Tonightly’ on Channel 4, ‘Supershoppers’ alongside Anna Richardson on Channel 4, and she appeared in the E4 pilot The Andi O Show. Her many television appearances as a comic include ‘Mock the Week’, ‘Ask Rhod Gilbert’, and regular performances on ‘Stand Up for the Week.’
Andi delves into her journey and reflections of the stories behind some of her acting roles in hit TV shows like Breeders on Sky, Blue Lights on the BBC and as journalist Gail Vella in the sixth series of Line of Duty.
Adding to her impressive repertoire, Osho's debut novel, Asking for a Friend, published in 2021, was met with great enthusiasm, showcasing her multifaceted talent and creativity, further establishing Andi as a poignant storyteller. Since then she’s released her second novel, Tough Crowd….with a third on the way!


Listen to this episode and more on all major podcast platforms as well as YouTube.
Please subscribe and share so that this podcast can continue to improve and organically reach more people!


Connect with me: 
Instagram: https://www.instagram.com/ellamccrystal 
Facebook: https://www.facebook.com/ellamccrystalhypno   
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com   
YouTube: https://www.youtube.com/@EllaMcCrystal

Connect with Andi: 
Instagram: https://www.instagram.com/theandioshow
Facebook: https://www.facebook.com/TheAndiOshow
Web: https://www.andiosho.co.uk

Experience the Thrill of Self-Discovery: The New Mind Podcast Presents Finnegan Tui's Epic Journey
Embark on a gripping adventure unlike any other as Ella sits down with folk musician and fearless explorer Finnegan Tui to uncover the secrets of his awe-inspiring solo odyssey.
Picture this…a man driven by an inexplicable urge to delve into the untamed wilderness, armed with nothing but his wits and resolve. Finnegan Tui's journey transcends the boundaries of ordinary existence as he ventures deep into the wild, leaving behind the trappings of modern life – no phone, no food, no lighter, no water. What compels him to undertake such a daring quest? The answer lies within the depths of his soul.
For twelve intense days, Finnegan immerses himself in nature's embrace, navigating rugged terrain, forging makeshift shelters by cave entrances, and forging connections with the primal rhythms of the forest. Along the way, he confronts his deepest fears, grapples with the raw forces of nature, and discovers profound truths about himself and the world around him.
But his journey is not just about survival; it's a testament to the resilience of the human spirit and the boundless potential within each of us. Through his riveting storytelling, he invites listeners to join him on a voyage of self-discovery, urging them to confront their own fears, embrace the unknown, and unlock the hidden treasures that lie within.
Join Ella and Finnegan Tui on The New Mind Podcast as they unravel the mysteries of the human psyche, celebrate the transformative power of exploration, and inspire you to embark on your own extraordinary journey of self-discovery.
Prepare to be captivated, inspired, and forever changed. Tune in to The New Mind Podcast and experience the thrill of self-discovery like never before.

Connect with me: 
Instagram: https://www.instagram.com/ellamccrystal 
Facebook: https://www.facebook.com/ellamccrystalhypno   
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com   
YouTube: https://www.youtube.com/@EllaMcCrystal

Connect with Finnegan: 
Instagram: https://www.instagram.com/finnegantui
Facebook: https://www.facebook.com/FinneganTui/?locale=en_GB
Twitter (X): https://twitter.com/finnegantui
YouTube: https://www.youtube.com/@FinneganTui

Welcome to The New Mind Podcast, where host Ella McCrystal invites you on a journey of exploration into the realms of creativity, innovation, and personal growth.
In this week's episode, we delve into the fascinating journey of artist Patrick Killian, renowned for his masterful paintings of boxing legends like Muhammad Ali and Mike Tyson. 
Patrick's path to artistic acclaim began with a teenage passion for boxing, where he contemplated a professional career before ultimately deciding to focus on his artistic talents. Combining his love for both boxing and art, Patrick found his niche in capturing the essence of the sport through his paintings.
His dedication to boxing art has taken him to various global events, including a prestigious commission from the World Boxing Association (WBA) to create a centennial masterpiece. At the Caribe Royale Hotel WBA Convention in December 2022, Killian received recognition from WBA President Gilberto Mendoza for his significant contribution to the intersection of art and boxing.
In this episode, Patrick shares his journey of following his passion, showcasing how one can merge seemingly disparate interests into a fulfilling career.

Listen to this episode and more on all major podcast platforms as well as YouTube.
Please subscribe and share so that this podcast can continue to improve and organically reach more people!
Thank you

Connect with me: 
Instagram: https://www.instagram.com/ellamccrystal 
Facebook: https://www.facebook.com/ellamccrystalhypno   
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com   
YouTube: https://www.youtube.com/@EllaMcCrystal

Connect with Patrick: 
Instagram: https://www.instagram.com/killian_art
Facebook: https://www.facebook.com/killianartist
Twitter (X): https://twitter.com/pat_killianart
Web: https://killianart.com