The Offseason is an exploration of athletic health, recovery, and performance told through the stories of athletes and their medical & training teams.
#17: Jordan + Roland Designs For Sport: Naturopathic Medicine meets athletics, Sport certified supplementation, key functional medicine insights to optimize performance.
This episode I sit down with Jordan + Roland from Designs for Sport, a new supplement line with the goal of bridging the gap between Naturoapthic/Functional medicine and athletics. This episode is jammed with insight on key factors to optimal performance and getting to the root cause of athletes health issues.
#16: Kristine Andali: CrossFit, Big Shoulder Pops, I lost my period, there is hope for female athletes.
This episode I sit down with Kristine Andali, a former pro CrossFit athlete. We chat under-recovery, losing her period, major injuries, and her comeback to weight lifting. We also get into the negatives of social media and that there is hope out there for female athletes. Thanks for tuning in!
#15: Patrick Vellner: Second fittest on earth, making it in crossfit, patient centered Chiropractic medicine, the future of crossfit
This episode I chat with Patrick Vellner. This guy has hit the podium 3 times in the Crossfit games and anointed the title second fittest on earth, he is hoping to become the first. He is also a Chiropractor and has a unique style to treating the body. Patrick is extremely insightful and shares some performance pearls with us. Enjoy.
#14: Karen Furneaux: Olympic kayaker, Strong Beauty Tribe & fueling to perform
This episode I sit down with the amazing Karen Furneaux, Olympic kayaker. This gal is a wealth of inspiration and such a powerful female role model. We chat elite nutrition, the head space to make it, writing a book, and how she made it. I hope you learn some good stuff in here!
#13: Brian Stever: Sick Boy Podcast, life changing yoga, professional paddling, and living out of a van.
This episode I sit down with Brian Stever, the co-host of Sick Boy Podcast and a paddler, lifter, and yogi. This guy is such a beauty and a wonderful storyteller. If you have not checked out Sick Boy Podcast it is a must! Brain is broadcasting live from a van on this one so please forgive some of the sound quality issues.
#12: Sylvie Tetrault: How to train & nourish athletes, working alongside Gary Roberts, being a female in a male dominated industry.
This episode I chat with the extremely knowledgeable Sylvie Tetrault. She works with some of the best athletes out there and is right hand to Gary Roberts. We discuss being a female in a male dominated industry, how important analytics are, and her in depth understanding of the recovery process. Sylvie has such a passion for performance and recovery and is also doing everything in her power for female athletes. This was an awesome chat with a girl I look up to in the field.