1 episode

Join us in the pursuit of practical knowledge as we unlock the secrets to optimizing your physical well-being! Dive into the world of physical therapy, fitness, and health with expert insights and useful tips. From injury prevention to performance enhancement discover how to move better, feel stronger, and live healthier.

The OrthoFit Podcast Dr. AJ Kessler

    • Health & Fitness
    • 5.0 • 2 Ratings

Join us in the pursuit of practical knowledge as we unlock the secrets to optimizing your physical well-being! Dive into the world of physical therapy, fitness, and health with expert insights and useful tips. From injury prevention to performance enhancement discover how to move better, feel stronger, and live healthier.

    Prevention of musculoskeletal pain w/ Dr. Sev Bastian

    Prevention of musculoskeletal pain w/ Dr. Sev Bastian

    Prepare yourself for an enlightening discussion with Dr. Sev Bastian on how stretching, body mechanics, and exercise relate to injury prevention.

    • 34 min

Customer Reviews

5.0 out of 5
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2 Ratings

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