70 episodes

Come take a front row seat on the most inspiring OT conversations that will inject you with unbound confidence and leave you feeling lit up and empowered to take action in your life, work and business.

This is for the occupational therapy professionals who dare to think differently, who deeply resonate with a lifestyle approach to therapy and who endeavour to create meaningful change in the lives of others. It’s for the OT’s who are eager to take the roof off their expectations and live up to their own occupational potential.

The OT Lifestyle Movement The OT Lifestyle Movement

    • Health & Fitness
    • 4.7 • 17 Ratings

Come take a front row seat on the most inspiring OT conversations that will inject you with unbound confidence and leave you feeling lit up and empowered to take action in your life, work and business.

This is for the occupational therapy professionals who dare to think differently, who deeply resonate with a lifestyle approach to therapy and who endeavour to create meaningful change in the lives of others. It’s for the OT’s who are eager to take the roof off their expectations and live up to their own occupational potential.

    70 – OT Pelvic Health: Breaking The Taboo And Blazing A Trail ft Lindsey Vestal

    70 – OT Pelvic Health: Breaking The Taboo And Blazing A Trail ft Lindsey Vestal

    For some it’s taboo, for Lindsey Vestal it’s a typical Tuesday. Pelvic health, incontinence, sex and pelvic pain are topics all too familiar. The pelvic health space is an area Lindsey knew she wanted to step into before she even started OT school. What drew her to OT, was the holistic lens she could provide … 70 – OT Pelvic Health: Breaking The Taboo And Blazing A Trail ft Lindsey Vestal Read More »

    • 1 hr 8 min
    69 – Deep Listening: Not A Soft Skill

    69 – Deep Listening: Not A Soft Skill

    While listening is recognised as a ‘soft skill’, I think it is anything but that. It’s hard. To deeply listen to our clients and their needs, wants, dreams and desires it takes a certain level of humility. The humility to pay attention. The humility to see life through their lens. The humility to recognise when … 69 – Deep Listening: Not A Soft Skill Read More »

    • 18 min
    68 – Soft Tissue Therapy, Injury and Pain ft Jordan van der Westhuizen

    68 – Soft Tissue Therapy, Injury and Pain ft Jordan van der Westhuizen

    Have you ever wondered what exactly occupational therapy can bring to the soft tissue arena? Well strap in, because in this episode we cover it all! Today we speak with Jordan van der Westhuizen (do you think I could pronounce his last name after I hit record!?). Jordan is an occupational therapist who specialises in … 68 – Soft Tissue Therapy, Injury and Pain ft Jordan van der Westhuizen Read More »

    • 57 min
    67 – Energetic Calibration: How to Collapse Time to Reach Your Goals Faster

    67 – Energetic Calibration: How to Collapse Time to Reach Your Goals Faster

    At the start of a new year most of us take the time to think about our direction, our dreams, desires and goals over the next 365 days. I want to help you reach your goals faster this year, and so I am going to share my little secret with you that collapses time like … 67 – Energetic Calibration: How to Collapse Time to Reach Your Goals Faster Read More »

    • 14 min
    66 – Breaking OT Stereotypes in Schools: From Fine Motor OT to Holistic Well-Being OT ft Dr. Deirdre Azzopardi

    66 – Breaking OT Stereotypes in Schools: From Fine Motor OT to Holistic Well-Being OT ft Dr. Deirdre Azzopardi

    Dr. Deirdre Azzopardi is an occupational therapist who refuses to be put in the fine motor box. She doesn’t want to be known as the handwriting teacher. She wants to be known as the therapist who holistically contributes to children’s well-being within the school environment. In this episode we dive into all things social emotional … 66 – Breaking OT Stereotypes in Schools: From Fine Motor OT to Holistic Well-Being OT ft Dr. Deirdre Azzopardi Read More »

    • 52 min
    65 – Why I Created Multiple Income Streams (and why you should consider it)

    65 – Why I Created Multiple Income Streams (and why you should consider it)

    The idea of having a job for life seems long gone. I felt the pinch when I was made redundant from my occupational therapy job 10 years ago. In hindsight, it was the best career move I never had to make. But at the time, it was rough. No job. And no income. After this … 65 – Why I Created Multiple Income Streams (and why you should consider it) Read More »

    • 16 min

Customer Reviews

4.7 out of 5
17 Ratings

17 Ratings

Platypus Advocate ,

Happy OT Listener

Fantastic interviews with inspiring and effective OT professionals! Definitely give it a listen if you’re a new or seasoned therapist looking to share inspiration or to stoke the fires to love the profession again.

shelllilly ,

Invaluable!

I can’t tell you how lucky I feel that I found you at the most perfect time- feeling misaligned with OT as I’ve known it the last 17 years and about to abandon the profession all together! Your posts and your podcasts have breathed new life into me! You’ve ignited a new fire and I’m forever grateful. Thank you thank you thank you! ✨🌱🙏🏼

otmindbodysoul ,

Inspiring

Definitely inspiring; however would love to know what is your payer source -Cash? Insurance? Here in USA only therapists affiliated with insurances can “compete”; cash base practices are possible but very difficult to built when schools offer “free OT”. Would love your input on that. Thanks!

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