28 episodes
The Peak Performance Podcast Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert
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- Health & Fitness
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5.0 • 33 Ratings
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Your go to source for tips, tools and strategies to improve your peak athletic performance. Join Internationally Certified Chiropractic Sports Physician, Marc Dupuis DC, CCSP, ICCSP and his team as they discuss improving speed, power, endurance, flexibility, agility, balance, coordination and nutrition as well as methods for maximizing recover and regeneration. This podcast will cover information for team sport athletes, Crossfit athletes, triathletes (short course, 1/2 Ironman & Ironman athletes) runners, swimmers and more. Interview episodes will feature professional athletes as well as experts in the world of sports medicine, rehabilitation, strength training and athletic coaching.
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How to Run Faster AND Prevent Common Running Injuries
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic: How to Run Faster AND Prevent Common Running Injuries. Join us as Dr. Marc Dupuis takes you on a deep dive into proper run […]
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Supercharging Muscle Strength & Mass With Blood Flow Restriction Training
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic: BFR training: If you have not heard of it, get ready as this could really shake up your training by literally turbo charging your […]
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The Negative Effects of Forward Head Posture on Health & Performance!
I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! New forward head posture study, just came out this past July 2022 Journal of Sport Rehabilitation: high level journalComparison of Sensorimotor Integration and Skill-Related Physical Fitness Components Between College Athletes With and […]
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5 Steps To Having A Great 2022 Race Season!
In this podcast our host discusses the top 5 things to do NOW to ensure a Great 2022 Race Season!
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Best Strength Exercises For Improving Your SWIM!
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! In today’s podcast Dr. Dupuis brings on Back to Health Chiropractic’s own Dr. Nikki Holt. Dr. Holt swam for four years on scholarship at Mars Hill […]
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Ironman European Champion, Ironman 70.3 Champion, 6th place finisher / first American finisher at the recent 2020 PTO Championships: Professional Triathlete Skye Moench!
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I’m stoked to bring you this interview with one of America’s top professional triathletes, Skye Moench! While relatively new to the professional ranks, in just […]
Customer Reviews
Dude, SO GOOD!!!
I would highly recommend this show if you would like to improve your performance and/or health.
There’s so much great info that has been scientifically researched!!
#subscribed
Awesome!
I feel like Marc just opened my mind and stuffed with 10 years of Med school! Mind boggling Sauna benefits!
Great Podcast!
Mark provides a great mix of doctors with knowledge in this field, along with athletes using these strategies. Interesting and enjoyable listen!