The Perfectionism Project Sam Laura Brown

Are you frustrated that your business isn’t growing as quickly as it should be? Are you working hard yet feeling behind? Do you ever get annoyed that you aren’t getting the customers or social media followers that you deserve? If so, today’s episode is for you. I’m sharing what hidden Perfectionist Entitlement is, why it’s not necessarily a ‘bad’ thing, the ways it’s shown up for me and my clients and the practical steps to get into a more empowering and resilient mindset.
Find the full episode transcript and show notes at samlaurabrown.com/episode478.
Mentioned In The Episode:
Episode 336: Getting Your Work Done Early + Easily (Part 1)
Episode 337: Getting Your Work Done Early + Easily (Part 2)
Episode 338: Getting Your Work Done Early + Easily (Part 3)
 
Other Things To Help You
Free training: How To Plan Properly As A Perfectionist with Power Planning
Program: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Instagram: @perfectionismproject

If you’re ready to get out of your own way in your business, you want to check out my program Perfectionists Getting Shit Done. Click here to sign up today: samlaurabrown.com/pgsd.

We perfectionists like making things hard. But what if the secret to creating the highest levels of success was to let yourself build your business the easy way? Tune in to learn what this looks like in practice, the nuance that will help you get your perfectionist brain on board with doing things easily and what’s required to give yourself the permission you need.
Find the full episode transcript and show notes at samlaurabrown.com/episode477.
Featured In The Episode:
Free training: How To Plan Properly As A Perfectionist with Power Planning
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Follow me on Instagram @perfectionismproject
The Inner Game of Tennis by W Timothy Gellway
Go Only As Fast As Your Slowest Part Feels Safe To Go by Robyn L Posin
Ep 475: 8 Lessons From The Last 18 Months + Starting A New Chapter
 
Work With Me:
My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist and get out of your own way in your business. To find out more about the program and sign up today, visit: samlaurabrown.com/pgsd.

In this episode I’m going to share 12 simple changes I made to my daily work habits that have allowed my business to grow.
These are changes that I have made over the last three years. Some of these have been made in the last months and others I have been practicing for years. 
Upon reflection, these have been some of the daily work habits that really allowed my business to take off. These habits have allowed me to be able to go full-time in my business, to grow my team, to impact thousands of perfectionists and create the potential to impact even more perfectionists in the future.
I want you to be helped by this episode so be sure to think about your daily work habits and what you can implement into your daily work lifestyle. Tune in and let’s get started!
Find the full episode transcript and show notes at samlaurabrown.com/episode476.
In This Episode You’ll Learn:
How I structure my work day so that I can get more done in less time
Simple things I do that stop me from falling off the wagon
Why I stopped saying ‘yes’ to everyone else’s demands on my time
A free iPhone trick that helps me to be more productive
 
Featured In The Episode:
Free training: How To Plan Properly As A Perfectionist with Power Planning
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Follow me on Instagram @perfectionismproject
 
Work With Me:
My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist so you can get out of your own way in your business. To find out more about the program and sign up today, visit: samlaurabrown.com/pgsd.

Yesterday I recorded this raw and real business update. I’m sharing 8 lessons I’ve learned from the last 18 months in business. It has been TOUGH and it’s also been exactly what I needed in so many ways (even though I wish it wasn’t).
In this episode I share so many things that I’ve wanted to share but have been too embarrassed and ashamed about. I’ve felt like I couldn’t share my struggles the same way I did in the past because I should have ‘figured it out’ by now. This is definitely not a helpful thought nor is it true. And it’s stopped me from creating my favourite content - honest behind the scenes updates about the work I’m doing on my business and my own perfectionism.
So I’m returning to what I love doing and trusting that I don’t need to be perfect in order to be perfectly helpful.
The 1st of July is a new chapter for me and my business. So this episode recaps the lessons and wins from the last 18 months so I can powerfully move on. And so that you can too if you’ve been making some of the mistakes that I have or carrying similar shame.
I’m so excited for those who have already decided to start a new chapter by joining our 12 Week Power Planning Challenge. (If you haven’t joined us yet, you’ve only got a few hours left to sign up).
I love the energy of a fresh start without dismissing all of the progress I’ve made and wisdom I’ve gained. I’m so much more skilled and mature as a business owner than I ever have been. And that came from some very painful lessons and resilience when it was the hardest to find.
Tune in today.
And click here to sign up for PGSD and join us for the 12 Week Challenge if you haven’t already (enrollment closes in 9 hours).
Featured In The Episode:
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Follow me on Instagram @perfectionismproject
Kathrin Zenkina’s podcast: The Manifestation Babe podcast
Stacey Boehman’s podcast: Make Money As A Life Coach
Brooke Castillo’s podcast: The Life Coach School Podcast
The Espresso Hour podcast
 
Last chance to sign up for the 12 Week Power Planning Challenge inside PGSD
Getting out of your own way just got a whole lot easier thanks to our 12 Week Power Planning Challenge. Everyone will be learning Power Planning together as a community. And the challenge is going to be full of support, accountability and simple step-by-step instructions to get you Power Planning with ease.
The Power Planning Challenge begins on Monday, 1 July 2024. And it’s the perfect way to give yourself a fresh start and a clean slate without having to wait for the 1st of January.
We’ve already started receiving excited messages about the challenge from PGSDers who are inside the program. To join us for the challenge, simply sign up by 11:59pm New York Time on Sunday, 30 June at samlaurabrown.com/pgsd.

Eliška already had a 7 figure jewellery business when signed up for Perfectionists Getting Shit Done. But she was EXHAUSTED. And there was no extra time for anything else. Her dreams of starting a coaching business had been on the backburner for years. And having a second child felt like too much to handle.
Fast forward to today and Eliška has two successful businesses and is 8 months pregnant with baby number two. Thanks to her success, her husband was able to quit his job as a CEO to be at home with the kids.

Power Planning allowed Eliška to simplify everything she was doing and find time for more.
That means more time with her family, more connection with her husband and more business success too.

Once Eliška got her perfectionist mindset working for her instead of against her, making space for what matters became easy. This is why Power Planning works for entrepreneurs at all levels of income. When your perfectionist mindset is on your side, your business grows no matter what stage you’re at.

In today’s episode, Eliška shares her experiences with perfectionism, Power Planning and PGSD.
We talk about:
The incredible impact that PGSD has had on her businesses and her family life
Why Power Planning improved her relationship with her husband
How Eliška stays productive even when her son is home sick
How to use the PGSD Private Podcast to get all of the coaching you need
Eliška’s thoughts if you’re on the fence about signing up for PGSD
Find the full episode transcript and show notes at samlaurabrown.com/episode374.
Featured In The Episode:
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Follow me on Instagram @perfectionismproject
Follow Eliška on Instagram @trefitprofit
 
Join the 12 Week Power Planning Challenge inside PGSD  (starts Monday)
Getting out of your own way just got a whole lot easier. In just a few days, our first ever 12 Week Power Planning Challenge begins inside Perfectionists Getting Shit Done.
Everyone will be learning Power Planning together as a community. And the challenge is going to be full of support, accountability and simple step-by-step instructions to get you Power Planning with ease.
The Power Planning Challenge begins on Monday, 1 July 2024. And it’s the perfect way to give yourself a fresh start and a clean slate without having to wait for the 1st of January.
We’ve already started receiving excited messages about the challenge from PGSDers who are inside the program. To join us for the challenge, simply sign up by 11:59pm New York Time on Sunday, 30 June at samlaurabrown.com/pgsd.

Welcome to Part 5 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out.
It’s one thing to intellectually understand how to follow through with your plans - it’s another thing to *actually* do it.
In this series we’ve covered why trying harder or being more motivated isn’t the answer. Waking up at 5am or figuring out how to stop being addicted to social media isn’t going to help either.
Becoming someone who follows through is simple and easy when you’ve got the right tools and the right support. I’m sharing exactly what that looks like in this episode. Tune in today.
Find the full episode transcript and show notes at samlaurabrown.com/episode473.
In This Episode You’ll Learn:
The power of having a proven process for becoming more productive
How coaching helps perfectionists get out of their own way
Why watching someone else getting coached releases shame
The difference between helpful and unhelpful support on your business journey
Why accountability is so important for perfectionist entrepreneurs
What you get inside PGSD, who it’s for and why now is the best time to sign up
 
Featured In The Episode:
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Follow me on Instagram @perfectionismproject
 
Work With Me:
If you’re ready to plan properly as a perfectionist so it’s easy to follow through with your plans, I invite you to join us inside Perfectionists Getting Shit Done (aka PGSD). Inside the program you’ll be using my proven productivity process to take consistent action on what’s most important for your business without burning yourself out. And you’ll be supported every step of the way.
Now is the best time to sign up for PGSD as we are doing a 12 Week Power Planning Challenge inside PGSD starting on 1 July. To join us for the challenge, simply sign up for PGSD by 11:59pm New York Time on Sunday, 30 June at samlaurabrown.com/pgsd. It’s time to get out of your own way.