The Perpetua Podcast Perpetua Fitness

Join Denise discussing her journey from gymnastics and dance into professional cheerleading and rhythm ride coaching. Hear how she fell in love with cycling and the community at Perpetua in this 30-minute podcast.

Kate Flyn opens up about her journey to becoming a spin instructor, launching her Happy Feet run club, marathon prep struggles, viral TikTok journey, and big travel plans.

David shares his journey growing up in Serbia, getting into boxing, moving to Dublin, starting coaching at a boutique gym, and now leading Rumble boxing at Perpetua Fitness.

Join Craig as he discusses getting into training in his early years, discovering CrossFit, stepping into coaching roles at Perpetua, and the challenge of competing in the HYROX Dublin event and Dublin Marathon on back-to-back days.

00:00 Introduction
03:37 CrossFit Journey
09:49 Dublin Weekend
19:04 Marathon Nutrition
22:15 Final Preparations
30:24 Marathon Recap
35:06 Looking Forward

Learn about the story of Perpetua, our programming, community and coaching as well as a few nostalgic stories.

Today's guest is Sam Stewart, 2021 CrossFit Games athlete. From Dublin, Sam is starting to make a name for himself in international CrossFit. He started CrossFit in Secondary school and we talk about his experience at the 2021 Games, having to pull out with injury, the road to recovery and advice for everybody from someone wanting to keep healthy doing CrossFit to someone wanting to compete.
Instagram: @perpetuafitnessdublin @sam.stewart @chillick
Website: perpetua.ie
App: perpetuaanywhere.com