The Positive Gene Podcast Sara Kavanaugh

Join us this week on The Positive Gene Podcast as Marina Mukandala, yoga teacher and CEO of L.I.F.E.with Marina, explores the transformative power of yoga in overcoming personal challenges and enhancing holistic wellness. Discover practical insights on using yoga for mental and physical health, ideal for anyone navigating the complexities of hereditary health issues. Tune in for an episode full of inspiration and empowerment.

Join Sara Kavanaugh as she chats with Morgan Wolfgang, a genetic counselor who’s all about making the complex world of hereditary cancer genetics more understandable. They’ll dive into what genetic counseling really involves, how it can guide your health decisions, and why understanding your genetic makeup can be a game-changer in managing cancer risks. It’s a deep dive into the science of genetics with a personal touch. Don’t miss this enlightening talk that could shed light on your health path.

Dive into the heart of Lynch Syndrome Awareness with a special episode that highlights the crucial work of FORCE and the significance of hereditary cancer advocacy with guest, Wenora Johnson. Uncover the essentials of navigating hereditary cancer risks, the importance of community support, and the empowering resources available. Join Sara in a journey of awareness, empowerment, and hope.

”Guided Reflections/Meditation: Soothing the Mind Amidst Health Challenges” is a special bonus episode of ”The Positive Gene Podcast.” Host Sara Kavanaugh offers a peaceful guided meditation designed for anyone facing health challenges or hereditary cancer risks. This session focuses on relaxation, breathing techniques, and self-reflection, providing a tranquil space for listeners to find balance and inner peace.

Join us for a journey of calm and empowerment, reminding you that you are not alone in your health journey. Download this meditation from sarakavanaugh.com for moments of serenity amid life’s health challenges. Remember, Sara shares her personal experiences and is not a medical professional. For medical advice, consult your healthcare provider.

Facing fear after a genetic cancer diagnosis? Join us in ’From Panic to Peace,’ where we navigate the emotional journey, offering hope, understanding, and strategies for resilience. You’re not alone in this – let’s find balance and strength together.

Join host Sara Kavanaugh in ’Shared Strength: Supporting Caregivers in the Previvor & Survivor Paths,’ a heartfelt episode of The Positive Gene Podcast. As we honor National Caregivers Month, this special episode delves into the vital role caregivers play in the lives of those with hereditary cancer syndromes. Sara shares personal insights and explores the emotional landscape of screenings and tests, highlighting the importance of empathy, communication, and mutual support. Discover practical tips for easing caregivers’ burdens and learn to appreciate the unspoken emotional labor they undertake. Tune in for an episode that celebrates the shared journey of previvors, survivors, and their dedicated caregivers. Visit www.sarakavanaugh.com for more information.