In a world full of anger, anxiety, and negativity, we could all use a positive word. Each week, co-hosts, Chuck and Julie unpack the integration of faith and psychology. With encouragement and truth, you can discover your best you.
A VERY ANXIOUS CHRISTMAS
Ever struggled with anxiety around the holidays? Maybe it's finances, relationships, or even family? Well, we have as well. Welcome to episode 13 of season 5 as Julie and Chuck unpack some practical ways to lessen the anxieties of the holidays on this week's Positive Talk Podcast.
ANXIETY & RELIGION
On this week's Positive Talk Podcast, we are merging faith and psychology in a really practical way as we discuss what happens when we feel anxiety about our faith. There is actually a word, SCRUPULOSITY, for when we feel this uneasy sense of guilt or anxiety about the quality of our religious beliefs.
GASLIGHTED? NOW WHAT?
Last week, Julie and Chuck discussed Gaslighting, and this week, in part two, they will discuss what to do if you are being gaslighted. It starts with ten phrases that help you identify gaslighting and the appropriate responses to avoid being gaslighted.
GASLIGHTING part ONE
“You’re crazy”. “It didn’t happen that way,” “You’re too sensitive.” and “Oh stop, you’re okay.” These are all phrases that are used when an individual is seeking to gain power and control over another person through an act we call “gaslighting.” Are you involved in a relationship where you are being gaslighted? Join Julie and Chuck for an interesting discussion on this week's Positive Talk Podcast.
I EXPECTED MORE FROM ME
You look in the mirror and think, "I Never Thought This Would Be Me." Now, what do I do? Join Mandi and Chuck for a practical conversation about happiness, expectations, disappointment, and where we think we "should be."
EXPECTATIONS AND THE EXPECTATION HANGOVER
Expectations and the hangovers they can create. That can happen when our expectations, created and assumed, run wild. Join Chuck and his guest host, Mandi Allison, for how to manage our expectations on this week's episode of the Positive Talk Podcast.