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55 episodes
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The Quiet Warrior Podcast with Serena Low Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
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5.0 • 4 Ratings
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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a Midlife Career Mentor, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about getting you through imposter syndrome, overthinking, perfectionism, low self-worth, fear of public speaking, and other common introvert experiences. Tune in every fortnight for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.
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54. How to Plan for a Wonder-Full Life with Crystal Reynolds
In this episode, I interview Crystal Reynolds, a graphic designer with over 27 years of experience and the owner of My Life Planners. We discuss the importance of planners, scheduling, and structure, especially for creatives who might find these concepts challenging. Crystal shares how her journey in creating her own planner started from a personal need and evolved into a business, offering valuable insights into how planning can enhance productivity and creativity.Key Takeaways:Crystal's Bac...
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53. An Introvert's Journey to Genuine Connections (with Petros Eshetu)
In this episode of the Quiet Warrior podcast, I welcome Petros Eshetu to discuss the topic of making authentic connections as an introvert. Petros shares his personal journey: from arriving in the U.S. in 2005, navigating a new culture, dealing with social anxiety, and ultimately finding his way to being comfortable in his own skin. We discuss the importance of self-understanding, vulnerability, and community, especially for international students and immigrants. Petros, a fina...
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52. The Introvert-Friendly Way to Be Visible and Stay True to Yourself
Suppose you’re an introvert and quiet achiever, looking to grow your influence and capacity in your workplace or business.Scenario 1:You know you’re good at what you do, and your colleagues all agree you’re the indispensable team member who gets things done. But you’re tired of waiting in the wings to be noticed. You want more people to recognize that you have good ideas and leadership skills and the capacity to take on a bigger role in your organization.How do you do that?Scenario 2:You have...
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51. Tapping into the Hidden Job Market with Karalyn Brown
In this insightful episode, Serena sits down with Karalyn Brown, a multifaceted LinkedIn profile writer, recruitment expert, and social media maven. Karalyn brings her extensive background in HR, journalism, and recruitment to help job seekers and career changers navigate the tumultuous job market. From the impact of AI on employment to leveraging transferable skills, Karalyn shares practical strategies for making your next career move. Plus, learn about her innovative approach to accessing t...
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50. Celebrate Episode 50 of The Quiet Warrior Podcast!
Welcome to episode 50 of The Quiet Warrior Podcast! Thank you for being part of this special journey. I appreciate you, I appreciate your feedback and comments about what you’re learning, and I’m grateful that we have connected here.Today, I’m taking my own advice to be intentional by pressing pause to look back on this journey and to celebrate how far I’ve come, instead of saying “Yeah, episode 50, whatever, other people have already done hundreds of episodes!”Tune in to discover:5 reas...
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49. The Truth About Burnout (with Avery Thatcher)
In this episode of the Quiet Warrior podcast, Avery Thatcher and I delve into the topic of burnout, a condition experienced by many due to chronic stress. Given the tumultuous times we live in and the increasing pace of life and work, how do we stay alert to the signs that we may be suffering from burnout?Avery, a former ICU nurse turned burnout recovery specialist for highly sensitive high achievers, shares insights from her personal journey and professional expertise. Talking Poin...
Customer Reviews
Great podcast!
What I like about this podcast is the host is very insightful and goes deep in her topics with the guests. Its great to hear a podcast that share some of the challenges and success on introversion. I highly recommend!
A must-listen for introverts!
I used to think being an introvert was a bad thing. Serena has helped me realize the joys of being an introvert. She is a calming presence and provides helpful tips for navigating our busy world.
Excellent podcast!
I love Serena’s take on introversion! She delves into aspects of the topic that are thought-provoking in a calm and perceptive way. I would highly recommend tuning in to this informative podcast!