53 episodes
The Quit Vaping Podcast Andrew Cipriano
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- Education
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4.8 • 32 Ratings
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Once you get to the root of the issue, quitting vaping is easy. That is exactly what I help people do as a life coach/ex vaper. There are ONLY 2 things you need to quit permanently and easily. Listen today and enjoy!
*This is a value for value show. If you get value from listening, please pay me back whatever the value is worth to you.
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53. START HERE! (My Most Recent Update)
Welcome (back)to the Quit Vaping Podcast!
I designed this episode to give you the most recent tools and method I have for quitting vaping after coaching on it for the last few months. As I continue to teach this material, I get better at it and today's episode is designed for any new or seasoned listeners to get the best stuff I've currently got.
Vaping has 3 addictions. If you deal with all 3, you can quit for good by dealing with the complete picture of nicotine addiciton. It is that simple and that is why what I teach wors for everyone willing to learn and apply it.
If you want to:
check out the courseapply for my new podcast to get coached for FREEreach out to me directly apply for 1-on-1 life coaching
You can get more info here: Andrewcipriano.com/links
With so much love,
Andrew Cipriano -
52. The End
Today marks a bittersweet end of this incredible Quit Vaping podcast. After a full year of episodes, I decided that I have tapped out this topic and will begin to teach it in other forms like YouTube, TikTok, and Instagram.
I will be expanding my niche in the future and Literally just finised my NEW Quit Vaping program. It's a rockstar program and will help you far beyond the scope of quitting vaping.
If you want to follow my other socials or check out my resources, you can do so here: https://linktr.ee/andrewcipriano
*Be sure to follow my socails to keep in touch and get access to all of my amazing new content and programs. -
51. The ONLY 3 Reasons Why You Vape (and how to quit)
Today will be the 2nd to last episode in this show. It is bittersweet for me as I continue to grow and move on to other mediums to deliver this content. I will still be around and working with helping people quit vaping and create the lives they want. My Brand New program will be out around the first week of January, 2024.
Today's episode is a culmination of everything I have learned since I launched my progam last year and begun this podcast. It's an updated version of the way I teach quitting vaping. You will find it clear, concise and informative.
You can contact me, leave a DONATION, or get my FREE and paid resources here! -
50. Ask Your Higher Self
In today's episode, I cover a topic that is foundational to creating change in our lives. In order to change our behaviors (quit vaping) and results (remove adddictions) in life, we have to change our thinking.
A really good way to know WHAT we need to think, feel, and do with our lives, comes from creating a better vision of the future and working our way backwards.
This is the work of my life... and if you want your life to be better than average, you should make it the work of your life, too.
I will only be doing 2 more episdoes of this podcast. However, you can keep in touch and get access to everything else I am working on here: https://linktr.ee/andrewcipriano -
49. Nicotine 101 & Withdrawal Timeline
So many people vape without having any understanding about what nicotine is and/or how it affects their brains. In today's episode, I am going to get nitty and gritty with nicotine and how it is negatively affecting your drive, desire, pleasure, and motivation.
After the nicotine basics, I am going to give you a very comprehensive idea of what the nicotine withdrawal timeline will look like because arming yourself with knowledge is how you get your mind on board with quitting, the most important part.
You can get my 20 free cravings tips here: https://linktr.ee/andrewcipriano -
48. Dopamine Detox
Our society does two things that get us into a lot of trouble
It teaches us that we should be happy all the time.It concentrates things that release dopamine and sills our environments with them.
When we abuse our dopamine system, the mechanism designed to motivate us, it throws us completely out of wack and ends up creating a lot more harm than good.
Taking a dopamine detox isn't just about stopping the quick hits, it's about understanding why it is beneficial to not constantly consume artificial dopamie hits in the first place.
This episode is an absolute banger... enjoy!
*There will ONLY be 4 episodes left of this podcast made. If you have learned a ton but are still vaping, the only reason would be that you have not yet mastered applying this work. That is exactly what my program will help you do. You can get it here.
Customer Reviews
You’ve come this far…
If your reading this just listen to the podcast.
I have quit using this podcast, to overcome the “need” and now desire more out of life.
Check it out you won’t regret it.
Get to the root cause, scrap willpower
Think about your future.
Who do you want to be?
What lifestyle do you want to have?
Does the highest version of yourself hold a blueberry fruity vape?
I’ve realized that I was just self-medicating mainly due to my stressful job but realized I need a lifestyle change and need to start dealing with my emotions instead of band-aiding with something that doesn’t help my anxiety but makes it worse.
Take full ownership of your life and the addiction and try and understand the reasons why you are doing it.
Day 4 of sobriety
Andrew’s podcast got me through my first day sober from nicotine. I was a mindless vaper. No self-awareness whatsoever surrounding when I was craving a hit. Since quitting and listening to this podcast daily, I have found I am more cognitively aware of when a craving creeps in. After eating, while driving, at work. I think when he hit us with the line, “what do you view your ideal life being like?” …”now are you holding a vape in that ideal life?” It hit me. He puts into perspective how this is a mindset shift, not something forceful like will-power. I really admire his gentle approach with not using scare tactics, although i sometimes need to be scared straight lol. He overall has a very professional way of articulating how reprogramming the mind to not desire a substance and fix the emotional processing system we have been numbing through vaping is the key ! Thank you Andrew !